Ocean Sands Wellness

Home
United States
Vero Beach, FL
Ocean Sands Wellness

Your body speaks through pain, inflammation and anxiety. I have dedicated myself to a life of holistic wellbeing since my breast cancer diagnosis in 2020.

Carolyn's intuition and blend of Massage, Craniosacral, Lymphatic & Reiki addresses all your body's needs. My transformative journey truly began, however, in 2017 when I walked away from a corporate career in search of my life’s purpose. This period of exploration led me down a spiritual path to Arizona and energy healers who believed I had healing gifts. It continued with completion of a life coaching certification which opened more conscious awareness to limited beliefs and assumptions I needed to shed. While I was convinced it was time to leave the familiar behind and continue my journey of discovery, I wasn’t exactly sure where this path would lead me. The answer slowly – and painfully - revealed itself between 2017 and 2019 after the deaths of both my parents and my brother John’s suicide. Through an energy healing, I unlocked deep-seated trauma blocked at a cellular level resulting from unaddressed fear, grief, and anger, including unresolved grief from the loss of my first-born infant son, Ian. Once freed, space opened for heart-healing helping me reduce stress in my life, and allowing me to embrace my gift of clairsentience as a compass to navigate a new path forward. It wasn’t until my breast cancer diagnosis, however, that I discovered the connection to mind, body, and spirit in my own healing. I began questioning my beliefs about Western medicine and rather than blindly conform to prescription protocols, I sought alternative options. I cleaned up my diet and incorporated Reiki healing and meditation into my daily routine and recovery. I felt the shift in my own energy and starting living the shift. I had unlocked the secret that would guide my path forward. Live in flow with life and continue to explore the interconnectedness of the mind, body, and spirit on personal wellness.

02/18/2026

Struggling with annoying congestion? Consider a lymphatic facial treatment to help your sinuses drain. #

02/16/2026

Instead of asking - Why is this happening? Ask: What does it mean in my life? Reframing your question can have profound impact on what you do next.

02/11/2026

02/09/2026

Grateful to help my clients relieve pain with natural therapies

01/28/2026

Struggling with dull skin, dark circles, or puffiness? Improving lymphatic flow can support clearer skin, reduce swelling, and restore a soft, natural glow. Choose a focused facial lymphatic session to ease sinus congestion and headache symptoms, or opt for a full-body treatment for a more comprehensive, whole-body benefit.

01/22/2026

I love my pebble mat! Standing barefoot on a pebble mat gently stimulates the feet, supports circulation, and offers sensory input that helps calm the nervous system. It’s a simple way to slow down, tune in, and reconnect with your body—

✨ Small moments. Meaningful shifts.

If you’re curious about deeper nervous system support through lymphatic drainage, craniosacral therapy, or restorative bodywork, I’d love to support you.💙

01/21/2026

It's National Hugging Day! Consider the benefits - lower your blood pressure, ease anxiety, boost your immune system, and lighten your mood!

01/19/2026

Excited to share completion of an Australian Energy Medicine Program. Through my continued training I’ve expanded not just my skills, but my ability to truly listen—to your body, your nervous system, and what’s asking for support in each moment.

This training has enhanced how I hold space, allowing sessions to feel safer, softer, and more deeply restorative. Every step I take in my own learning strengthens how I support your healing, helping your body settle, rebalance, and reconnect with its natural ability to heal—so you can leave feeling calmer, supported, and more at home in your body.

01/15/2026

Feeling congested? You may be surprised to learn that the block may be in your neck, causing your sinuses and nose to be blocked. Come in for a lymphatic drainage facial and breath some relief!

Address

Vero Beach, FL
32960

Website

http://www.oceansandswellness.com/

Alerts

Be the first to know and let us send you an email when Ocean Sands Wellness posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Featured

Castlewood Assisted Living Residence
1914 21st Street

Want your practice to be the top-listed Clinic in Vero Beach?