Vancouver Massage Center

Vancouver Massage Center Our Spa and Massage services are not only for special occasions, but Zanctuary Massage Center makes

Massages can work wonders. One of them is the ability to help reduce stress, as well as allow your body to better handle...
02/23/2026

Massages can work wonders. One of them is the ability to help reduce stress, as well as allow your body to better handle/manage that stress if it pops up again.

Vancouver Massage Center
4313 NE 20th Ave, Ste 103B
Vancouver, WA 98686
360-869-0212
https://VancouverMassageCenter.com

Do you think you are falling into depression?Sometimes, it could be a slump you are in due to physiological reasons.Our ...
02/23/2026

Do you think you are falling into depression?
Sometimes, it could be a slump you are in due to physiological reasons.
Our bodies can actually become depressed if not taken care of.
Our suggestion as a first step towards a lift in spirit and energy:
Try a massage - it really works!
Vancouver Massage Center
3021 NE 72nd Drive, Suite 5,
Vancouver, WA 98661
Phone: 360-869-0212
https://VancouverMassageCenter.com

o Recenter - definition in American English - Collins Dictionary:1. to move (something) to or put (something) at the cen...
02/21/2026

o Recenter - definition in American English - Collins Dictionary:
1. to move (something) to or put (something) at the center again. 2. to cause (oneself or one's thoughts or emotions) to become centered again. Time to reflect, to clear my head, and to re-center myself.


Vancouver Massage Center
14313 NE 20th Ave, Ste 103B
Vancouver, Washington 98686
Phone: 360-869-0212
https://VancouverMassageCenter.com

HOPE FOR HEADACHE RELIEF: What Chiropractic Management Offers (Ask us for a copy of our eBook on headache management)If...
02/19/2026

HOPE FOR HEADACHE RELIEF: What Chiropractic Management Offers (Ask us for a copy of our eBook on headache management)
If you're struggling with tension-type or cervicogenic headaches—or even migraines—we have great news: research reports that chiropractic care could be the relief you've been looking for! Recent clinical practice guidelines have established chiropractic treatment as a proven, effective approach for adults seeking drug-free solutions (1). Whether your headaches stem from neck tension, spinal misalignment, or nerve irritation, chiropractors are specially trained to identify and address the underlying structural issues that cause your pain. Case studies have shown successful conservative management of complex neck and thoracic conditions that trigger headaches (2), and gentle Cox® Technic (flexion-distraction) has demonstrated remarkable results—one recent case documented complete migraine resolution in a woman experiencing 10 headaches per month who had tried multiple medications without success; after just 13 sessions over six weeks, she reported significantly less pain, decreased migraine frequency, and reduced need for medication (3). Together, we’ll create a chiropractic treatment plan just for you, offering you a real pathway toward lasting relief!

CHIROPRACTIC TIP OF THE MONTH:
Take an Active Role in Your Headache Relief

Isn't 'together' the best part in life? You don't have to rely solely on in-office treatments—you can be an active partner in your own healing! Research shows that combining professional care with self-management strategies produces the best outcomes for headache sufferers.
A comprehensive systematic review found that exercise therapy ranks among the most effective interventions for cervicogenic headache (4), and clinical practice guidelines recommend therapeutic exercises you can do at home as first-line approaches for persistent neck-related headaches (5). Even more exciting, emerging technologies like external vagus nerve stimulation are showing promise as adjunctive therapies that patients can use independently to manage their symptoms (6). By combining professional chiropractic care with targeted exercises and innovative self-care tools, you're not just treating your headaches—you're empowering yourself to take control of your health and build lasting resilience!
Be sure to take time to take care of you, this February!
We look forward to seeing you soon.
Disc Centers of America - Vancouver | Zenaptic Chiropractic
14313 NE 20th Ave, Ste 102B,
Vancouver, Washington 98686
360-727-0787
info@vancouverdisccenter.com
References for HEALTHY NEWS – February 2026 - Headache
Trager RJ, Daniels CJ, Hawk C, Taylor DN, Walters SA, Price MR, Anderson KR, Crivelli LS, Mooring SA, Staab CA, Oakley CB. Chiropractic Management of Adults with Cervicogenic or Tension-Type Headaches: Development of a Clinical Practice Guideline. J Integr Complement Med. 2026 Feb 13:27683605251397769. doi: 10.1177/27683605251397769. Epub ahead of print. PMID: 41685545.
Mignelli J, Tollefson LJ, Stefanowicz E. Conservative management of neck and thoracic pain in an adult with neurofibromatosis-1. J Can Chiropr Assoc. 2021 Apr;65(1):121-126. PMID: 34035546; PMCID: PMC8128333.
Linn N, Kruse R. Migraine resolution in a patient receiving Cox® flexion-distraction and thoracolumbar spinal manipulative therapy: a case report. J Can Chiropr Assoc. 2025 Apr;69(1):88-94. PMID: 40511283; PMCID: PMC12153230.
Koonalinthip N, Koonalintip P, Stonsaovapak C. The Comparative Efficacy of Treatments for Cervicogenic Headache: A Systematic Review and Network Meta-Analysis of Randomised Controlled Trials. Eur J Pain. 2026 Feb;30(2):e70219. doi: 10.1002/ejp.70219. PMID: 41569783.
Côté P, Yu H, Shearer HM, Randhawa K, et al. Non-pharmacological management of persistent headaches associated with neck pain: A clinical practice guideline from the Ontario protocol for traffic injury management (OPTIMa) collaboration. Eur J Pain. 2019 Jul;23(6):1051-1070. doi: 10.1002/ejp.1374. Epub 2019 Feb 28. PMID: 30707486.
Sillevis R, Khalaf N, Weiss V, Sanchez Romero EA. Integration of External Vagus Nerve Stimulation in the Physiotherapeutic Management of Chronic Cervicogenic Headache: A Case Report. Healthcare (Basel). 2025 Aug 17;13(16):2030. doi: 10.3390/healthcare13162030. PMID: 40868645; PMCID: PMC12385937.

Our team's schedule(s) for NEXT week - February 23rd to February 28th. Please call ahead to schedule your Massage!Phone:...
02/19/2026

Our team's schedule(s) for NEXT week - February 23rd to February 28th. Please call ahead to schedule your Massage!
Phone: 360-869-0212

Our team's schedule(s) for this week - February 16th to February 21st. Please call ahead to schedule your Massage!Phone:...
02/16/2026

Our team's schedule(s) for this week - February 16th to February 21st. Please call ahead to schedule your Massage!
Phone: 360-869-0212

Life can sometimes require TOUGH choices or decisions from us. But you can easily make the right one here - Your relaxat...
02/15/2026

Life can sometimes require TOUGH choices or decisions from us. But you can easily make the right one here - Your relaxation, zen, and peace depend upon it!

Vancouver Massage Center
14313 NE 20th Ave, Ste 103B,
Vancouver, WA 98686
Phone: 360-869-0212

Wishing you and your loved ones a very Happy, Love-filled Valentine's Day!Vancouver Massage Center14313 NE 20th Ave, Ste...
02/14/2026

Wishing you and your loved ones a very Happy, Love-filled Valentine's Day!
Vancouver Massage Center
14313 NE 20th Ave, Ste 103B
Vancouver, Washington 98686
Phone: 360-869-0212
https://VancouverMassageCenter.com

There are some things that you just don't want to end. Massage is one of them.Luckily, we allow our clients to book sess...
02/14/2026

There are some things that you just don't want to end. Massage is one of them.
Luckily, we allow our clients to book sessions again, and again, and again...
It doesn't have to end for you either.
(RE)Book your appointment today.



Vancouver Massage Center
14313 NE 20th Ave, Ste 103B
Vancouver, Washington 98686
Phone: 360-869-0212
https://VancouverMassageCenter.com

Our team's schedule(s) for NEXT week - February 16th to February 21st. Please call ahead to schedule your Massage!Phone:...
02/12/2026

Our team's schedule(s) for NEXT week - February 16th to February 21st. Please call ahead to schedule your Massage!
Phone: 360-869-0212

Feet often need massage because they carry the full weight of the body all day and absorb constant impact from standing,...
02/11/2026

Feet often need massage because they carry the full weight of the body all day and absorb constant impact from standing, walking, and uneven surfaces. Over time, this strain can lead to tight muscles, reduced circulation, and general fatigue, especially for people who are on their feet for long hours or wear unsupportive footwear. A foot massage helps relax tense muscles, improve blood flow, and stimulate nerve endings that connect to the rest of the body, which can reduce soreness and promote overall relaxation. Regular foot massage may also help relieve stress, improve mobility, and support better balance and posture by keeping the foundation of the body healthy.

Schedule TODAY - don't delay!
Vancouver Massage Center
3021 NE 72nd Drive, Suite 5,
Vancouver, WA 98661
Phone: 360-869-0212

Address

14313 NE 20th Avenue, Ste 101B
Vancouver, WA
98686

Opening Hours

Monday 9am - 11am
3pm - 6pm
Tuesday 3pm - 6pm
Wednesday 9am - 11am
3pm - 6pm
Thursday 3pm - 6pm
Friday 9am - 11am

Telephone

+13608690212

Website

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Zanctuary - Vancouver’s Premier Massage Center

Zanctuary, the Vancouver Massage Center offers premier massage therapy treatment service in Vancouver, WA. Whether you want to get rid of the tension in your muscles, escape from the trials of a long day, or reduce overall tension and find your center again, Zanctuary - Vancouver Massage Center offers a retreat tailored to your specific needs.

Step into a relaxing environment with a soothing ambiance and let us pamper you. The tranquil sounds of silence or soft peaceful music (YOUR choice) helps you to connect with your inner beauty and center. At Zanctuary - Vancovuer Massage Center, serenity, repose and inner rest and peace are sedatives for happiness.

Why Choose Us?

At Zanctuary - Vancovuer Massage Center we believe in enlisting the most highly skilled licensed massage therapist we can find, inorder to ensure your absolute satisfaction. Our friendly and informative approach to massage therapy is the hallmark of our service. Contact us to find out how we can bring joy into your every day.