Pursue Physical Therapy & Performance Training

Pursue Physical Therapy & Performance Training Our goal is to help you Pursue your goals and get you back to doing the things you want to do as quickly as possible.

Dr. Brandon Cruz, DPT, & his team of highly certified DPTs use modern technology and advanced treatments with a strong focus on Manual Therapy to help you recover, move better, and live pain-free.

📍 Hoboken | Verona | Cedar Knolls – Book today! Whether you're looking to reduce pain, optimize your fitness, or hoping to reach a new goal, our Double Board Certified Doctors of Physical Therapy in Orthopedics and Sports at Pursue PT will help provide unique one-on-one care coupling experience with your personal goals.
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No Prescription Needed to start Physical Therapy! Each individualized program is designed to get you back to what you love to do, resulting in fewer visits & better results, saving you time and money.

01/07/2026

1️⃣ Reduces pain that holds you back
2️⃣Improves how your body moves day to day
3️⃣Builds strength safely and effectively
4️⃣Helps prevent injuries and setbacks
5️⃣Supports consistency in workouts and routines
6️⃣Speeds up recovery so you can keep going
7️⃣Addresses the root cause—not just symptoms
8️⃣Adapts goals to your lifestyle and schedule
9️⃣Combines expert guidance with personalized care
🔟Makes movement feel better so habits actually stick

If your resolution is to move more, train smarter, or feel better in your body this year, physical therapy can help you get there—and stay there.

Message us or click the link in bio to start your year moving better. No prescription needed!

This is what personalized rehabilitation — done right — looks like.“I went to Pursue Physical Therapy for rehabilitation...
01/07/2026

This is what personalized rehabilitation — done right — looks like.

“I went to Pursue Physical Therapy for rehabilitation after a minor meniscus tear in my right knee, and the experience exceeded my expectations. Marta, Brandon, and Patrick provided outstanding care, combining professionalism, expertise, and genuine support throughout my recovery.

They took the time to explain my condition, created a personalized treatment plan, and adjusted exercises as I progressed. Each session was effective, encouraging, and tailored to my needs. Thanks to their guidance, my knee is now stronger, more stable, and pain-free.

I highly recommend Pursue Physical Therapy — their team delivers exceptional results and sets the standard for physical therapy.”

If you’re rehabbing a knee injury and want clear guidance, individualized care, and confident progress, we’re here to help.
Message us or click the link in bio to get started. No prescription needed.

What keeps your members, employees, or team engaged? Feeling better.We partner with gyms, studios, first responders, and...
01/06/2026

What keeps your members, employees, or team engaged? Feeling better.

We partner with gyms, studios, first responders, and organizations across Verona, Hoboken, and Cedar Knolls to deliver expert physical therapy, injury screenings, and recovery services that improve retention by keeping people pain-free and performing at their best.

When people move better, they stay longer.

Ready to partner? DM or comment to start the conversation.

Your injury didn't come from a template.It has a story — how it started, how you've adapted, and what you want to get ba...
01/05/2026

Your injury didn't come from a template.

It has a story — how it started, how you've adapted, and what you want to get back to. None of that fits into a protocol sheet.

That's why your treatment plan starts with your story — not a cookie-cutter approach. Your care is hands-on, individualized, and evolves as you do.

Ready for care that actually fits your story? No prescription needed — message us or click the link in bio to book.

Feeling stiff, weak, or stuck in pain? Your back, glutes, and hamstrings are probably the culprit—and the solution.At Pu...
01/02/2026

Feeling stiff, weak, or stuck in pain? Your back, glutes, and hamstrings are probably the culprit—and the solution.

At Pursue PT, we retrain these postural muscles so you can move better, lift heavier, and finally ditch that nagging lower back pain.

Mirror muscles get the likes. Your posterior chain gets you through life without pain.

Not sure if PT is right for you? DM us your biggest movement struggle—we'll help you figure it out.

🔥 Build a body that feels as strong as it looks — schedule with a Pursue PT clinician today.

Another year of our team showing up with expertise, heart, and hands-on care 💙Grateful for the doctors and staff who mak...
01/01/2026

Another year of our team showing up with expertise, heart, and hands-on care 💙

Grateful for the doctors and staff who make Pursue PT what it is—your dedication to evidence-based treatment and one-on-one care sets the standard.

Here's to another year of growth, learning, and helping our community pursue a pain-free life. Let's make 2025 our best year yet.

12/31/2025

As we close out 2025, we want to say thank you to our patients, our staff, and the local businesses we worked alongside this year. Your trust, support, and collaboration made this year what it was. We’re grateful for every conversation, every partnership, and every person who was part of our community in 2025.💙

12/30/2025

Recovery isn't just what happens during your physical therapy sessions — it's what you do between them that makes the difference.

Hydration, sleep, and eating enough all play a major role in how well your body heals. If you're recovering from surgery or injury, this isn't the time to restrict or fast. Your body needs fuel, rest, and fluids to rebuild tissue, manage inflammation, and actually make the progress you're working toward in PT.

Physical therapy guides the process, but these habits are what allow the results to stick.

If you're unsure how to support your recovery outside the clinic, we help patients connect the dots every day. Message us or click the link in bio to book. No prescription needed!

Today we say goodbye to Dr. Pat. From starting as an intern to becoming an essential part of the Pursue community, his i...
12/30/2025

Today we say goodbye to Dr. Pat. From starting as an intern to becoming an essential part of the Pursue community, his impact has been nothing short of incredible. Over the past year, he played a major role in growing our Cedar Knolls office into the go-to place for physical therapy in the Greater Morristown area. He fully embraced our B2B efforts, building meaningful relationships within the local fitness and wellness community and helping extend Pursue’s reach beyond the clinic walls.

As he and his wife begin an exciting new chapter after purchasing their home in South Jersey, we are so grateful for everything Dr. Pat has contributed to Pursue. His dedication to his patients, commitment to excellence, and genuine care for this community will always be part of who we are. Wishing you nothing but success and happiness ahead. 💙

Real change happens when skilled hands identify what's restricted, what's compensating, and what needs to move better.Ma...
12/29/2025

Real change happens when skilled hands identify what's restricted, what's compensating, and what needs to move better.

Manual therapy isn't a nice-to-have add-on. It's the foundation that makes strength work actually stick.

That's why every treatment plan at Pursue PT starts with hands-on assessment and manual techniques — because you can't build on dysfunction and expect lasting results.

Life without pain is possible.
Message us or click the link in bio to book. No prescription needed!

Where elite competition meets expert recovery!Thank you to the Cali family for trusting Pursue Physical Therapy to suppo...
12/28/2025

Where elite competition meets expert recovery!

Thank you to the Cali family for trusting Pursue Physical Therapy to support recovery at Battle for the Belt 2025. We’re proud to serve athletes and communities that value expertise, purpose, and giving back.

Experience the level of care trusted by athletes — message us or click the link in bio to book. No prescription needed!

Flexibility is passive. Mobility is control. And most people are chasing the wrong one.PT bridges that gap by teaching y...
12/26/2025

Flexibility is passive. Mobility is control. And most people are chasing the wrong one.

PT bridges that gap by teaching your joints to move *with control* through their range. That's why so many "tight" people don't need more stretching—they need strength and stability.

If your body still feels stiff no matter how much you stretch, mobility work with a PT can change everything.

🤜Move better, feel better, perform better — click the link in bio to book your movement assessment.

Address

271 Grove Avenue Building C
Verona, NJ
07044

Opening Hours

Monday 7am - 9pm
Tuesday 7am - 9pm
Wednesday 7am - 9pm
Thursday 7am - 9pm
Friday 7am - 8pm
Saturday 7am - 2pm

Telephone

+12013404846

Website

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