Tom Relax LLC

12/19/2022

12/04/2022

its snowing outside. everyone stay warm and safe

09/14/2022

come get a massage Tom Relax LLC
360-218-2255

09/10/2022

https://youtu.be/jtG9UXjLI1M

09/10/2022

Shoulder pain?
Here is 8 ways to stop them:
1.Cold Compress
2. Hot Compress
3. Compression and Elevation
4. Massage
5. Exercise
6. Acupressure and Acupuncture
7. Rest
8. Vitamin D

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09/10/2022

Having back pain?
Here is some ways to fix back pain:
1.Enjoy an anti-inflammatory drink every day
2.Fall asleep faster and sleep longer
3.Avoid prolonged static posture
4.Gently stretch your joints and soft tissues through yoga
5.Mindful meditation
6.Keep a self-activating heat patch handy
7.Get a Massage

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09/08/2022

today is a great day to book your massage and feel your best for the weekend

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or instagram

09/08/2022

Here are some ways to prevent Migraines:
Get Enough Sleep
Be Aware of Dietary Triggers
Steer Clear of Triggering Smells and Sounds
Manage Stress
Regulate Your Caffeine Intake,
and a lot more ways to prevent migraines and make sure to follow

Tom Relax LLC