Pursue Physical Therapy & Performance Training

Pursue Physical Therapy & Performance Training Our goal is to help you Pursue your goals and get you back to doing the things you want to do as quickly as possible.

Dr. Brandon Cruz, DPT, & his team of highly certified DPTs use modern technology and advanced treatments with a strong focus on Manual Therapy to help you recover, move better, and live pain-free.

📍 Hoboken | Verona | Cedar Knolls – Book today! Whether you're looking to reduce pain, optimize your fitness, or hoping to reach a new goal, our Double Board Certified Doctors of Physical Therapy in Ort

hopedics and Sports at Pursue PT will help provide unique one-on-one care coupling experience with your personal goals.
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No Prescription Needed to start Physical Therapy! Each individualized program is designed to get you back to what you love to do, resulting in fewer visits & better results, saving you time and money.

04/15/2026

Chrissie had been working around a shoulder injury for years.

Not sidelined — just quietly avoiding anything that aggravated it. Modifying at group fitness. Skipping certain movements at the gym. Managing it, not addressing it.

She finally came in to Pursue PT.

A lot of people wait longer than they need to. If you’ve just accepted something as your new normal, it might be worth a conversation. 👇

04/13/2026

Whether you’re an athlete pushing your limits, stuck at a desk all day, recovering from surgery, or just tired of living with pain — cupping was made for you.

1️⃣ Finally get relief from that chronic back and neck pain
2️⃣ Break up old scar tissue that’s been holding you back
3️⃣ Release those tight muscles and knots that won’t budge
4️⃣ Get more blood flow to the areas that need it most
5️⃣ Heal faster after injury or surgery
6️⃣ Move better and get your flexibility back
7️⃣ Calm inflammation without medication
8️⃣ Give your nervous system the reset it’s been begging for
9️⃣ Say goodbye to recurring headaches and migraines
🔟 Finally break through the plateau when nothing else is working

From the weekend warrior to the post-surgery patient to the person who’s just been grinding through pain — cupping might be exactly what’s been missing from your recovery.

Ready to feel like yourself again? Book your session at www.pursueptnow.com (http://www.pursueptnow.com/) 👆

04/06/2026

Trying to get into our Hoboken office? 🙌
Thursdays with Dr. Rob Spicker are now open 🔥
Spots will go fast — book here: www.pursueptnow.com/home 🔗

04/02/2026

A soccer injury wasn’t going to slow Alex down! ⚽🦵

From pre-op all the way through surgery with Dr. Epstein at Tri County — Alex has been putting in the work here at Pursue with our specialists, including Dr. Marta Topor, every step of the way.

Soft tissue, manual therapy, and exercises — all in one visit with our Doctors of PT. His dedication shows, and every week the progress speaks for itself.

His goal? Getting back on the field and keeping up with his kids. And he’s doing everything right to get there. 💪

Ready to work with a specialist on your recovery? Book your appointment with us today — link in bio! 🔗

💬 Questions about knee surgery recovery? Drop them below!

03/31/2026

Here’s exactly what a dry needling session looks like for headaches & neck pain 👇

We used both dry needling with e-stim AND without to target trigger points deep in the neck & upper traps. Then we followed up with:

💆 Manual therapy to loosen what the needles released
💪 Strengthening exercises to support the neck long-term
📋 A personalized gameplan to keep the progress going

This isn’t just a one-and-done treatment — it’s a full approach to getting you out of pain and keeping you there.

Dry needling for neck pain and tension headaches is one of the most effective treatments we use — especially when combined with manual therapy and a structured rehab plan.

If you’ve been dealing with chronic headaches, a stiff neck, or tension that just won’t go away, this might be exactly what you’ve been missing.

💬 Comment “HEADACHE” if this is something you need!
📲 Book your appointment → www.pursueptnow.com

03/30/2026

What you do between sessions matters more than you think 👀

The people who get better faster? They’re the ones who stay consistent outside the clinic, too.

Don’t slow your own progress down. Stay on it, even on the days you don’t feel like it.

Message us or click the link in bio to book. No prescription needed!

03/20/2026

Clap👏 it’s Friday👏 your weekly reminder to take care of YOU and finally book that physical therapy appointment you’ve been putting off.

If you’ve been dealing with pain, tightness, or something that just doesn’t feel right during workouts or daily life, you don’t have to push through it.

Message us or click the link in bio to book your physical therapy appointment. No prescription needed!

Address

271 Grove Avenue Building C
Verona, NJ
07044

Opening Hours

Monday 7am - 9pm
Tuesday 7am - 9pm
Wednesday 7am - 9pm
Thursday 7am - 9pm
Friday 7am - 8pm
Saturday 7am - 2pm

Telephone

+12013404846

Website

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