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Monday 9am - 6pm Tuesday 12pm - 1pm 5pm - 6pm Wednesday 9am - 6pm Thursday 9am - 6pm

Neck and Back Pain Relief

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United States
Vernon, CT
Neck and Back Pain Relief

Short-term care: neck and back pain. No appt needed; be seen today. We accept most insurance plans. Fast, Effective, Natural neck and back pain relief

11/21/2025

https://DrLauraReaganBlog.com/1892/eccentric-strength-training-for-tennis-elbow/

Lateral epicondylitis—also known as tennis elbow—is a tendinopathy of the extensor forearm muscles, which are located on the back of the hand side of the forearm. It’s estimated the condition affects up to 3% of middle-aged adults. As with many musculoskeletal conditions, treatm

11/21/2025

https://DrLauraReaganBlog.com/1899/the-importance-of-physical-activity/

Physical activity, from housework and gardening to a structured exercise routine, is widely recognized as the most important behavior for both promoting longevity and lowering the risk for cardiovascular diseases, type 2 diabetes, several forms of cancer, and other chronic diseases. In fact, the

11/20/2025

https://DrLauraReaganBlog.com/1891/core-stabilization-exercises-for-chronic-low-back-pain/

In addition to manual therapies and other treatments provided in a chiropractic office, patients with chronic low back pain are often advised to exercise—specifically the core muscles—as part of the recovery process. Is there a protocol that’s best for engaging the core muscles?

11/20/2025

https://DrLauraReaganBlog.com/1903/chiropractic-therapy-for-hip-pain-and-function/

Each year, surgeons perform hundreds of thousands of total hip arthroplasties (hip replacements), and the most common reason is osteoarthritis of the hip. This condition isn’t caused by an underlying disease, rather it’s

11/20/2025

https://DrLauraReaganBlog.com/1885/whiplash-related-dysphagia/

The rapid acceleration/deceleration of the head and neck that occurs during a whiplash event can injure the various soft tissues of the head and neck, leading to a cluster of symptoms referred to as whiplash associated disorders (WAD). While features of WAD like neck pain and headache are well kn

11/19/2025

https://DrLauraReaganBlog.com/1902/exercises-to-prevent-sports-related-back-pain/

According to a systematic review that included 201 studies, low back pain may affect between 10-67% of athletes at any given moment, with anywhere from 17-94% experiencing sports-related back pain each year. This broad range is due to the age, level of competition, and the specific sports include

11/19/2025

https://DrLauraReaganBlog.com/1901/a-different-perspective-on-chronic-whiplash/

It’s estimated that up to 50% of whiplash associated disorders (WAD) patients will continue to experience long-term symptoms that interfere with their ability to carry out activities of daily living. According to experts, the economic burden associated with chronic WAD may exceed $42 billio

11/19/2025

https://DrLauraReaganBlog.com/1893/surgical-vs-non-surgical-care-for-rotator-cuff-tears/

The shoulder is a complex structure that consists of four joints that work together to allow for a large range of motion. Unfortunately, this flexibility results in instability and an elevated risk for injury. Perhaps the well-known shoulder injury is a rotator cuff tear, which will affect at lea

11/18/2025

https://DrLauraReaganBlog.com/1898/difficulty-in-carpal-tunnel-syndrome-management/

Carpal tunnel syndrome (CTS) can be a complex condition that can be a challenge to manage for several reasons. There can be multiple contributing causes. Seldom is CTS the result of one traumatic event, like a broken wrist that produces instant symptoms that r

11/18/2025

https://DrLauraReaganBlog.com/1900/treatment-for-chronic-non-specific-neck-pain/

While it may sound confusing, the most common type of neck pain is non-specific neck pain; that is, neck pain that occurs in the absence of an underlying disease or pathology, like an infection or osteoporotic fracture. Rather, non-specific neck pain is caused by postural or mechanical issues aff

11/18/2025

https://DrLauraReaganBlog.com/1886/dizziness-and-the-upper-cervical-spine/

Dizziness affects about 15-20% of adults to some extent each year, and it is one of the most common reasons for emergency room visits. One of the three systems that works to help us maintain balance is the proprioceptive system that is made up of mechano-receptors located in our joint capsules, m

11/17/2025

https://DrLauraReaganBlog.com/1910/chiropractic-care-for-the-pediatric-population/

While the typical chiropractic patient is a working-age adult, children and teenagers also experience neck pain, back pain, headaches, and other musculoskeletal conditions that may respond favorably to chiropractic treatment. In fact, a 2017 study that monitored 1,400 Danish school children for t

Address

220 Hartford Tpke, 3rd Floor
Vernon, CT
06066

Opening Hours

Monday	9am - 6pm
Tuesday	12pm - 1pm
	5pm - 6pm
Wednesday	9am - 6pm
Thursday	9am - 6pm

Telephone

+18608710616

Website

http://www.DrLauraReaganBlog.com/

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