04/06/2023
From your brain and heart to your mood and microbiome, fish oil supplements deliver many science-backed benefits.* Learn why choosing the right one – with the ideal blend of omega-3s – matters.
Most US adults don’t consume enough omega-3s*, which can affect the heart, vision, joints and even mood.* Omega-3s are an essential fat that must be sourced from food or in supplements. Other fats are stored and used for energy, but omega-3 fatty acids provide fuel for brain health, heart health, ...