11/14/2025
Lately I’ve been feeling everything so much more deeply…
The veil has been thin… the seasons are shifting… the evenings are darker… we are now two weeks past daylight savings… we just experienced a massive powerful expansion of energy in the 11/11 portal… followed by intense geomagnetic storms this week (with magical Auroras!!!)… and on top of it all… Mercury is in retrograde 😮💨 and in the midst of all of these energetic shifts, it feels like everyone is going through something right now 🙏🏼❤️🩹
It’s a lot for a sensitive nervous system.
It’s a lot for a human heart.
And honestly? I’ve been feeling overwhelmed. Tender. Like all I want to do is cocoon… wrap myself in softness, be quiet, go inward, and let my body catch up to all the energetic changes happening around me.
If you’re feeling this too, please know that you are not alone. So many of us are moving through these currents right now. The collective energy feels big, stretchy, transformative… and also exhausting. Know that it isokay to slow down. It’s okay to need a little more care, more rest, more gentleness.
I’m reminding myself these days that sensitivity is a gift.
Overwhelm is a sign of expansion.
Cocooning doesn’t mean I’m falling behind… it means I’m preparing for what’s next.
And in times like these, I am so grateful for grounding and nourishing practices… sound healing, breathwork, kundalini and gentle movement, hot baths… and basically living in my sets… the cozy ones that feel like a soft hug for my nervous system. Their entire website is 30% off right now for Singles Day - which ends tomorrow 11/15! So if you’re craving a little comfort too, this is a perfect moment to restock your closet.
Can you relate to how I am feeling?
What helps you surrender and trust when it is time to cocoon?
I am sending you so much love as we move through this time of transition together 🤍✨