Ikaria Concierge + Functional Medicine

Ikaria Concierge + Functional Medicine Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Ikaria Concierge + Functional Medicine, Medical and health, 5089 Jimmy Buffett Memorial Highway, Vero Beach, FL.

We started Ikaria because people deserve more than rushed visits and quick fixes.You deserve time, real answers, and a p...
11/07/2025

We started Ikaria because people deserve more than rushed visits and quick fixes.

You deserve time, real answers, and a plan that actually helps you feel good again.

That’s what we do here. Every single day.

Even though I’m a doctor, I’ll be the first to say that medicine isn’t always found in a pill or an injection.Sometimes,...
11/06/2025

Even though I’m a doctor, I’ll be the first to say that medicine isn’t always found in a pill or an injection.

Sometimes, healing begins with something as simple as reconnecting with the earth beneath your feet. Grounding is the practice of walking barefoot on natural surfaces like grass, sand, or soil. It helps regulate stress, lower inflammation, and support your body’s natural rhythm.

It’s a gentle reminder that wellness doesn’t always come from a prescription. Sometimes, it starts by slowing down, taking a deep breath, and stepping outside. ☀️

11/04/2025

🎬 It’s not too late!

Catch this week’s Not to Late Tuesday Minutes with Dr. Haake — a quick, easy-to-follow chat about the SS-31 peptide and why people are talking about it. 👀✨

Dr. Haake breaks down what it is, how it works, and why it might be a big deal for energy and mitochondrial health. 💥🧠

It’s only a few minutes — grab your coffee, hit play, and learn something new today! ☕🎥
👉 Watch the video here and tell us what you think in the comments!

From wellness to witchiness, we’ve got you covered. Happy Halloween from all of us! 🦇
10/31/2025

From wellness to witchiness, we’ve got you covered. Happy Halloween from all of us! 🦇

10/30/2025

Dr. Haake here! Check out my version of a kitchen sink tuna salad that I make all the time because it’s just that good.🤤

Tuna is loaded with protein and perfect for fueling my day — but that doesn’t mean it has to be bland or boring. I just toss in whatever’s in the fridge… veggies, sauces, you name it.

It's the best when you find a solid 0-0-0 foods (zero calories, carbs, and protein) that adds all the flavor.
What do you all put in your tuna salads?

Did you know that we do corporate lunch & learns?We recently hosted one with a local company, and it was such a great re...
10/28/2025

Did you know that we do corporate lunch & learns?

We recently hosted one with a local company, and it was such a great reminder of how important workplace wellness really is.

So many of us spend our days focused on work, but rarely take time to understand what our bodies need to actually feel good and function well, especially long term.

That’s why at Ikaria, we love connecting with teams to share practical, science-backed ways to support energy, focus, and longevity both in and out of the office.

Because when you understand your health, everything else starts to fall into place.

10/27/2025

🌟 Monday Minutes with Dr. Haake 🌟
Let’s talk Tesamorelin 💉 — one of the most exciting peptides out there for fat loss and metabolic health!

Tesamorelin works by naturally boosting your body’s own growth hormone, helping you:
🔥 Burn stubborn belly fat (especially visceral fat)
💪 Maintain lean muscle
😴 Sleep and recover better
⚡ Feel more energized and youthful

Think of it as a way to optimize your body from the inside out! 🙌

Peptides like Tesamorelin aren’t a quick fix — they’re part of a bigger journey toward better health, balance, and longevity.

You don’t have to feel your age. The holiday season is filled with social events, big feasts, and late nights—but if you...
10/24/2025

You don’t have to feel your age. The holiday season is filled with social events, big feasts, and late nights—but if you're too tired to enjoy them, it might be time to look deeper.

Fatigue, brain fog, weight gain, and low mood aren’t just “getting older”, they’re often hormonal signals that your body needs support.

At Ikaria, we offer options like Pellecome hormone therapy and personalized care based on your actual labs, not guesswork.

✨ You deserve to feel like yourself again—just in time for the season that brings everyone together.

🔗 ikariaverobeach.com

10/23/2025

Dr. Haake here! Let’s talk Zone 2 training — my go-to for burning fat without totally draining myself.

It’s all about working at that sweet spot where your heart rate is just right: not too hard, not too easy. This zone helps your body tap into fat as fuel, making fat loss steady and sustainable.

Plus, it’s easier to stick with long term because you’re not sprinting every workout. If you want a smarter, smoother way to get lean, give Zone 2 a try. Trust me, your body will thank you!

📢 Reminder!Don't forget – our Redefining Aging Event is happening TONIGHT at 5:30 PM! 🎉Hope to see you there!
10/22/2025

📢 Reminder!
Don't forget – our Redefining Aging Event is happening TONIGHT at 5:30 PM! 🎉
Hope to see you there!

You know your body best. If something feels off, trust that instinct.⁠Advocating for yourself means asking the hard ques...
10/22/2025

You know your body best. If something feels off, trust that instinct.⁠

Advocating for yourself means asking the hard questions and requesting the labs that give you real answers—not just “normal” ranges, but insight into how you’re actually feeling. We believe informed patients are empowered patients. You deserve comprehensive care, not a quick dismissal.

10/20/2025

🧠 Monday Minutes with Dr. Haake

Let’s Talk Peptides: Pentadeca Arginate

Today, we want to share a little about a peptide that’s been getting some serious attention: Pentadeca Arginate (yep, it’s a mouthful 😅).

🔍 What is it?
It’s a lab-made peptide (a short chain of amino acids) that works with your body to help calm inflammation, fight off bacteria, and support healing—especially for skin and tissue.

💥 Why should you care?

This little peptide may help with:
✨ Faster wound healing
✨ Smoother, healthier skin
✨ Less inflammation
✨ Better immune support

Address

5089 Jimmy Buffett Memorial Highway
Vero Beach, FL
32963

Opening Hours

Monday 8am - 4pm
Tuesday 8am - 4pm
Wednesday 8am - 4pm
Thursday 8am - 4pm
Friday 8am - 4pm

Telephone

+17724926973

Website

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