Vanguard Medical Group

Vanguard Medical Group Vanguard Medical Group is a regional primary group practice founded in January 2012 and has locations throughout New Jersey. Call us for an appointment.

Founding physicians have practiced for over 20 years and are leaders in the local healthcare system. Vanguard Medical Group accepts most major insurance plans. Visit www.vanguardmedgroup to learn more about your local office. Cranford, 908-272-7990
Farmingdale - 732.938.6471
Denville - Gastroenterology, 973-627-7570
Emerson - Allergy & Immunology, 201-649-8100
Glen Ridge, 973-969-3800
Jersey City, 201-431-7200
Lincoln Park, 973-696-6687
North Haledon, 973-636-9000
Randolph, 973-560-9500
Verona - Bloomfield Ave Cardiology, 973-233-4493
Verona - Grove Ave, 973-239-2600

We created vanguard Medical Group as a regional primary group practice in January 2012 through a merger of three established, well-known and successful primary care practices in northern New Jersey (Changebridge Medical Associates, Cranford Family Practice and Town Medical Associates). In 2014, two additional practice sites, at North Haledon (formerly High Mountain Health) and Lincoln Park, joined Vanguard. Many of the founding physicians have practiced for over 20 years in their respective communities and are leaders in their local healthcare delivery systems. The driving force to develop a larger regional primary care practice was the recognition that the healthcare system was rapidly changing in ways that did not support small or solo independent physician practices. And yet, although growth is an imperative, the physicians in Vanguard believe that a strong culture guided by a shared vision and governed by shared values must be at the core of this new organization. Vanguard physicians have been at the forefront of primary care in New Jersey, and our staff includes past presidents of the New Jersey Academy of Family Physicians, residency directors, family practice department chairpersons at our hospitals and faculty of our New Jersey medical schools. In the future, we intend to continue to expand our primary care base, while also complementary services including specialty care.

Quitting smoking isn’t easy. It takes time and a plan. You don’t have to stop smoking in one day. Start with day one. Le...
11/20/2025

Quitting smoking isn’t easy. It takes time and a plan. You don’t have to stop smoking in one day. Start with day one. Let the Great American SmokeOut event on November 20, 2025 be your day to start the journey toward a smoke-free life. You don’t have to do it alone. Grab a friend, family member or coworker who also wants to quit and join thousands of people who smoke across the country in taking an important step toward a healthier life.
https://vanguardmedgroup.com/services/family-medicine/preventative-care/

https://www.tobaccofreenj.com/gaso

Unfortunately, we see hundreds of cases of influenza every year. The majority of these patients never received the flu v...
11/20/2025

Unfortunately, we see hundreds of cases of influenza every year. The majority of these patients never received the flu vaccine. Protect yourself and your family against the flu virus by getting vaccinated from a trusted Vanguard provider.

Unfortunately, we see hundreds of cases of influenza every year. The majority of these patients never received the flu vaccine. Protect yourself and your fam...

One of our patients, Sarah, thought her exhaustion was just part of being a woman in her 40s. But when it turned into fo...
11/20/2025

One of our patients, Sarah, thought her exhaustion was just part of being a woman in her 40s. But when it turned into forgetfulness, irritability, and all-day fatigue, she realized something deeper was going on: sleep deprivation.

Sleep is when your body repairs, balances hormones, stores memories, and supports your immune system. Missing that? You feel it—mentally and physically. Ask yourself:
• Do I wake up tired even after 8 hours?
• Do I feel guilty resting or doing “nothing”?
• Am I depending on caffeine to make it through the day?

Every day, Vanguard Medical Group helps people like Sarah reclaim their energy. We can help you too.
Learn more about sleep and women’s health:
https://vanguardmedgroup.com/services/womens-health/

November is National Family Caregivers Month,  a time to shine the spotlight and give the well-deserved recognition to a...
11/18/2025

November is National Family Caregivers Month, a time to shine the spotlight and give the well-deserved recognition to all family caregivers. We thank you for your dedication and sacrifice as well as the invaluable and challenging work you provide each and every day for a loved one.
https://vanguardmedgroup.com/services/home-care/

“Primary care is deeply rewarding because it allows me to build lasting relationships with patients while making a meani...
11/15/2025

“Primary care is deeply rewarding because it allows me to build lasting relationships with patients while making a meaningful impact on their long-term health.” Sheila Mellody, MD, Family Medicine Physician and Medical Director Farmingdale

Follow our Heart of Primary Care LinkedIn series to hear more from our team and discover the heart of primary care at Vanguard Medical Group.



https://vanguardmedgroup.com/our-team/sheila-mellody-md-dabfm/

In honor of National Diabetes Awareness Month, we're shining a spotlight on Michelle Tavares, our dedicated Diabetes Edu...
11/15/2025

In honor of National Diabetes Awareness Month, we're shining a spotlight on Michelle Tavares, our dedicated Diabetes Educator at VMG’s Nutrition Counseling and Diabetes Education Program. Michelle empowers patients with the tools and knowledge to manage diabetes and other health-related conditions effectively. Her services include weight loss counseling, medical nutrition therapy, diabetes and prediabetes management, and personalized guidance for a healthier lifestyle. Ready to take the next step towards better health? We’re here to support you.

“The best part is helping patients realize they’re able to manage their health through the way they eat.” Michelle Tavares has always had a passion for healthy living. Her interest in diet and exercise inspired her career as a registered dietitian nutritionist, which has brought her immense jo...

Today we celebrate World Kindness Day — a reminder that healing starts with compassion. At Vanguard Medical Group, kindn...
11/13/2025

Today we celebrate World Kindness Day — a reminder that healing starts with compassion. At Vanguard Medical Group, kindness guides everything we do, from a simple smile to thoughtful, personalized care. Together, let’s continue to make kindness part of every day.

A patient’s kind words about Physician Assistant Christina Bottiglierie from our Hawthorne location.  “Christina is the ...
11/12/2025

A patient’s kind words about Physician Assistant Christina Bottiglierie from our Hawthorne location. “Christina is the best. She sits down with you at eye level and explains things in detail. I don’t feel rushed. Before I leave she makes sure I understand everything that was explained to me and why. I have been going to Christina for years. She is a fantastic person, the best.”
https://vanguardmedgroup.com/our-team/christina-bottiglierie-pa-c/

To the veterans of yesterday and today, you make us believe in heroes. Thank you for your service.
11/11/2025

To the veterans of yesterday and today, you make us believe in heroes. Thank you for your service.

It’s National  . Join Vanguard in celebrating our incredible NPs this week!  Thank you for being a trusted voice and pro...
11/10/2025

It’s National . Join Vanguard in celebrating our incredible NPs this week! Thank you for being a trusted voice and providing care to our communities every single day. You lead the way in offering high-quality, cost-effective care and help to solve our nation’s pressing access to health care challenges. Patients see Vanguard’s NPs for primary, acute, specialty and primary care at home.

https://vanguardmedgroup.com/our-team/

A quick reminder: It’s flu season, and vaccination is the best protection. Getting your flu shot helps protect you, your...
11/07/2025

A quick reminder: It’s flu season, and vaccination is the best protection. Getting your flu shot helps protect you, your family, and our community — especially those most at risk. Contact Vanguard Medical Group to schedule yours today!

https://vanguardmedgroup.com/the-flu/

Address

271 Grove Avenue, Ste E
Verona, NJ
07044

Opening Hours

Monday 8am - 7pm
Tuesday 8am - 7pm
Wednesday 8am - 7pm
Thursday 7:30am - 7pm
Friday 8am - 5pm
Saturday 9am - 1pm

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