Pursue Physical Therapy & Performance Training

Pursue Physical Therapy & Performance Training Our goal is to help you Pursue your goals and get you back to doing the things you want to do as quickly as possible.

Dr. Brandon Cruz, DPT, & his team of highly certified DPTs use modern technology and advanced treatments with a strong focus on Manual Therapy to help you recover, move better, and live pain-free.

📍 Hoboken | Verona | Cedar Knolls – Book today! Whether you're looking to reduce pain, optimize your fitness, or hoping to reach a new goal, our Double Board Certified Doctors of Physical Therapy in Orthopedics and Sports at Pursue PT will help provide unique one-on-one care coupling experience with your personal goals.

No Prescription Needed to start Physical Therapy! Each individualized program is designed to get you back to what you love to do, resulting in fewer visits & better results, saving you time and money.

Stretching cold muscles is like trying to bend a frozen rubber band — that’s how strains start. As physical therapists, ...
11/14/2025

Stretching cold muscles is like trying to bend a frozen rubber band — that’s how strains start.

As physical therapists, we see this all the time: tight hip flexors, stiff shoulders, or hamstrings that never seem to loosen up. A quick dynamic warm-up before stretching wakes up your muscles, improves circulation, and reduces injury risk.

Your body performs best when it’s prepared — not forced.

👉 Not sure how to warm up for your workouts? Our physical therapists can build a customized mobility prep routine for you. Book through the link in bio.

11/12/2025

Small changes → big comeback. 💥

Gradual progressions are what take you from pain to performance — and back to full strength.

Looking to return to your sport or rebuild your strength after injury? Message us or click the link in bio to start your recovery plan. No prescription needed!

🎉 We’re proud to celebrate Pursue PT Hoboken’s own Dr. Michael De La Cruz, who has officially become a Fellow of the Ame...
11/10/2025

🎉 We’re proud to celebrate Pursue PT Hoboken’s own Dr. Michael De La Cruz, who has officially become a Fellow of the American Academy of Orthopaedic Manual Physical Therapists (FAAOMPT) — one of the highest distinctions in orthopedic manual physical therapy. 👏

Dr. Mike first joined Pursue PT as an intern and has continued to grow within our team through his commitment to excellence, learning, and patient care. His dedication to advancing the field of physical therapy inspires our entire Pursue PT community. 💪

From intern to Fellow — Dr. Mike’s journey is a true reflection of what Pursue PT stands for: growth, excellence, and always raising the standard for what patient care should look like. 💙

Life Without Pain Is Possible.

11/06/2025

Going back to Pursue PT just to get that that recover-recovery that recover-recovery!

🏀 From three knee surgeries to back on the court.After two surgeries five years ago and a recent MCL procedure this fall...
11/04/2025

🏀 From three knee surgeries to back on the court.

After two surgeries five years ago and a recent MCL procedure this fall, this professional basketball player came to Pursue Physical Therapy still struggling with quad activation and stiffness — just weeks before heading back to China for training.

In only one week, Dr. Brandon Cruz utilized advanced manual therapy, targeted exercises, and dry needling to restore his quad activation and get him moving powerfully again.

Special thanks to Stretch+ for the referral — we love collaborating with local partners who share our commitment to helping athletes recover the right way.

👏 Best of luck overseas!

🚨 PursuePT is back ON THE GO at Crunch Verona all month long! 🚨Catch our team on site for free injury screenings and com...
11/03/2025

🚨 PursuePT is back ON THE GO at Crunch Verona all month long! 🚨

Catch our team on site for free injury screenings and compression boot recovery sessions — perfect for keeping your training strong and pain-free 💪

📅 November Pop-Up Schedule:
• 11/5 – Injury Screening (with DPT on site)
• 11/11 – Compression Boot Recovery
• 11/19 – Injury Screening (with DPT on site)
• 11/25 – Compression Boot Recovery
🕗 8:00 AM–12:00 PM

Stop by, chat with our doctors, and learn how to prevent injury and speed up recovery — right inside Crunch Verona!

Happy Halloween from the PursuPT Pumpkin Patch and our SPOOKtacular community - swipe to the end to see the spookiest of...
10/31/2025

Happy Halloween from the PursuPT Pumpkin Patch and our SPOOKtacular community - swipe to the end to see the spookiest of them all!😉👻🎃

Happy Diwali from Pursue Physical Therapy 🪔Wishing you light, strength, and good health this season. ✨
10/20/2025

Happy Diwali from Pursue Physical Therapy 🪔
Wishing you light, strength, and good health this season. ✨

Pursue PT is showing up strong for Breast Cancer Awareness Month 💗We’re teaming up with F45 Morris Plains on October 18 ...
10/16/2025

Pursue PT is showing up strong for Breast Cancer Awareness Month 💗

We’re teaming up with F45 Morris Plains on October 18 and Stretch+ Verona on October 25 for donation classes — where members are sweating for a cause and giving back!

💪 At F45 Morris Plains, we’re bringing compression recovery sessions and raffles to help you recover post-workout.
✨ At Stretch+ Verona, we’re offering compression recovery, injury screenings, and recovery tips to keep your body feeling its best.

Can’t make it to the classes? 💕 You can still show your body some love — book your appointment using the link in bio!
No prescription needed, and we accept most insurance.

10/06/2025

Think about it during your marathon training — are you just sore or actually in pain? 🏃‍♀️💭

👉 Soreness feels like muscle fatigue and usually improves with rest or a light recovery day.
👉 Pain lingers, changes how you move, or gets worse instead of better.

Like Dr. Pat G says, if you’re in pain during marathon training, come on in and let’s get it checked out before it sidelines you.

Message us or click the link in bio to book. No prescription needed!

10/03/2025

Recovering from an Achilles tendon repair isn’t quick—especially if it’s your second one. 🦶 With limited blood flow, the Achilles naturally takes longer to heal. That’s why the “small” things matter: elevating when swollen, keeping up with your exercises, and showing up for your physical therapy appointments.
Physical therapy isn’t just a list of exercises—it’s hands-on treatment, guided progression, and accountability that keep your recovery moving forward. Healing takes time, but consistency pays off. 💪
👉 Working through your own injury? Message us or click the link in bio to start your recovery journey. No prescription needed!

October is National Physical Therapy Month, and we’re celebrating the people who make Life Without Pain Possible every s...
10/01/2025

October is National Physical Therapy Month, and we’re celebrating the people who make Life Without Pain Possible every single day — our incredible team of fellowship and board-certified clinicians. 💙🧡

Their expertise, dedication, and compassion help our patients recover stronger, move better, and keep doing what they love.

Meet the PursuePT Team:
Dr. Brandon Cruz – Founder | PT, DPT, OCS, SCS, CSCS, CMNT, FAAOMPT
Dr. Marta Topor – PT, DPT, OCS, CNMT
Dr. Michael De la Cruz – PT, DPT, OCS, SCS, CSCS, CMNT, FAAOMPT
Dr. Patrick Giaquinto – PT, DPT, CMNT, OCS
Dr. Patrick Lee – PT, DPT
Dr. Robert Spicker – PT, DPT

This month (and every month), we honor their passion for helping patients live pain-free and reach their goals.

📲 Message us or click the link in bio to book. No prescription needed!

Address

271 Grove Avenue Building C
Verona, NJ
07044

Opening Hours

Monday 7am - 9pm
Tuesday 7am - 9pm
Wednesday 7am - 9pm
Thursday 7am - 9pm
Friday 7am - 8pm
Saturday 7am - 2pm

Telephone

+12013404846

Alerts

Be the first to know and let us send you an email when Pursue Physical Therapy & Performance Training posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Pursue Physical Therapy & Performance Training:

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram