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Monday 9am - 5pm Tuesday 9am - 5pm Wednesday 9am - 5pm Thursday 9am - 5pm Friday 10am - 3pm

Kramer Wellness Vero

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Vero Beach, FL
Kramer Wellness Vero

Kramer Wellness offers holistic therapies and natural supplements to enhance overall health and well being. Shop online at KramerWellness.com.
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We are driven to educate the community about safe, effective therapies to improve energy, mood, and vitality.

01/05/2026

Infrared sauna sessions are often included in wellness routines as a way to unwind, relax, and create space for mindful self-care.
Many people enjoy the comfortable heat experience as part of a balanced lifestyle.

✨ Part 2 of our Infrared Sauna Series

01/04/2026

✨ A gentle reminder for today ✨
Be joyful in hope, patient in affliction, faithful in prayer. Trust the process. Trust His timing. 🤍

01/03/2026

An infrared sauna uses light-based heat to create a gentle, relaxing warmth designed for comfort and intentional self-care. Unlike traditional saunas, the experience focuses on calm heat and relaxation rather than extreme temperatures.

✨ Available to experience at Kramer Wellness

01/02/2026

🌿 National Motivation & Inspiration Day

Healing doesn’t follow a timeline, and it was never meant to.
True wellness is found in patience, self-compassion, and honoring where you are right now.

Take a moment to slow down, breathe deeply, and trust that healing unfolds in its own time ✨

01/01/2026

A fresh year, a fresh start, and a renewed focus on caring for your mind, body, and spirit 🌿
Wishing you a year filled with health, peace, and balance.

Happy New Year 🤍
— Kramer Wellness

12/31/2025

Tonight is a gentle reminder to slow down, reflect on the year behind you, and release anything you don’t want to carry into the new year ✨
Take a deep breath, reset your energy, and welcome peace, balance, and intention.

— Kramer Wellness 🤍

12/30/2025

Herbs have been used for centuries to support wellness in gentle, effective ways. From ginger and peppermint for digestion, to chamomile for sleep, to echinacea and ashwagandha for immune and stress support, each herb offers unique benefits.
Adding these herbs into your daily routine can help support different areas of health naturally and consistently. 🌱✨

12/29/2025

Simple daily habits can go a long way ✨
Hydration, breathing, gentle movement, and warmth all help support the body’s natural detox pathways and overall balance. Small, consistent choices matter.

12/28/2025

A gentle reminder to carry gratitude into everything we do, in our words, our actions, and our intentions. 🤍 May today be lived with purpose, thankfulness, and love.
Colossians 3:17 (NIV)

12/27/2025

Your lymphatic system is your body’s built-in cleansing network.
When movement, hydration, or circulation slow down, lymph flow can become congested, leading to puffiness, heaviness, and discomfort.

Supporting gentle, daily lymphatic flow can make a big difference in how you feel overall. 💚

12/26/2025

Your gut does so much more than digest food.
A balanced microbiome supports detox pathways, reduces bloating, boosts energy, strengthens immunity, and even influences skin clarity.

Small daily habits = big shifts in how your body feels. 💚
Your wellness truly starts within.

12/25/2025

Merry Christmas 🤍
Wishing you a day filled with joy, love, and meaningful moments with those who matter most.
May your heart feel light, your home feel warm, and your spirit feel at peace.

With love,
Kramer Wellness ✨

Address

1850 43rd Avenue Suite 5
Vero Beach, FL
32960

Opening Hours

Monday	9am - 5pm
Tuesday	9am - 5pm
Wednesday	9am - 5pm
Thursday	9am - 5pm
Friday	10am - 3pm

Telephone

+17724104758

Website

http://www.kramerwellness.com/

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Castlewood Assisted Living Residence
1914 21st Street

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