Primarily offering remote training, but in-person arrangements are also available in Erie and surrounding areas. Fitness has been a part of my life since childhood. I started with track and field, then moved into martial arts starting with Kyokushin karate then Shaolin Kung Fu. I found interest in weight training shortly thereafter which is when my passion for fitness began. I became a certified personal trainer in 2009. After working with big box gyms for 5 years, I decided to put my experience and knowledge to use by starting my own personal training business in 2014. I was the strength and conditioning coach for the Buenaventura Swim Team in Ventura, CA for 2 years and the fitness coach for the After School Program at Pacific High School also in Ventura for 4 years. My focus is on weight loss, building lean muscle with customized workouts and meal plans. I always start by discussing your fitness goals and taking you through a complimentary fitness assessment to determine the best plan to reach your goals. During our individual sessions, I guide you every step of the way. I also offer custom-made workout plans for you to follow on your own if that's your preference. I mainly train remotely, but in-person training is also an option as long as you live in Erie, CO or surrounding areas. My certifications include:
-NASM Certified Personal Trainer
-NASM Weight Loss Specialist
-NASM Fitness Nutrition Specialist
-NASM Corrective Exercise Specialist
-NASM Senior Fitness Specialist
-CPR/AED/First Aid Certified
I look forward to connecting with you and start your fitness journey.
