02/17/2026
With so much going on in the world, please know that we have a place to float to help with mental health. Come float in our beautiful sensory deprivation tanks. I have added the great benefits for mental health.
Float therapy (sensory deprivation/REST) offers significant mental health benefits by promoting deep relaxation and reducing environmental stimulation. Key benefits include reduced anxiety, depression, and stress, improved sleep quality, heightened creativity, increased feelings of serenity and optimism, and enhanced mental clarity. It acts as a mental reset, lowering cortisol and boosting endorphins. Core Mental Health Benefits: Reduced Anxiety and Stress: induces deep, theta-wave relaxation to combat Generalized Anxiety Disorder and stress-related conditions. Alleviates Depression: Studies show significant decreases in depression symptoms and negative emotions. Improves Sleep Quality: Helps combat insomnia and recalibrates the circadian rhythm for better rest. Manages PTSD Symptoms: Provides a safe, controlled, and calming environment that helps reduce flashbacks and emotional tension. Enhanced Creativity and Focus: By eliminating external stimuli, the brain can increase creative thinking and problem-solving abilities. Increased Mindfulness and Calm: Promotes a state of profound peace, serenity, and mental rejuvenation. Reduced Burnout and Fatigue: Boosts mental energy, motivation, and overall sense of well-being. Improved Self-Awareness: Facilitates a unique space for introspection and self-reflection. To book go to our website soulhavenhealing.squarespace.com or you can call (435) 790-4327
