Dr. Tony Rea

11/22/2025

What’s in Your Cup?

Enjoy the videos and music you love, upload original content, and share it all with friends, family, and the world on YouTube.

11/17/2025

Are you getting enough of the “sunshine” vitamin?

Enjoy the videos and music you love, upload original content, and share it all with friends, family, and the world on YouTube.

11/12/2025

National Chicken Soup for the Soul Day

Follow the link below to the Dr. Mark Hyman soup recipe we make at home (anti-inflammatory, tasty, low carb). So good on a cold night!

https://www.bigoven.com/recipe/chicken-soup-for-the-cause/1694475

11/11/2025

My two favorite veterans in their USAF and US Navy uniforms 70 years apart. So proud of their legacy.

Happy Veterans Day to all who serve and have served!

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11/10/2025

Happy 250th birthday, US Marine Corps! Thank you for your service!

11/06/2025

National Nachos Day: (Also National Men Make Dinner Day-Coincidence?!)

Try some healthier substitutions in your nachos like Siete brand chips with no grains (but they taste just as good as the ones you’re used to) and either substitute ground turkey completely or do half beef, half ground turkey or chicken. You can also make your own healthy salsa with less salt and no preservatives and it will taste fresher than canned. Add some avocado or fresh guacamole for healthy fats and you have a tasty meal!

11/04/2025

Don’t forget to vote today

11/03/2025

We just received another great review on Google:

11/03/2025

Functional Health is about being your healthiest, best self. It’s not about deprivation or what you have to give up. It’s about positive changes and what you have to gain from simple substitutions and healthier choices.

We can help! Contact us today
https://drtonyrea.com/

Functional Health is about being your healthiest, best self. It’s not about deprivation or what you have to give up. It’s about positive changes and what you...

11/02/2025

It’s that time again!

11/01/2025

Yes! Even on vacation, “Move or Die!”