03/16/2026
1. The word relaxation used to make me cringe, almost paralyzing in the moment. I related it to soft, fluffy work and I was all about deep treatment work.
▪️What I've learned over the last decade is that you have to relax the mind in order to allow the body to let go and there are so many ways to do that.. but first and foremost is listening to the body and taking it slow to give it time to respond.
2. Sure, I would move clients occasionally, but in order to compensate for my disfavor (i heard this word the other day and I can't stop using it 😆) of "relaxation" in those sessions, I would refrain from doing some of the things the body needs most- active and passive movement.
▪️What I've learned is that establishing trust is key to relaxation and providing the proper types of muscle engagement based on not only conditions, but nervous system presentations (which I'm barely just barely beginning my journey down this path) makes all the difference. Movement is medicine!
3. Oy. Lymphatic drainage. It's AMAZING. But it is SO superficial and requires that lighter touch. And since I was all about deep treatment, I just categorized lymphatic drainage massage as yucky and not for me.
▪️What I've learned is that it is SO powerful in the right situations. I'm still learning just how many situations are right for this modality but every time I use it for a pregnant client, post-surgical client or by request, I'm in awe just as much as the client with their body's response.
I love a good challenge... it helps me grow to dive into the uncomfortable. I'm grateful for all the presentations and opportunities given to me by my lovely clients over the years. And I'm grateful to be able to share my perspective in case this resonates with another amazing and highly capable individual out there!
✌️ ❤️ 💆♀️
-Des
