Vergennes Movement

Vergennes Movement We are a collaborative promoting wellness opportunities in our community.

Our studio offers classes, special events, & private appointments in Yoga, Ayurveda, Reiki, Coaching for Women, Recovery, Holistic Health Counseling, plus more! The Vergennes Movement wellness collective is a group of wellness practitioners collaborating within a single space to offer classes, workshops, and private consultations and lessons. We offer Yoga, Tai Chi, Ayurveda, Reiki and other energy work to people of all ages and level of proficiency. Please reach out to us on facebook or at our email address with questions, requests, or feedback.

Mark your calendar to experience the sacred sounds of Raphael Groten & Rebecca Kodis on Saturday, February 28, 7:00 - 8:...
02/06/2026

Mark your calendar to experience the sacred sounds of Raphael Groten & Rebecca Kodis on Saturday, February 28, 7:00 - 8:30 pm, at Vergennes Movement. With their guitar, violin and voices, they carry musical messages of peace and unity. Register and learn more at www.raphaelgroten.com/events

SATURDAY, February 21, 202610:00-11:30AMYoga as Medicine with Samara - Strong Quads - Healthy KneesYoga as Medicine work...
02/04/2026

SATURDAY, February 21, 2026
10:00-11:30AM
Yoga as Medicine with Samara - Strong Quads - Healthy Knees

Yoga as Medicine workshops explore simple yet powerful tools that activate the body’s natural healing systems. Using breath, awareness, and intentional movement, students work to calm the nervous system and release stress held in the body.
REGISTER by email to thehappyhumanprojects@gmail.com

🗞️ February wellness schedule is hot off the presses!!! With Sarah L. Frederiksen Jacqueline Aldin...
01/30/2026

🗞️ February wellness schedule is hot off the presses!!!



With Sarah L. Frederiksen Jacqueline Aldinger Jamie Barrows Catherine Cover Willson

NO 6:45 YOGA CLASS today. Stay safe folks, see you next week.
01/26/2026

NO 6:45 YOGA CLASS today.
Stay safe folks, see you next week.

We are yoga-ing today at 4:00-5:00pm with Sarah!!! Drop-ins are welcome for this *Mindful Flow Yoga* class, but PLEASE d...
01/25/2026

We are yoga-ing today at 4:00-5:00pm with Sarah!!! Drop-ins are welcome for this *Mindful Flow Yoga* class, but PLEASE don’t travel far and be safe on the roads 🙏🏼

Experience the sacred sounds of Raphael Groten & Rebecca Kodis TONIGHT, Saturday, January 24, 7:00 - 8:30 pm, at Vergenn...
01/24/2026

Experience the sacred sounds of Raphael Groten & Rebecca Kodis TONIGHT, Saturday, January 24, 7:00 - 8:30 pm, at Vergennes Movement. Surround yourself in healing soundscapes and enter inner worlds of deep meditation, release and revitalization. Register and learn more at www.raphaelgroten.com/events

No dance shoes, rhythm, or choreography is needed! Join Sarah & Sage Rose for this debut event 🥳 Email sarah@elevateyouw...
01/19/2026

No dance shoes, rhythm, or choreography is needed! Join Sarah & Sage Rose for this debut event 🥳 Email sarah@elevateyouwell.com.

Yoga tonight 6:45pm$15 drop in
01/19/2026

Yoga tonight 6:45pm
$15 drop in

Yoga as Medicine Monthly Workshop with Samara AndersonFocus: Feet & Calves Activation and HealingDate: Saturday, January...
01/17/2026

Yoga as Medicine Monthly Workshop with Samara Anderson
Focus: Feet & Calves Activation and Healing
Date: Saturday, January 31, 10:00–11:30 am
Register: thehappyhumanprojects@gmail.com

If you missed the Shamanic Sound Healing of Raphael Groten & Rebecca Kodis in December, experience their sacred sounds o...
01/06/2026

If you missed the Shamanic Sound Healing of Raphael Groten & Rebecca Kodis in December, experience their sacred sounds on Saturday, January 24, 7:00 - 8:30 pm, at Vergennes Movement. Surround yourself in healing soundscapes and enter inner worlds of deep meditation, release and revitalization. Register and learn more at www.raphaelgroten.com/events

YOGA MONDAYS 6:45pm$15 drop ins All levels welcome! come join this amazing group of regulars for some stretch, calm and...
01/05/2026

YOGA MONDAYS 6:45pm
$15 drop ins
All levels welcome! come join this amazing group of regulars for some stretch, calm and community❤️

New year, new schedule, new offerings! Our January schedule of wellness events is below 👇💖Don't miss Catherine's New Yea...
12/31/2025

New year, new schedule, new offerings! Our January schedule of wellness events is below 👇
💖Don't miss Catherine's New Year themed Gentle Yoga Flow class tomorrow! All-levels and drop-ins are welcome.

✨Jackie, Jamie, Sarah and Catherine continue weekly Yoga classes! Not sure which class to try? Drop us a line or get yourself a Class Pass to try them all and stay motivated!

🌈We've got a whopping four new workshops and events on the schedule to ignite your interest this month! Check out the two Sound Healing opportunities with Raphael Groten & Rebecca Kodis, a brand new monthly series and instructor--Yoga as Medicine workshops with Samara Anderson--and the debut offering of Ecstatic Dance & Yoga with Sarah & Sage Rose Osborne. Stay tuned for flyers and more about these, or reach out now to book your spot and get the deets!

Email: vergennesmovement179@gmail.com
Elevate You Well Sarah L. Frederiksen Jacqueline Aldinger Jamie Barrows Catherine Cover Willson

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179 Main Street, 2nd Floor
Vergennes, VT
05491

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