Weekend Therapy

01/19/2026

Today, we honor the life, legacy, and enduring vision of Dr. King. It’s more than a day off; it’s a day "on" for community, reflection, and recommitting ourselves to the work of justice and equality. Let’s carry his message of hope and action into everything we do.

01/14/2026

Is it the "winter blues" or seasonal affective disorder? http://bit.ly/SeasonallySAD | https://www.weekendtherapy.com

01/12/2026

Understanding Seasonal Affective Disorder (SAD): Causes & Symptoms | https://weekendtherapy.com/understanding-seasonal-affective-disorder-sad-causes-symptoms

01/07/2026

Virtual therapy: is it the 'new normal'? While relatively new, it's already come a long way over the past few years: http://bit.ly/VirtualTherapyNewNormal | https://www.weekendtherapy.com

12/31/2025

As 2025 comes to a close, all of us at Weekend Therapy Psychological Services Inc. want to take a moment to say thank you. 💙

Trusting someone with your mental health journey is a profound step, and we are deeply honored that you chose us to walk alongside you this year. Your resilience, growth, and commitment to your well-being inspire us every day.

As we look toward 2026, we are excited to continue supporting you. Whether you’re continuing your progress or starting a new chapter, we’re here to help you reach your therapy goals and thrive.

Wishing you a peaceful New Year! ✨

12/30/2025

A new book offers 365 🗓 ideas for acts of kindness for every day of the year. Find out more: bit.ly/365kindness | https://www.weekendtherapy.com

12/23/2025

Tips for Great Sleeping in the 🎆New Year: bit.ly/greatsleepnewyear | https://www.weekendtherapy.com

12/16/2025

There are ways that you can choose to remember your lost loved ones during the holidays: http://bit.ly/ToRememberLovedOnes | https://www.weekendtherapy.com

12/09/2025

How do you spend the holidays while grieving ? Here are some tips to make it easier for you: http://bit.ly/GrievingDuringHolidays | https://www.weekendtherapy.com

12/05/2025

Check out the new holiday blog post by one of our associates, Coreetha Entzminger.

It’s the most wonderful time of the year! We hear this phrase repeatedly during the holiday season, but for many people the holidays tend to be a time where stress levels become elevated. Although we anticipate the excitement that can occur during this time of the year, there can be a sense of anx...

12/02/2025

The busiest times of year plus stress, stress, stress! You don't have to celebrate, but you do deserve to survive. 🎁 http://bit.ly/hollyjollydepression | https://www.weekendtherapy.com

11/25/2025

Why are holidays particularly hard for depression sufferers? Get answers here and tips on coping: http://bit.ly/4TipsHolidayDepression
| https://www.weekendtherapy.com