Solace Spirit - Massage

09/29/2025

Walking Benefits

09/20/2025

09/19/2025

https://www.facebook.com/share/p/15UqtcnPjA/?mibextid=wwXIfr

09/02/2025

https://www.facebook.com/share/p/1B4ghJy34j/?mibextid=wwXIfr

DRINK WATER EVERYDAY.

02/09/2025

https://www.facebook.com/share/19vvNUp2gb/?mibextid=wwXIfr

This simple yet powerful yoga pose helps you feel deeply relaxed while supporting blood circulation and reducing swelling in the legs. It can help balance blood pressure, improve sleep patterns, and relieve tension in the lower back. Regular practice may also help with varicose veins, leg cramps, and headaches. A few minutes a day can work wonders for your overall well-being—try it and feel the difference! 🧘‍♀️✨

01/12/2025

Massage therapy can help you through these winter blues, and stiffness.

12/07/2024

Pick up gift certificates at Verona Chiropractic, Happy Holidays!

01/31/2024

💡 Massage Research Update 💡 As research continues to evolve, more people are discovering the benefits massage can offer during rehabilitation. Explore how massage techniques like sports massage, myofascial release, and reflexology are being used by therapists to help retrain muscle memory, improve range of motion, reduce muscle tension and spasticity, and assist with recovery: https://bit.ly/47AXLJc