Dynamic Flow Physical Therapy

Dynamic Flow Physical Therapy We help women & men with leakage, pain with intimacy, pelvic/back/hip pain, and pregnancy/postpartum.

01/12/2026

Healing isn’t one-size-fits-all.
If you’re dealing with pelvic pain, pain with intimacy, leakage, back or hip pain, or just feel disconnected from your body, you don’t have to go through it alone.

At Dynamic Flow Physical Therapy, we take a whole-body, personalized approach to help you get back to moving, living, and feeling like yourself again! When you’re ready to feel your best, we’d love to be a part of your journey.

Book your first visit through the link in our bio if you’re ready to get started.

01/06/2026

*This is your sign to start your healing journey!*

Our Healing Process

1. Relief from pain (visits 1-4) ➡️the goal is to decrease pain, get the body to calm down, and lengthen the muscles through body work, posture corrections, and education.

2. Restore strength (visits 5-8) ➡️the goal is to strengthen muscles and coordination training through strength training, gradual exposure, and education.

3. Return to normal life (visits 9-12) ➡️the goal is to train to return to normal activity, and sport specific training through custom programs specific to goals, functional training, and education.

Every healing journey will look different but we at Dynamic Flow will do our best to guide you and help you reach your goals! 💙

Make 2026 count! ✨

Tailbone pain often gets brushed off, especially when you’ve had it for years and start thinking, “I guess this is just ...
01/02/2026

Tailbone pain often gets brushed off, especially when you’ve had it for years and start thinking, “I guess this is just normal.”

But pain with sitting, long car rides, flights, or workouts doesn’t have to be something you live with. Tailbone pain can come from stiffness, too much movement, or even irritation from the low back or SI joint.

The key is finding the true source of the pain. With the right PT approach and for some people, SoftWave therapy we can calm things down and help you get back to moving, sitting, and living more comfortably again!

One of our favorite things to treat. And guess what all the pelvic floor muscles directly or indirectly attach to this little bone at the bottom of your spine so a good pelvic floor PT is usually your best bet to overcome!

12/30/2025

Softwave therapy integration with or without our traditional PT services depending on the case has been a game changer in our outcomes for some. Everyone’s body responds differently but reach out if you have any questions!

Dynamic Flow team holiday dinner 🎄So grateful for these incredible women and truly honored to work alongside such a cari...
12/17/2025

Dynamic Flow team holiday dinner 🎄
So grateful for these incredible women and truly honored to work alongside such a caring team, and the passion they bring to our patients and practice.

12/10/2025

Team training session! Improving our skills for constipation, bowel urgency/frequency/leakage to work on pressure in re**um! Always looking to improve our skills and offerings to offer the best possible treatments for our clients.

Softwave therapy has been a game changer for our clients struggling with pain conditions in area, including fissures, spasms, tightness, tailbone pain! Re**al balloon training is a tool to help with lack of sensation during bowel movement from chronic constipation or other bowel issues. Always fun to put all our brains together to problem solve cases and learn.

12/03/2025

Knee pain can be just that: a PAIN!

There are many reasons why you may be experiencing it. Poor training form being ONE of them.

By allowing your knees to cave in it results in too much stress on the knee joint and the structures around it instead of activating the right muscles to do the work.

By actively keeping the knees out while maintaining good foot and big toe contact, you allow the glute to be utilized properly, thus improving your gainzzzz 😎

On your next leg day, try it out! Let us know what you think!

12/03/2025

This was session 3 Softwave Therapy- did every other day starting 1 day post fall. I can walk normally again woo hoo, still some tightness bending my knee but 90% range, and was even able to take a few jog steps after my dog but didn’t feel ready so stopped! Haven’t worked out since injury 6 days ago but think I’ll be ready in a few more days! So grateful to have this tool to speed up my healing.

11/27/2025

Last night my daughter dropped her scooter and said she didn’t want it anymore. I jumped on and started to ride it, it was dark and I hit a pot hole and flew off slamming my left knee on pavement 🤦‍♀️. Limped my way home and used kinesiotape to stabilize and iced it. Newly 41 and have had a roller blade and scooter accident, apparently I should stay away from wheels 😀.

In the morning ran by office to use ! So grateful for this amazing device. Found “hot spots” along MCL (medial cruciate ligament) and medial meniscus. Did 1200 shocks and re-tapped it. Wow it feels so much better! Improved ability to straighten my knee, and im not limping as much! So grateful since I’m heading to movies with kids and then need to prep for thanksgiving. Will repeat in 2 days!

Thanks so much for having me Dr Ellie Windsor! Highly recommend her if you’re looking for a caring physician who will sp...
11/21/2025

Thanks so much for having me Dr Ellie Windsor! Highly recommend her if you’re looking for a caring physician who will spend quality time with you! Her office is in Ventura Windsor Family Practice

11/18/2025

Healthy bladder= Happy life! 💦

If what’s considered normal and healthy did not resonate with you, please don’t hesitate to reach out to us or a local pelvic floor PT to get checked out.

Unhealthy bladder habits are common but should not be normalized! 🤪

Let us know if this video was helpful!

Address

2580 E Main Street Suite 205
Ventura, CA
93003

Opening Hours

Monday 8am - 6pm
Tuesday 8am - 6pm
Wednesday 8am - 6pm
Thursday 8am - 6pm
Friday 8am - 6pm
Saturday 8am - 12pm

Telephone

+18055154076

Website

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