A Better Self Fitness & Wellness

A Better Self Fitness & Wellness Welcome to A Better Self! My name is Chelsea Lowe and I am the Owner of A Better Self, LLC. Thank you for being part of my journey.

I recently quit my job to start this business and finish up my Degree in Health Counseling and Certificate in Life Coaching. My DREAM is to open a store front for a Wellness Center that includes Life and Health Counseling, mental health services, clinical workshops, Community Events, and a small boutique with all local vendor’s merchandise. My vision is to create a space for my community to gather with their loved ones and spend QUALITY time with one another. I want to provide an environment to make connections and through our services become your BEST SELF. We are all on a journey and because of my own experiences (blissful and heartbreaking alike) I know that I can help people. My purpose in this world is to help others navigate their journey and develop their BEST SELF. Looking forward to connecting with you!

04/07/2026

☀️RISE & BARRE, POP UP with Celeste ☀️
THIS Sunday April 12th at 9:30am

All levels welcome! Low-impact, high-burn barre to sculpt, tone, and strengthen…move at your pace, feel the shake, love the results.

MARK YOUR CALENDARS! As you know we make our schedule for YOU, our clients! Starting April 20th, we have moved our BOOTC...
04/06/2026

MARK YOUR CALENDARS! As you know we make our schedule for YOU, our clients! Starting April 20th, we have moved our BOOTCAMP to Tuesday at 5:45am taught by Jenna, Chelsea will be teaching BARRE X PILATES at 5:45am Wednesdays and Nikki will be teaching STRENGTH on Thursdays at 5:45am! We are SO EXCITED for these improvements! ✨✨✨

04/06/2026

✨MONDAY 5:30 PM STRENGTH✨

Long day? Perfect.

There’s something powerful about lifting it out at the end of the day…clearing your head, shaking off the stress, and walking out stronger than you walked in.

This is your reset. Your energy shift. Your time.

04/04/2026
03/31/2026

Bittersweet Announcement🤍

Our beloved instructor, Carol, has made the difficult decision to step away from teaching consistent weekly classes due to her ongoing scheduling conflicts. While we’re so sad to see her go, we fully support her and are incredibly grateful for the energy, care, and presence she brought to our community.

As we continue to grow A Better Self, we’re also excited for what’s ahead , including welcoming another amazing instructor to our team. We’re actively working on that and can’t wait to share more soon!

Thank you for your continued support and for being such an important part of this community.

Ready to speak, inspire, and leave a little spark behind!🔥
03/24/2026

Ready to speak, inspire, and leave a little spark behind!🔥

Address

500 Talcottville Road
Vernon, CT
06066

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm
Saturday 7am - 12pm

Telephone

+18607168816

Website

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