Kathleen’s Natural Balance

11/15/2025

The freedom and ease you seek lies within.
As you release resistance, flow returns.

Begin with the breath. Know you are connected, know you are perfect, know that everything works out in divine fashion, know you are beautiful and perfect right now as you are!

11/13/2025

When you release the need to do and be everything for others you open up to just be.

What is being?
Maybe it is allowing your true self to shine.

You are beautiful and perfect now!

Feel the love within yourself, for yourself. Just be.
May light and love flow through you as you connect to being.

11/09/2025

Our beliefs create.
Beliefs are simply thoughts we keep thinking.
What if we chose expansive ones?
What if our beliefs were rooted in abundance, love, wellness, and goodness…?


Life might start to unfold in magical ways.
Discover Belief Shifting on my website or DM me to learn more.
👉 Link in bio

11/05/2025

Let the energy of the full moon release those beliefs, those thoughts that hold you from the life of your dreams.
With your breath inhale divine light and love and with your exhale release
You don’t need to name your release it can be simple: I release less than love from my being.
Make it yours
Feel light and love filling each piece of you

10/26/2025

I love when nature talks

What do you hear?
Red 5 petals….i love plants and feel it projected back
Likely this is one reason nature walks are so grounding and healing




🌿🌸

10/22/2025

Today I am reminded to Breathe

Are you a-mist decisions, choices and more?

Taking time to Breathe, Ground, Be Present can calm your nervous system and make answers and life flow easily.

Breathe, take a walk in nature, meditate. Slow down for a minute and feel your system settle back down.

May your day be filled with peace and ease

10/15/2025

Life experiences by societal standards have taught us to be perfect

If we were perfect we would not exist on this plane

Do you often ponder on past “mistakes “ or situations you wish you reacted to differently?

Yep, I get it 100%

Give yourself grace, grant yourself forgiveness
KNOW that you did the best you could at that time!

We are all evolving beings and who we were then is not who we are now. Our reaction to a situation is different because we are different now then who we were😀

My message to you: love yourself, accept yourself, and know, that was a period of growth in your life. You did nothing wrong. In Fact! You did the best you could at the time!

Self compassion and self love are so very powerful!

Embrace the greatness of who YOU are!
Love yourself as unconditional as you love others!

10/13/2025

A new day has dawned. Let the light of gratitude sing praise within your being. Open your mind to the wonder of miracles. Live in the moment and love like never before. Be fulfilled each moment knowing more greatness is always flowing. Life is unstoppable and so are you. Be grand today and always.







✨

10/08/2025

Step into a life of peace, joy, and purpose
Introducing Mind Field Repatterning (MFR), a powerful energy healing modality blending ancient wisdom, quantum principles, and miracle-mindedness.
Release limiting beliefs, dissolve negative patterns, and awaken your true potential through this transformative practice.
Available in-person or remotely, MFR complements any wellness journey. Inspired by Dowsing Beyond Duality, it’s your key to holistic transformation. Start now!

10/06/2025

Coming Soon! MFR Mind Field Repatterning - MFR!

Let go of limiting unhealthy beliefs and patterns that are holding you back!
Let's work together to re-program your thoughts and beliefs to the truest best version of you!
New website and booking link coming soon! Stay Tuned for more!!

10/06/2025

10/06/2025

Words innately are powerless.

You choose how to interpret them.

In our human nature we often choose hurt and cycle through hurt and pain tied to past experiences.

But we are strong and can change our reaction. We can harness our true selves and change our perspective and shift our thinking and our reaction.

We can lead with love thus receive more.