HKM Nutrition

10/15/2023

Thank you to those who have supported this medical mission so far. Here's a snapshot into some of the topics I'll be teaching while in Uganda:
* Nutrition and Chronic Disease Prevention
* Nutrition and Chronic Kidney Disease
* Hydration and Other Healthy Habits to Stay Healthy.
My responsibility is to raise $1500 to help support the costs of this trip. If you are able to help, you can click the link and provide a tax deductible donation.
Thank you for your support.

Help Heidi McMahan raise money to support Bridge of Life

10/15/2023

Help Heidi McMahan raise money to support Bridge of Life

10/15/2023

Thank you to those who have supported this medical mission so far. Here's a snapshot into some of the topics I'll be teaching while in Uganda:
* Nutrition and Chronic Disease Prevention
* Nutrition and Chronic Kidney Disease
* Hydration and Other Healthy Habits to Stay Healthy.
My responsibility is to raise $1500 to help support the costs of this trip. If you are able to help, you can click the link and provide a tax deductible donation.
Thank you for your support.

Help Heidi McMahan raise money to support Bridge of Life

03/02/2023

HKM Nutrition is now offering medically tailored meal plans to meet your health and wellness goals.
100% customized to meet the needs of your lifestyle, taste and cooking preferences.
Get started now with a 2 week trial period and only $29.95 monthly thereafter.
https://www.love4nutrition.com/meal-planning

07/20/2022

Looking for a great collagen supplement? Give Klaire Labs Joint Revitalizer a try. Made with type II collagen, hyaluronic acid, & chondroitin sulfate, this product will support stiff joints and improve skin integrity. Check it out, and enjoy 15% of manufacturers suggested retail price:
https://us.fullscript.com/welcome/hmcmahan
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Enter: SKU: KL-KJRV

07/10/2022

Officially listed in Gold Coast/Medi-cal provider manual. Proudly accepting Medicare and Medi-cal members for Chronic Kidney Disease and Diabetes Nutrition Counseling services!
www.love4nutrition.com

05/23/2022

Confused about how to put together that perfect meal? Follow these 4 simple steps to ensure perfection every single time!

Are you confused about how to put together a balanced meal? I certain am! Social media and magazines don't help and seem to complicate nutrition at every step. The good news is it doesn’t have to be this way. Let’s build a balanced plate together! There are four basic components to a balanced me...

04/15/2022

Chia seeds are the edible seeds of a flowering plant in the mint family, native to central and southern Mexico. These little guys are packed full of antioxidants, fiber, minerals, and omega 3 fatty acids. Linked to improvements in heart health, diabetes, and digestive health, they can be a great addition to smoothies or oatmeal. Check out these recipes for yummy chia seed pudding!
https://www.love4nutrition.com/free-resources

04/09/2022

Reserve your spot now at: www.love4nutrition.com
@daniellegirsch

03/26/2022

03/22/2022

Another nutrition misconception, explained!

Are low-calorie diets an effective fat-loss strategy? Maybe not. With so many fad diets around these days, it’s no wonder people are confused about good nutrition. No doubt, weight loss is a beast of a task to tackle. You take weight off, it comes right back, you take it off again. Our bodies are ...

03/15/2022

A registered dietitian nutritionist, or RDN, can help you develop a safe and realistic eating plan! Plus, they can guide and motivate you with creative strategies for meal planning, grocery shopping and mindful eating.

Learn more during : https://www.love4nutrition.com