11/20/2025
A derm at NeedleArt said it best: most barrier issues come from doing too much.
My grandpa immediately tried to use that against his wife (😂), so let me clarify:
“Too much” = 14-step TikTok routines twice a day.
“Not too much” = a simple, evidence-based routine.
If your routine is sane and consistent, you’re golden. And if you’re unsure, text me — I’m here to help.