Bodhi Salt Yoga, 175 S. Ventura Avenue, Ventura, CA (2025)

12/15/2025

Our 200-Hour Yoga Teacher Training is truly a team effort. Led by Eve Cowan, this immersive training is supported by two exceptional guides, Alana Mitnick and Mary Kavonian. Together, they bring a wealth of teaching experience, passion, and wisdom—offering a rich tapestry of perspectives that deepen and enliven the learning experience.

What makes this training unique is the opportunity to study with a diverse team of Bodhi Salt Yoga teachers. You’ll be supported by a variety of teaching styles, lineages, and lived experience, creating a well-rounded, dynamic, and deeply enriching journey into yoga.

Join us for this transformative training: ✨January 31 – June 7, 2026✨

There’s still time to register—we’d love to welcome you!

Learn More & Register: https://bodhisaltyoga.com/teachertraining

teachertraining

12/12/2025

✨ Give the Gift of YOGA ✨
Know someone in Ventura who loves yoga as much as you do—or someone who could use a little more calm, connection, and wellness in their life? A Bodhi Salt Yoga gift card is a beautiful way to share the magic of the practice.

Yoga is a gift that keeps giving—on the mat, in the heart, and throughout everyday life.

Buy a Gift Card, a New Student Special, or Class Pass for the holiday season!
Direct purchase link here: https://widget.hellowalla.com/gift-cards?uuid=42af4241-fe7d-4952-8bc4-a53fd50b57f6

Thank you for supporting our studio, yogis! ❤️

12/10/2025

Yogis! We are so delighted to welcome back our beloved teacher, Ana McCabe, for an inspiring and devotional Bhakti Vinyasa Flow Workshop!

Love & Harmony
SUNDAY, DECEMBER 21ST • 11:30-1:30PM

Join Ana for a well balanced Bhakti Vinyasa Flow centered around Hanuman! Expect stories and chanting, an 8 limbed approach to Yoga (postures-breathing-meditation) and methodical exploration of Hanumanasana (the split). This workshop is for all levels and will meet you where you are at. Ana will provide a series of preparatory poses to open the hamstrings, hip flexors, and hip rotators. Learn techniques on developing greater anatomical awareness, on how to align the body and work with your unique structure. During this workshop we will use props like blocks and straps for support.

The goal in this workshop is to liberate stagnant energy to feel more love and harmony! ✨🧡✨

Yes, please! Sign up in your favorite way - on the Bodhi Salt Yoga App, on Walla, or our website.

12/08/2025

Happy Monday, Yogis! Inversions invite us to shift the way we see things—bringing a fresh perspective, renewed focus, and a playful start to the week.

See you on the mat!

12/05/2025

The art of practice is learning to show up again and again—with patience, steadiness, and a willingness to begin.

Sutra 1.12 reminds us that yoga unfolds through abhyāsa (consistent practice) and vairāgya (non-attachment).

This is the heart of yoga: committing to the path while softening our grip on outcomes. A reminder that transformation arises through consistency—not perfection.

Start where you are. 🧡

12/03/2025

Side body streeeeeetch! Because a little lengthening goes a long way.

“As you open and stretch, tune in. The intelligence of the body will show you the way.” — Erich Schiffmann

A midweek reminder to slow down, breathe deep, and create space from the inside out.

12/01/2025

What makes our 200hr Yoga Teacher Training with Eve Cowan unique?

✨Personal Growth + Community Support
✨Personalized Instruction
✨A Safe Container For Experimentation
✨Mentorship + Teaching Opportunities

We believe through teaching we learn, and sharing knowledge is a gift that illuminates our own path. Not only does our exceptional Yoga Teacher Training program provide experienced local teachers to support your personal growth, your intimate training group is also there for you, each step of the way, even after the training ends. Our YTTs have formed lifelong friendships with fellow trainees who share your passion for yoga.

Our in-person and hands on anatomy program, is taught by a doctor and yoga teacher, providing expert knowledge on reading bodies and proper alignment. Gain expertise in crafting energetically effective, biomechanically safe classes plus receive personalized feedback to refine your teaching skills and personal alignment.

Our empowering training provides a nurturing environment to deeply explore and practically apply yoga philosophy. Through ample learning time, small group discussions, and weekly reflection on ancient texts, you'll experiment with integrating these teachings into your life, both on and off the mat.

Gain invaluable hands-on experience by teaching community classes at our studio, specifically designed for this program. This unique opportunity, combined with ongoing mentorship and feedback from your community, will bridge the gap between learning and leading, preparing you to confidently step into your teaching role

Join us for our upcoming 200hr Yoga Teacher Training with Eve Cowan & BSY Guest Teachers, Alana Mitnick and Dr. Mary Kavonian!

✨January 31st - June 7th, 2026✨

Learn more & sign up: https://bodhisaltyoga.com/teachertraining

11/30/2025

Yogis and Meditators! Join ceremonial sound healer Kelly Jean Anderson and yogini Lee Ann McGuire for a workshop on the 5th Chakra: Silence & Song Meditation.

SUNDAY, DECEMBER 7TH • 2:30-4:00PM

According to yogic philosophy the 5th chakra is the communication center of our subtle body as well as the energetic centre of expression and creativity. It is said that to become a better communicator we must become a better listener.

In this gathering of expression we'll practice the teachings of the throat chakra with chanting, mudra's and sound with an invitation for deep meditation.

Expect light movement in a space for healing to quieten and listen to what we need to hear through inner silence.

✨ Sign up in your favorite way - on the Bodhi Salt Yoga App, on Walla, or our website!

11/27/2025

The spine loves to move. It’s designed for fluidity, for breath, for life.

“To be ‘in the moment’ is to be in your spine — to let the spine be alive, supple, and free.” — Vanda Scaravelli

See you in the flow!

11/24/2025

🔥 Weighted Flow brings a whole new edge to your practice. With the support of free weights, every movement becomes an opportunity to build strength, resilience, and inner fire.

🔥 Each class challenges not just your body, but your focus, your courage, and your capacity to stay steady in the heat.

🔥 Come ready to sweat, flow, and walk out feeling strong and empowered.

✨Mondays 6:30AM with Eve
✨Wednesday 9:30AM with Chelsea
✨Fridays 8:15AM with Eve
✨Saturdays 11:15am with Amanda

✅ Sign-up for your weekly dose of Yoga on the Bodhi Salt Yoga website, App or on Walla!

11/24/2025

🧡✨Gratitude Week✨🧡
Nov 24 - Nov 30

Our annual gratitude sales are back. Thank you sweet community for your support. We are grateful for all of you!

Monthly Unlimited: 50% off your first month.
Monthly recurring autopay, cancel at anytime.
✨Promo Code: GRAT50

Annual Membership: $100 off
Pay for your year in advance for the greatest savings.
✨Promo Code : GRAT100

All of our memberships include a monthly guest pass, 15% off of retail and workshop discounts. You can also freeze your memberships for up to 2 months each year.

✨Purchase your membership on the Bodhi Salt Yoga App, on Walla, or on our website. Link in bio.

11/23/2025

🌿 After all of the beautiful rain... Bodhi Hikes is back! 🍂🍁Join Allyson & Gina for a fun and free community event in the sunshine. Enjoy Ventura's beautiful hillside with hiking, a guided meditation and light yoga practice in the fresh air.

SATURDAY, DECEMBER 6TH • 10:00am

Meet at Arroyo Verde Park which is located at Foothill Road and Day Road. There will be a 45 minute hike, 45 minute mostly stretchy and slow, down to the ground flow after at the park under the trees.

Members are welcome to bring friends/family, please have them register as your quest in advance at the front desk or email info@bodhisaltvoga.com.

All should arrive a little before 10:00am so we can convene at the bathrooms at the front of the park. Parking is $3 cash only or free street parking with a little walk in... bring a water bottle, sun-glasses, hat, yoga mat or towel (it'll be grassy so even a sheet would work), and sunscreen! ☀️

✅ Sign up for class in your favorite way — on the Bodhi Salt Yoga App, on Walla, or the website. Link in bio.

Bodhi Salt Yoga

12/15/2025

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12/03/2025

12/01/2025

11/30/2025

11/27/2025

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11/24/2025

11/23/2025

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