Vested Wellness

02/21/2026

Need a symbol to represent your spiritual style? I have a few ideas in my new space at . This space is created to add to the feelings of belonging, self worth, and home environment. I plan to change items out monthly. As always feel free to reach out for custom work to align with your personal style:)

02/18/2026

I earned my student badge last semester and never intended to use it much but I think it is time:) After going through my notes for my applications I am going to need some practice clients. I don't know the details yet but I figured I would start a list.
If you have an interest in health coaching and maybe learn some holistic plant preparations. This could be your best chance at getting a great start to invest in your health.
I am going to ask that you privately message me as your privacy is important to me. I will contact you with the school requirements when the time comes.

02/16/2026

An opinion on this shampoo bar: love it!! Lathers well, does not weigh down my baby fine hair, can brush my hair within a few mins after washing and drying.
Still greasy after a couple days but I believe that more to be a personal body issue than the shampoo bar.

02/15/2026

If I ever pass away suddenly you can absolutely place a bet that I was trying to get some sort of nature photo. Grabbed this one trying to walk on lunch at work. It was still too cold! 😂

"Ooohhh pretty!" Lol

02/14/2026

Oh goodness I forgot about this post till it re popped up and with it being 13 years ago, Friday the 13th and Valentine's day, I felt it needed to come out of the archives😂
HAPPY VALENTINE'S DAY 💘 You all hold a special space in my heart❤️ better than the one pictured with this post😂.

02/14/2026

Made a double batch of a very special wing sauce for the family. For those who know it is one that starts out so sweet and innocent and ends with you breathing fire from both ends.
Also saved a ton of money making my own since a small bottle these days is a bit too much for my pocket 🤣😞💗

02/11/2026

Thank you for reminding me how awesome my childhood was and not helping me keep the tradition with my family 💗 It takes a village 💗

02/09/2026

Can mindset really be the key to healing? She makes some really good points in this Tedtalk. Let me know what you think.

Never miss a talk! SUBSCRIBE to the TEDx channel: http://bit.ly/1FAg8hBAbout Lissa Rankin, MD:New age gurus suggest that we can heal ourselves by simply chan...

02/08/2026

The baby lettuce blends are getting thier second set of leaves!! So excited ❤️

02/07/2026

Here is a slide near and dear to my heart💖 Also promoting heart health. I worked at a local farmers market for a bit in my lifetime. It was awesome! Knowing where my food comes from is very important to me. One thing always bothered me when customers came up to me asking why was meat and some of the products so expensive, or is it safe to buy from these types of vendors. My direct answer was always quality. I invite you to take a farm trail, talk to the farmer, just try it!
I will tell you it will be one of the best things you have done for your health .

02/06/2026

Some things are changing for me at . This semester there is a lot more hands on internship like work. Details on that later! I don't have the time to craft as much as I would like. So that being said I temporarily downsized my space. So look for the new spot soon. Waiting for awesome nails to finish the space out ❤️❤️
A huge thank you to Ro for making such a beautiful space! Also working with me during this time of transition:)

02/04/2026

Here is a silly reminder to get you heart checked out his month❤️! Circulation is very important for keeping our hands, brain, and feet warm during these cold winter days. Ask your primary for annual blood work and heart saving tips❤️