Agility Physical Therapy & Sports Performance

Agility Physical Therapy & Sports Performance Specializing in outpatient Physical Therapy, including orthopedic, sports injury and neurologic cond

The Sports Performance & Athlete Strength Training Program is designed for athletes of all levels who want to move bette...
04/23/2026

The Sports Performance & Athlete Strength Training Program is designed for athletes of all levels who want to move better, get stronger, and prevent injury. Led by Scott Adams, PT, DPT, ATC, CSCS, our program combines cutting-edge strength and conditioning science with speed, agility, and recovery strategies.

💪 Strength & Conditioning Science
🏃‍♂️ Speed & Agility Development
🛡️ Recovery & Injury Prevention Strategies
📊 Individualized Performance Programming

Whether you’re training for your next season or getting back in the game after an injury, our Train • Recover • Perform model delivers the edge you need to excel safely.

Agility Physical Therapy & Sports Performance
Venice, FL
📞 (941) 484-8107
🌐 improvemyagility.com

After surgery, the road ahead can feel a little daunting. Whether you’ve just had a joint replacement, a rotator cuff re...
04/21/2026

After surgery, the road ahead can feel a little daunting. Whether you’ve just had a joint replacement, a rotator cuff repair, or any other procedure, your body is in a delicate stage of healing. We know you’re eager to get back to your routine, but you might be wondering: "How soon is too soon?" or "Am I doing this right?"

At Agility Physical Therapy, we specialize in bridging the gap between surgery and success. Our post-surgical rehab is about more than just healing: it’s about regaining your strength, mobility, and confidence with expert guidance by your side.

Here’s how we partner with you on your journey:
✅ Personalized recovery plans tailored to your specific surgery and goals.
✅ Hands-on manual therapy to reduce stiffness and improve circulation.
✅ Progressive exercises to safely rebuild strength without setbacks.

You don't have to navigate this journey alone. We’re here to ensure every step you take brings you closer to the life you love. ❤️

Got questions about your recovery plan? We’re here to help!

Agility Physical Therapy & Sports Performance
Venice, FL
📞 (941) 484-8107
🌐 improvemyagility.com

Our Stretch & Recovery sessions are designed to help you hit the reset button.Here’s why they’re a game-changer for your...
04/15/2026

Our Stretch & Recovery sessions are designed to help you hit the reset button.

Here’s why they’re a game-changer for your progress:

✨ IMPROVED FLEXIBILITY: We help you safely reach those ranges of motion that feel just out of reach, making daily movements feel smooth again.
✨ REDUCED TENSION: Say goodbye to that constant "stiff" feeling. Manual stretching helps release built-up tightness and improves circulation.
✨ THE PERFECT COMPLEMENT: These sessions bridge the gap between hard work and healing, ensuring your body is primed and ready for your next session.

Whether you’re an athlete training for a personal best or just want to move without that nagging stiffness, a little dedicated recovery goes a long way.

Ready to feel the difference? Ask us about adding a recovery session to your plan!

Agility Physical Therapy & Sports Performance
Venice, FL
📞 (941) 484-8107
🌐 improvemyagility.com

April is Move More Month! 🚶‍♂️💨 Whether it's a walk along Venice Beach, a round of golf, or just playing with the grandk...
04/13/2026

April is Move More Month! 🚶‍♂️💨

Whether it's a walk along Venice Beach, a round of golf, or just playing with the grandkids, movement is the best medicine for your body and mind.

This month, we’re challenging you to find one new way to get active every day. Need some help getting started or dealing with a nagging ache that's holding you back? That’s what we’re here for!

Let’s make this April your most active one yet.

Agility Physical Therapy & Sports Performance
Venice, FL
📞 (941) 484-8107
🌐 improvemyagility.com

Big smiles and even bigger celebrations are in order this month at Agility! 🎉Please join us in wishing a very Happy Birt...
04/11/2026

Big smiles and even bigger celebrations are in order this month at Agility! 🎉

Please join us in wishing a very Happy Birthday to some of our incredible team members: Alan, Hannah, Rachel, and Wendy! 🎂

These four bring so much energy, expertise, and heart to our clinics every single day. Whether they’re helping you reach a recovery milestone, greeting you with a warm smile, or keeping everything moving behind the scenes, we are so lucky to have them as part of our Agility family.

Venice is a stronger, more active place because of your dedication! ❤️

Drop a "Happy Birthday" in the comments below to help us celebrate Alan, Hannah, Rachel, and Wendy! 👇

Agility Physical Therapy & Sports Performance
Venice, FL
📞 (941) 484-8107
🌐 improvemyagility.com

Don't let a 'd**k' sideline you this season! 🎾🔥Pickleball is taking Venice by storm, and we love seeing everyone out on ...
04/09/2026

Don't let a 'd**k' sideline you this season! 🎾🔥

Pickleball is taking Venice by storm, and we love seeing everyone out on the courts! But between the quick pivots and overhead slams, your shoulders, knees, and ankles can take a beating.

Whether you're dealing with "pickleball elbow" or just want to improve your agility to reach those tough shots, our team is here to keep you in the game. From specialized stretches to strength training tailored for the court, we’ve got your back (and your knees!).

Ready to level up your game? Give us a call!

Agility Physical Therapy & Sports Performance
Venice, FL
📞 (941) 484-8107
🌐 improvemyagility.com

Is your golf game feeling a little "stuck" lately? 🏌️‍♂️Spring mornings in Venice are perfect for the course, but a drop...
04/07/2026

Is your golf game feeling a little "stuck" lately? 🏌️‍♂️

Spring mornings in Venice are perfect for the course, but a drop in drive distance or a stiff swing can really hold you back. The secret usually isn't your clubs: it’s your hip mobility!

To get that powerful rotation every golfer wants, your hips need to move freely. When they’re tight, your back often takes the strain and your power disappears.

At Agility Physical Therapy, we love helping Venice golfers return to peak performance. Our specialized golf rehab programs at Pinebrook and Southbridge focus on:

✅ Restoring deep hip mobility
✅ Building explosive rotational power
✅ Improving balance and follow-through

Whether you’re playing at Waterford, Capri Isles, or just hitting the range, we’re here to help you play pain-free and with total confidence. Ready to add some serious yards to your drive? Let’s get you moving!

Agility Physical Therapy & Sports Performance
Venice, FL
📞 (941) 484-8107
🌐 improvemyagility.com

Is there anything quite like a bright Easter morning here in Venice? 🌊☀️Whether you’re planning a quiet sunrise service ...
04/05/2026

Is there anything quite like a bright Easter morning here in Venice? 🌊☀️

Whether you’re planning a quiet sunrise service on the beach, a festive family brunch, or a spirited egg hunt in the backyard with the grandkids, we hope your day is filled with joy and connection.

At Agility, we know that the best parts of the holidays aren't just the traditions themselves: it’s having the strength and mobility to fully participate in them. From walking along Caspersen Beach to staying on your feet during a busy afternoon of hosting, your health is what keeps these moments special.

If you’re feeling a bit of stiffness or if a lingering injury is making you hesitate to join in the fun, remember that there is so much hope! Our team is always here to help you get back to the activities that bring you the most life.

From our Agility family to yours: Happy Easter! We hope you have a beautiful, active, and restorative day. 🐣🌷✨

Agility Physical Therapy & Sports Performance
Venice, FL
📞 (941) 484-8107
🌐 improvemyagility.com

Ever feel like you’re carrying the weight of the world in your shoulders? April is Stress Awareness Month, the perfect t...
04/03/2026

Ever feel like you’re carrying the weight of the world in your shoulders?

April is Stress Awareness Month, the perfect time to check in on the connection between your body and mind. When stress hits, muscles tighten, posture shifts, and old aches often flare up. It can feel like a cycle that’s hard to break alone.

But there is so much hope! Movement is one of the best ways to naturally lower stress and boost your mood. Whether it’s a stroll on Venice Beach or a round of golf, staying active helps you feel like yourself again.

At Agility, we’re here to help you move without the barrier of pain. From manual therapy that releases tension to personalized plans, we’re your partners in wellness every step of the way. Let’s keep Venice moving together! ❤️💪

What’s your favorite way to de-stress and clear your head?

Agility Physical Therapy & Sports Performance
Venice, FL
📞 (941) 484-8107
🌐 improvemyagility.com

Is there anything better than a morning stroll along Venice Beach with the Gulf breeze in your hair? 🌊Today is National ...
04/01/2026

Is there anything better than a morning stroll along Venice Beach with the Gulf breeze in your hair? 🌊

Today is National Walking Day, and it’s also the start of Move More Month! Whether you’re walking the Legacy Trail, heading to the pier, or just circling your favorite Venice neighborhood, every step is a win for your heart health and joint wellness.

Walking is one of the simplest ways to keep your body feeling its best, but we know it isn’t always "simple" if you’re dealing with a nagging knee or a stiff back. If pain is making you hesitate to lace up those sneakers, remember: you don’t have to push through it alone.

Our team is here to help you move with confidence and get back to the activities you love. Let’s keep Venice moving together! ❤️

What’s your favorite spot in town for a scenic walk? Let us know in the comments! 👇

Agility Physical Therapy & Sports Performance
Venice, FL
📞 (941) 484-8107
🌐 improvemyagility.com

Spring is officially on the horizon! 🌿As we wrap up March, it’s the perfect time to look back at the progress you’ve mad...
03/28/2026

Spring is officially on the horizon! 🌿

As we wrap up March, it’s the perfect time to look back at the progress you’ve made and gear up for a new season of movement. Whether you’re looking to perfect your golf swing at Wellen Park, take longer walks along the Venice trails, or simply want to stay active without the "winter" stiffness, we’re here to help you reach your peak performance.

Spring in Florida means more time outside, and we want to make sure your body is ready for it. If you’ve been sidelined by a nagging ache or just want to improve your stability and strength for the months ahead, our team is ready to create a plan tailored just for you.

Let’s step into this new season with confidence and zero limits. What’s one goal you’re looking to crush this spring? Tell us in the comments! 👇

Agility Physical Therapy & Sports Performance
Venice, FL
📞 (941) 484-8107
🌐 improvemyagility.com

Checking out of the hospital after surgery is a huge milestone, but it’s actually just the beginning of your comeback st...
03/26/2026

Checking out of the hospital after surgery is a huge milestone, but it’s actually just the beginning of your comeback story. 🏥✨

Many patients think the hardest part is over once the procedure is done. In reality, what you do in the weeks following surgery determines how well you’ll move for years to come. Post-surgical physical therapy isn’t just about "healing": it’s about:

✅ Restoring your range of motion before scar tissue sets in.
✅ Rebuilding strength to support your new joint or repair.
✅ Learning how to move safely so you can get back to the things you love: whether that’s golf, gardening, or just walking pain-free.

At Agility, we create a personalized roadmap for your recovery. We’re with you every step of the way, making sure you don’t just recover, but return to your peak performance.

Ready to start your comeback? Give us a call at any of our three Venice locations!

Agility Physical Therapy & Sports Performance
Venice, FL
📞 (941) 484-8107
🌐 improvemyagility.com

Address

Pinebrook Plaza 834 Pinebrook Road
Venice, FL
34285

Opening Hours

Monday 8am - 5pm
Tuesday 8am - 5pm
Wednesday 8am - 5pm
Thursday 8am - 5pm
Friday 8am - 5pm

Telephone

+19414848107

Alerts

Be the first to know and let us send you an email when Agility Physical Therapy & Sports Performance posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Agility Physical Therapy & Sports Performance:

Share

What we’re all about...

Agility Physical Therapy is Venice’s premier outpatient rehabilitation and sport performance center. We are a local, family owned business offering the most up to date, scientifically supported treatment available. Our clinicians are well-qualified to evaluate and treat all outpatient physical therapy needs, with a specialty in orthopedic conditions of the spine and extremities. Our reputation for excellence grows year after year as satisfied patients recommend Agility Physical Therapy & Sports Performance to their friends and family members. Whether you’re an amateur, professional, or armchair athlete, our quality care and expertise will help you lead a more independent and fulfilling life and get you back to the top of your game.

At Agility, we take seriously the Catholic philosophy of service to others. We believe it is our responsibility to give our patients and clients the best possible service, to give back to the community which supports us, and to assist those in need. We regularly support local, national and international charities, local schools and youth sports programs. As part of our community outreach programming, we have contracted with Sarasota County Schools to provide Certified Athletic Trainers to the eleven public high schools in order to help ensure the safety and well-being of the thousands of student-athletes within the respective schools. Our Certified Athletic Trainers render emergency care and develop injury prevention programs in their respective schools. They assess, manage, treat, rehabilitate and recondition our student-athletes.