11/11/2025
We've always said tea is good for you, but don't take our word for it! Here's an article from Harvard on the topic that summarizes a series of studies on the health benefits of regular tea consumption. 👇
"Several recent analyses have found that higher consumption of tea, especially black tea and green tea, are associated with reduced risks of heart disease, high blood pressure, stroke, diabetes, and early death"
-Dr. Frank Hu, chair of the Department of Nutrition and professor of nutrition and epidemiology at the Harvard T.H. Chan School of Public Health
Scientists can't say for sure yet if tea is good for health. However, the overall evidence on tea consumption indicates a potential benefit. Drinking tea is linked to reduced risks for heart diseas...