Harmonize Movement

Harmonize Movement Harmonize Movement was created by Ashleigh Lorraine, a Freedom Mentor & Holistic Entrepreneur!

Through sharing the power of LIVING Water, Ashleigh helps others Elevate & Awaken to a Life of more Harmony, Health, Freedom, Abundance & Authentic Connection!

This is an invitation to do something right NOW that aligns you with pure JOY ๐Ÿคฉ What brings you joy? Iโ€™d love to know! S...
03/16/2022

This is an invitation to do something right NOW that aligns you with pure JOY ๐Ÿคฉ

What brings you joy? Iโ€™d love to know! Share in the comments belowโฃ๏ธ๐Ÿ™๐Ÿ™ƒ

๐ŸŒŸ๐ŸŒŸ๐ŸŒŸ NEW HARMONIZE JOURNAL NOW AVAILABLE!!! How to TUNE IN & Awaken Your Inner Alignment ๐Ÿ˜ This digital journal offers pr...
03/10/2022

๐ŸŒŸ๐ŸŒŸ๐ŸŒŸ NEW HARMONIZE JOURNAL NOW AVAILABLE!!! How to TUNE IN & Awaken Your Inner Alignment ๐Ÿ˜ This digital journal offers practices to help you slow down + tune in, a meditation journey, journal prompts to reflect + align with your HEART center, daily affirmations & more!

If this resonates with you, I invite you to click the link below to check it outโฃ๏ธ๐Ÿ™

>>> https://www.harmonizemovement.com/shop-harmonize-treasures

A Harmonize Journal + guide to help you tune in to & Awaken your inner Alignment. 20 Page PDF Digital Download Includes... ~ 2 Exercises to Awaken Alignment ~ A Guided Meditation Journey ~ Journal Prompts to Reflect + Align with your Heart Center ~ Inspirational Quotes to Uplift + Expand your

This is an invitation to take a deep breath & slow down. Tune in to the organic timing of YOUR SOUL & your path. Life is...
03/01/2022

This is an invitation to take a deep breath & slow down. Tune in to the organic timing of YOUR SOUL & your path. Life is not a race, let's enjoy the beauty of the ride more often!

"Prosperity is a close friend of patience. Patience Produces prosperity." ~ Keith Cameron SmithSomething I am implementi...
02/22/2022

"Prosperity is a close friend of patience. Patience Produces prosperity."

~ Keith Cameron Smith

Something I am implementing & embodying right now is L O N G T E R M vision. To remain grounded & at rest in the patient knowing that it will all unfold in God's perfect timing.

Until the last year or so, I have always resisted having a long term vision. I wanted to be surprised & not know where I was going next. After I had my son, this mindset shifted so greatly for me. N O W it is time to think long term. To create something significant & lasting that I will eventually give to my baby boy. A legacy inspired by his Love.

I have projected the Vision. I know where we're going. & It's B I G.

"The ocean stirs the Heart, inspires the Imagination & brings eternal Joy to the Soul..."The ocean is such a powerful fo...
01/22/2022

"The ocean stirs the Heart, inspires the Imagination & brings eternal Joy to the Soul..."

The ocean is such a powerful force in my life. It always has been & I'm assuming it always will be. I feel very at home with the ocean. It brings me great Clarity, Power, Peace, Relaxation & a sense of greater Purpose in Life.

One of my Life's inspiring drives is to teach others practical ways to keep pollution out of the ocean. Minimizing plastic use is great, YES! But it goes deeper than that too. That is why I have been creating more content to inspire others towards Living with more Loving Harmony with the Earth. It is our privilege to live on this beautiful Planet & it is our duty to nurture, cherish & be a good steward of her Land.

Follow for more content about how to live in Greater Harmony + SUSTAINABILITY with our Beautiful Earth! xo

A long time ago on a mountaintop far, far away I prayed & set intentions for the next season of my life & the dreams I k...
01/18/2022

A long time ago on a mountaintop far, far away I prayed & set intentions for the next season of my life & the dreams I knew I was on this planet to fulfill. I had never experienced such Clarity before. It was like God was speaking directly to my heart, filling me up with a Vision that was far beyond what I could even comprehend in that moment. And it filled me with such joy & purpose. Itโ€™s been almost 8 years since that day on the mountaintop!

As I sit here today, circling back to this beautiful moment on the mountaintop, Iโ€™ve realized that a lot of those intentions I set on that day have already manifested into my reality & I am currently living them today! It gives me such a sense of being Loved & fulfilled knowing that if those dreams can come true, then my even โ€œbigger dreamsโ€ can. AND WILL. With some focused action, some fine tuning of my FLOW, it will all come to fulfillment at the perfect time.

Devoted Focus + Aligned Action + Relaxed Patience = Receiving It All In

I would love to hear about your intentions & dreams you have for this season of your life! I invite you to share in the comments below or send me a DM :) Hope you have a beautiful day wherever it may take you! xo

It's  โฃ๏ธ I invite you to give one random act of kindness today! We never know how our actions will create a ripple effec...
11/12/2021

It's โฃ๏ธ I invite you to give one random act of kindness today! We never know how our actions will create a ripple effect & make a change in the lives of those around us!

Let me know in the comments below what random act of kindness you will give today! ๐Ÿคฒ ๐Ÿ’• ๐Ÿ’ซ

Can you feel the ease & worthiness of this powerful statement? Close your eyes & really feel the power of these words! R...
11/08/2021

Can you feel the ease & worthiness of this powerful statement? Close your eyes & really feel the power of these words! Repeat all day every day to let it deeply sink into your Spirit ๐Ÿ’ซ ๐Ÿ•Š

We are meant to prosper & succeed. It took me a long time to realize this. To let go of the outdated belief that life is meant to be a struggle & an uphill battle. The truth is, we can choose how we want our life experience to go simply by changing the story we tell ourselves! I invite you today to let go of the struggle, let go of the feeling of never having enough, let go of hard, let go of playing small, let go of not stepping into your power & your shine so as no to offend others. Just take a deep breathe & let it all go. It can be that easy if you let it ๐Ÿ’•

"Whatever I touch WILL prosper & succeed." This is a beautiful & uplifting belief that actually serves you & serves humanity. When we allow ourselves to prosper & succeed beyond our imagination, we can then be a blessing to others & give from an overflowing cup!

Repeat this Abundance Mantra all day every day until it becomes youโฃ๏ธ

This is one of my favorite quotes! It reminds me of the power of our FAITH. If we have Faith & expectancy that things wi...
11/05/2021

This is one of my favorite quotes! It reminds me of the power of our FAITH. If we have Faith & expectancy that things will work out for our good, then they will ๐Ÿ’ซ Our Faith & our expectations create our reality!

Do you know how powerful your Faith can be? Maybe you've been putting your Faith into worry, doubt, disappointment or bitterness. Maybe you've felt stuck for a long time & have fed the belief that things just won't work out in your favor. I invite you NOW to shift your perspective and begin trusting again. Begin activating your Faith that things WILL work out, that whatever you are struggling through now WILL turnaround ๐Ÿคฉ

HAVE FAITH IN A HAPPY OUTCOME & YOU WILL RECEIVE ONEโฃ๏ธ ๐Ÿ’ซ ๐Ÿ™

YOU ARE WATER! Did you know? You are LIVING Water & your body is made up of over 75% Water! ๐Ÿ’ฆOur bodies are not made up ...
11/03/2021

YOU ARE WATER! Did you know? You are LIVING Water & your body is made up of over 75% Water! ๐Ÿ’ฆ

Our bodies are not made up of 75% food, or 75% supplements, but 75% WATER. I say this again because a lot of people that are interested in making a positive change in their health often overlook the quality of water they are drinking. I did for a long time. I had no idea about LIVING Water & how that would shift my health into a new realm of Well-Being!

Only 2% dehydration can have a major impact on how our brain & body function. That's why it is so important to stay hydrated with the best water possible, LIVING Water! ๐Ÿ’ฆ โšก๏ธ I personally drink Kangen Water, which is electrolyzed-reduced, alkalized & hydrogen rich! Kangen Water is also micro-clustered & therefore hydrates our bodies deeply at the cellular level ๐Ÿ’ซ It is also antioxidant and aids in cleaning out waste from our cells!

I believe everyone deserves the best water and I'm on a mission to share the benefits of LIVING WATER with those who are ready to receive! Are you ready to change your water & change your life? Send me a DM if you'd like to learn more about the benefits of drinking Living Water!

I also invite you to click on the link below to learn more about why Kangen Water is a great choice for your health & the planet ๐ŸŒŽ ๐Ÿ’ฆ โ™ป๏ธ

https://vimeo.com/563945715/d4f6cfa4ed

Do you believe you are WORTHY of prospering? Have you given yourself permission to prosper? Or do you feel unworthy of s...
11/01/2021

Do you believe you are WORTHY of prospering? Have you given yourself permission to prosper? Or do you feel unworthy of success & prosperity? This is something that requires a deep reflection & introspection. I invite you to go within and search your Heart for the answer๐Ÿง˜โ€โ™€๏ธ ๐Ÿ’•

If we feel unworthy we can repel prosperity. It took me a long, long time to learn this lesson. Some days Iโ€™m still learning it. We can proclaim & repeat all the mantras we want, but it all comes down to how we FEEL & the vibration we are reverberating. If we don't FEEL worthy, then we will not attract the prosperity we desire. We must first go within, search our Hearts & allow a deep sense of WORTHINESS to arise from within! At the core of our BEING, we are God's children & we are meant to prosper & be a shining example of Success & Prosperity to others! God didn't create us to just get by & survive. God created us to THRIVE, to prosper & to have more than enough so that we can be a blessing to others. I invite you to receive this truth & shift your vibration & mindset to a space of worthiness & prosperity! Once you can accept your worthiness & receive it into your Spirit, you can then give yourself permission to prosper. Make this internal shift within & soon you will see your outer world shift with more prosperity & favor than you can imagine! ๐Ÿ’ซ

Feel welcome to reach out to me directly if you need to talk this one through or if you'd like to receive some of my favorite meditations for clearing unworthiness & stepping back into your power & prosperity! To your Success, Ashleighโฃ๏ธ ๐Ÿคฉ ๐Ÿ™

If there is anything that is most important right now, it is this! Every day we are creating the world of tomorrow with ...
10/29/2021

If there is anything that is most important right now, it is this! Every day we are creating the world of tomorrow with our thoughts & our intentions. If we're unhappy or unsure about the way our World is going then we must use our imagination & our visualization skills to see things as we want them to be! This is the best way to create the World & the Life of our dreams. The true revolutionary will know this & do this daily!

I invite you today, take some quiet time to write down your ideal World, the World you want to see your children grow up in, the World as you would have it be! Affirm this world with your thoughts, with your words & with your intentions. Take 5 minutes today & everyday & sit quietly to visualize Living in this World as if it already exists! This is the most productive practice we can take right now to shift the course of our Planet into a space of more Freedom, Sovereignty, Health, Abundance, Connection & Harmony! ๐Ÿ’– ๐Ÿ’ซ

If you would like to schedule a FREE one on one meditation with me, I would love to help support you in creating a meditation & visualization practice! DM me any time, I'm here to support & uplift ๐Ÿ’•

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Ventura, CA
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