Ocean Sands Wellness

Ocean Sands Wellness Your body speaks through pain, inflammation and anxiety. I have dedicated myself to a life of holistic wellbeing since my breast cancer diagnosis in 2020.

Carolyn's intuition and blend of Massage, Craniosacral, Lymphatic & Reiki addresses all your body's needs. My transformative journey truly began, however, in 2017 when I walked away from a corporate career in search of my life’s purpose. This period of exploration led me down a spiritual path to Arizona and energy healers who believed I had healing gifts. It continued with completion of a life coaching certification which opened more conscious awareness to limited beliefs and assumptions I needed to shed. While I was convinced it was time to leave the familiar behind and continue my journey of discovery, I wasn’t exactly sure where this path would lead me. The answer slowly – and painfully - revealed itself between 2017 and 2019 after the deaths of both my parents and my brother John’s suicide. Through an energy healing, I unlocked deep-seated trauma blocked at a cellular level resulting from unaddressed fear, grief, and anger, including unresolved grief from the loss of my first-born infant son, Ian. Once freed, space opened for heart-healing helping me reduce stress in my life, and allowing me to embrace my gift of clairsentience as a compass to navigate a new path forward. It wasn’t until my breast cancer diagnosis, however, that I discovered the connection to mind, body, and spirit in my own healing. I began questioning my beliefs about Western medicine and rather than blindly conform to prescription protocols, I sought alternative options. I cleaned up my diet and incorporated Reiki healing and meditation into my daily routine and recovery. I felt the shift in my own energy and starting living the shift. I had unlocked the secret that would guide my path forward. Live in flow with life and continue to explore the interconnectedness of the mind, body, and spirit on personal wellness.

Thank you to all who have served to preserve our freedom - thank you 🙏
11/11/2025

Thank you to all who have served to preserve our freedom - thank you 🙏

Plant a seed today . . .
11/10/2025

Plant a seed today . . .

I'm excited to offer my lymphatic clients ICE GLOBES for their face treatment - take a look at the benefits!  Reach out ...
11/06/2025

I'm excited to offer my lymphatic clients ICE GLOBES for their face treatment - take a look at the benefits! Reach out for a session - Carolyn @ 321-387-9547

Have a grumpy abdomen?  You may benefit from LYMPHATIC DRAINAGE.  Reach out to learn how - text Carolyn @ 321-389-9547 f...
11/05/2025

Have a grumpy abdomen? You may benefit from LYMPHATIC DRAINAGE. Reach out to learn how - text Carolyn @ 321-389-9547 for a free consultation.

How would you complete this statement:  "I AM .... ?"  - would you fill it in with loving, supportive words, or would yo...
11/03/2025

How would you complete this statement: "I AM .... ?" - would you fill it in with loving, supportive words, or would you criticize yourself. Let's start this week identifying 7 positive words to describe yourself - then see how you feel.

It's National Cat Day!  Midnight posing in his favorite month of the year😻
10/29/2025

It's National Cat Day! Midnight posing in his favorite month of the year😻

Happy to support clients wanting to feel their best through LYMPHATIC DRAINAGE massage.  This gentle full body detox tre...
10/28/2025

Happy to support clients wanting to feel their best through LYMPHATIC DRAINAGE massage. This gentle full body detox treatment helps you feel lighter, less fatigued, and improves digestive health. Reach out to learn more!

It's ok to ask others for help.  We are meant to support one another through this life.
10/27/2025

It's ok to ask others for help. We are meant to support one another through this life.

10/22/2025
Common theme among my clients - setting boundaries is really just allowing your true self to shine and signaling to othe...
10/20/2025

Common theme among my clients - setting boundaries is really just allowing your true self to shine and signaling to others how you want to be treated. That's all you control.

Struggling with HEADACHES?  This visual (complements of Stanley Rosenberg) highlights the connection with the neck and s...
10/16/2025

Struggling with HEADACHES? This visual (complements of Stanley Rosenberg) highlights the connection with the neck and shoulder muscles which are innervated by Cranial Nerve XI.

My craniosacral therapy combined with massage trigger point therapy (marked by the X) may be your ticket to relief! Text, call or grab an appointment online. https://www.massagebook.com/therapists/ocean-sands-wellness/

Address

Vero Beach, FL
32960

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