Winning Edge Physical Therapy: Elevating Wellness Inside & Out
Dr. Trina Winner PT,DPT,WHNC, Dr. Stephen Winner PT,DPT,CIDN and their team offer a holistic approach to healing. Would You like a Cost Estimate?
They specialize in orthopedics, vestibular & neurological rehab, sports & functional fitness and women's health & functional nutrition. At Winning Edge Physical Therapy, we believe in cost transparency and your right to shop for high quality, cost-effective services. We will be happy to provide you with a "Good Faith Estimate" of our cost upon request or upon scheduling. Call our office at 937-564-1777 for more information or to request your "Good Faith Estimate"
04/03/2026
đ Youâre Invited đ
As we celebrate 5 years at Winning Edge Physical TherapyâŚ
we didnât want to just celebrate usâ
we wanted to celebrate YOU and this incredible community.
So weâre opening our doors and inviting you to join us đ
Bring your family, bring your friends, and come spend the afternoon with us.
đ Cookout
Drop a comment đ of some fun things you would like to have at the cookout
This is our way of saying thank youâŚ
for trusting us, supporting us, and allowing us to be part of your journey over the last 5 years.
We truly wouldnât be here without you.
We canât wait to see you there â¤ď¸
04/02/2026
Cheers to Five Years!!!
Five Years Ago, Trina and I took an incredible leap of faith, right in the midst of the uncertainty of Covid.
We didn't know exactly what it would become...
But we knew one thing was for sure:
We wanted to serve this community differently
We wanted to serve this community the way it truly deserves to be served
With a Faith First, Holistic, Individualized approach, one that removes the barriers and frustrations, so many of our friends and family have experienced in Healthcare
Over the past 5 years, we've had the privilege of walking alongside so many of you:
through pain, healing, trials and tribulations, setbacks and most importantly the comebacks...
and for some of you, even the most incredible birth stories,
Winning Edge was never meant to be just another therapy clinic.
It's about the people
It's about relationships.
It's about phenomenal outcomes
It's about showing up when it matters most and helping guide you through your healthcare journey
We have been abundantly blessed these past 5 years, and we have God and all of you, to thank.
Without our faith and this incredible community, we would not be here today and for that we are very thankful.
And the best part... we're just getting started.
This April is all about YOU
and truthfully, 2026 is going to be all about YOU
We have some very exciting things coming that we truly believe will help elevate the health and wellness of this community
From the Bottom of our Hearts
THANK YOU!!!!!
Winning Edge Physical Therapy is, and always be, about YOU.
Stephen and Trina Winner
03/25/2026
Excited to try the Just Ingredients Energy and Brain Drink
Available at the office
03/21/2026
Itâs Game Day!! Wishing the best of Luck to our Northern Neighbors. Marion Local will be battling to bring home that đ tonight at 7:30.
Go Flyers!!!
03/19/2026
Many people are surprised to experience pain at the bottom of the kneecap after a total knee replacement.
Have you felt this during your recovery?
At Winning Edge Physical Therapy, we see this oftenâand one of the most common reasons is patellar tendon irritation (patellar tendinopathy).
The patellar tendon connects your kneecap to your shinbone and is heavily involved in nearly every rehab movementâstanding up, walking, stairs, and strengthening exercises.
Hereâs where many people get stuck:
1. You went into surgery already deconditioned
Months (or years) of pain often lead to less movement, weaker muscles, and a tendon that isnât ready for higher demand.
2. You finally feel better⌠so you push it
Pain improves â motivation goes up, so you do more
Itâs common to start doing exercises multiple times a day, every day.
3. Muscles improve faster than tendons
This is a big one. Your strength may be coming backâbut your tendon hasnât caught up yet.
4. Rehab exercises load this area more than you think
⢠Straight leg raises
⢠Knee extensions
⢠Sit-to-stands
⢠Step-ups
⢠Stairs
These are all great exercisesâbut without proper dosing, they can overload the tendon.
What does that overload look like?
-Pain right below the kneecap
-Tenderness to touch
-Increased discomfort with stairs or getting up from chair
-Feel like youâre âdoing everything rightâ but still hurting
The good news:
This is usually very manageable. At Winning Edge Physical Therapy, we donât just push harderâwe guide the process:
⢠Adjusting how often you exercise
⢠Modifying intensity (not just stopping)
⢠Progressively building strength the right way
⢠Making sure your movement patterns are working for you, not against you
Recovery is not about doing more.
Itâs about doing the right amount, at the right time.
If youâre dealing with this kind of pain, drop a comment or send us a message. Weâre happy to help guide you in the right direction.
Have you experienced this during your knee replacement recovery?
03/14/2026
Good Luck Today Lady Raiders. Wishing you the best of luck. Bring home the gold.
03/13/2026
All of us at Winning Edge PT would like to wish the 4 Versailles Wrestlers the best of luck as they Compete in the State Tournament this Weekend. Go Tigers
03/13/2026
Good Luck to the Lady Raiders today as they look to continue their run to a State Title. Wishing you all the best from Winning Edge.
03/09/2026
⨠Trying to conceive but feeling stuck? â¨
Youâre not alone â and you deserve support that looks at the whole picture. You were never meant to walk this road alone.
If youâve been navigating infertility, hormone imbalance, pregnancy loss, secondary infertility, or intentionally preparing your body for pregnancy, there may be missing pieces and deeper root causes that havenât been addressed yet.
đŠââď¸ Dr. Trina Winner is a holistic pelvic physical therapist with specialty training in fertility, including certifications in abdominal-visceral mobilization, Mercier Therapy and endometriosis. She integrates a faith centered approach with her certifications in functional medicine and nutrition, advanced functional lab analysis, and fertility awarenessâbased methods. Trina has been doing this sacred work for over 7 years!
Using advanced cycle and hormone tracking, along with functional lab testing, she helps uncover patterns in the body that often go unseen â such as delayed ovulation, low progesterone patterns, hormone imbalances, or cycle irregularities. This allows care to be personalized and aligned with what your body is actually doing throughout your cycle. We support this upstream from the roots instead of just offering supplements/medications as a band aid.
Rather than focusing only on symptoms, this approach looks deeper at factors that influence fertility such as:
⢠Pelvic floor function and alignment
⢠Blood flow and circulation to reproductive organs
⢠Nervous system regulation and stress response
⢠Gutâhormone communication
⢠Nutrient status, inflammation, underlying infections
⢠Whole-body structural balance
Dr. Trina helps couples optimize their bodies for conception, gently restoring balance honoring the body's beautiful design by addressing the systems that support healthy ovulation, implantation, and pregnancy. She serves as an advocate when you are working along side an OBGYN and/or fertility office.
Our faith centered fertility optimization care also includes male partner support, which is an important piece that is often overlooked. Through comprehensive lab analysis and semen analysis, potential contributors to subfertility can be identified â such as s***m count, motility, morphology, inflammation, nutrient deficiencies, metabolic health, and lifestyle factors. Addressing these root causes can significantly improve the chances of conception and healthy pregnancy outcomes.
This approach can support women and couples who are experiencing:
⨠Difficulty conceiving
⨠Secondary infertility
⨠Hormone imbalances or irregular cycles
⨠Recurrent pregnancy loss or miscarriage support
⨠Preparing the body intentionally before pregnancy
Many couples come to us after months â sometimes years â of trying, feeling frustrated and unsure what else to do. Often, the biggest shift comes from supporting the body itself so it can finally feel safe, nourished, and supported enough to conceive.
Dr. Trina focuses on the couple as a whole, recognizing that male factor plays an integral role in fertility and deserves attention and support as well. đą
Your fertility journey deserves a compassionate, root-cause, whole-body approach.
The Results âââââ
âTrina has been such a light during our journey with infertility â as our doula with our sonâs birth, and during a miscarriage we experienced a few months ago. Her desire to help you thrive in all aspects of life is just one of her most valuable traits.â
Please help us spread the word so more couples can be supported. Many couples are still unaware of this gentle, root-cause approach that focuses on optimizing the body for conception in a holistic and often more accessible and cost effective way before pursuing fertility treatments. Research on this type of integrative fertility care has shown success rates of at least 87% for couples seeking support with natural gentle conception.
03/08/2026
Iâve had spouts of dizziness postpartum. Leaned over the pack n play to get my few week old, got up and was spinning. Rachael graciously came to my house, assessed and did the maneuver. It only took 2x and I was golden! I even tried to treat it myself at home and didnât work. I have treated this before but never experienced this before.
Also as I get older, hormones change I have had some random bout of dizziness. Rachael and I have discovered some of the root issues. She takes an in depth functional approach to dizziness for all ages. No need for medications, no need to live in caution.
03/06/2026
Stop rocking the Boat!! Help me the room is Spinning.
Be the first to know and let us send you an email when Winning Edge Physical Therapy: Elevating Wellness Inside & Out posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.
Contact The Practice
Send a message to Winning Edge Physical Therapy: Elevating Wellness Inside & Out:
Wellness Inside & Out was created to allow for further opportunity helping others on their healing journey. Dr. Trina Winner is a board certified orthopedic physical therapist with a passion in helping others reach their potential by creating a comprehensive wellness program. Creating individualized programs and spending direct one on one care with patients is essential for creating a positive and compassionate provider-patient relationship.
Dr. Winner has experience with orthopedics, vestibular, post concussion syndrome, as well as womenâs health and pelvic floor dysfunctions. Trina utilizes manual techniques including trigger point dry needling, cupping, instrument assisted soft tissue mobilizations to enhance patient outcomes with pain relief and muscle performance. Dr. Winner has advanced training in pelvic floor rehabilitation, craniosacral therapy and nutrition. Trina is also a Certified Lactation Counselor helping mothers with a positive breastfeeding experience.
A passion for empowering women with integrity and service, Trina strives to use a wholistic approach with each client through all stages of life including pre-pregnancy, during pregnancy and post partum. She utilizes all of the tools in her toolbox to achieve optimal outcomes for mother and baby.
Nutrition is a key component of many conditions managed by physical therapists and can directly affect recovery and function while an individual is under a physical therapist's care. Trina has a passion for whole food nutrition to maximize patient outcomes.
Fees for service are upfront costs for your one on one individualized care, in which there are no hidden fees/costs or bills.
Thank you for your support and I look forward to helping you navigate your health journey.
