Thin Line Wellness and Recovery, LLC

02/02/2026

I relied on volunteers to finish my PhD so I try to help other doctoral candidates out when I can. Feel free to share!

01/27/2026

01/13/2026

Our 2026 Community Trainings are open for registration!

From January through May, we’re offering free sessions to help strengthen mental health awareness, support youth, prevent su***de, understand gambling risks, and deepen understanding of childhood adversity.

The April Understanding ACEs training offers an extended dive in honor of Child Abuse Prevention Month.

📍 Embrace Waynesboro - A Center for Community
🔗 Details & registration: https://bit.ly/4oOBC3G

01/03/2026

Some heavy hitters in here 👀

01/01/2026

As we close out this year, we are filled with a sense of profound gratitude. Thin Line Wellness & Recovery has grown in ways we could never have imagined, not just as a practice, but as a community choosing healing, honesty, and support in a profession that so often teaches you to carry it alone.

This growth isn’t about numbers. It’s about courage. It’s about showing up when things are hard. It’s about first responders, veterans, and their families choosing to prioritize their mental health and allowing us to walk alongside them in that journey.

Thank you to every client, family, agency, staff member, and supporter who trusted us this year. We do not take that lightly. We are honored to serve you and excited to continue growing, learning, and serving this community in the year ahead. 🤍✨Cheers and Happy New Year

12/24/2025

Give your brain a break from seasonal mood issues and get out and enjoy this beautiful weather!
☀️

12/24/2025

Happy 2nd Birthday to our favorite girl, Athena! 🐾💙

Two years of cuddles, comfort, and showing up for our first responders like only she can. She’s made such a difference to so many first responders all over the state!

12/20/2025

The 5 C’s of Self-Care: Veterans, Service Members & Families 🇺🇸

Self-care isn’t a luxury—it’s a lifeline. Here are 5 ways to support your well-being:

1️⃣ Connection – Reach out. Share. Be supported.
2️⃣ Calm – Pause, breathe, and reset your nervous system.
3️⃣ Care – Sleep, hydrate, move, and nourish your body.
4️⃣ Compassion – Speak to yourself with kindness.
5️⃣ Commitment – Small steps, repeated daily, make big change.

You deserve care, peace, and healing. 💙

Learn more www.PWHT.org ✨