10/15/2024
A Growth Mindset is the belief that we can improve our abilities and talents over time. By encouraging this way of thinking, we can show our kids that they can achieve what they set out to do, that their effort and grit matter, and that when we make mistakes they are an opportunity to learn and get better. A Growth Mindset allows space for positive thinking, improved self-esteem, and personal accountability.
Kids (and adults!) with a Growth Mindset experience better stress management, improved ability to manage anxiety, better sports and academic achievement, and interest in trying new things.
To learn more about Growth Mindset and how Dr Martin can help develop this trait with your child-visit our website: www.mindfulbehavioralhealth.com
