Balance massage therapy

08/14/2025

07/05/2024

Happy 4th.
I'll be opening up my schedule for more appointment. I know it can be difficult to get in. It has been a busy first half of the year.

09/03/2023

This is what I feel when I work on you. This can be an adhesion, scar tissue, or trigger point. The work is the same- with intention, awareness, and safety.

07/19/2023

Work/life balance is important, therefore I will be out the next two days for some much needed rest and fun with family. Stay safe, stay healthy, and tex me when you need some balance in your life.
205.317.7724 or schedule here.

Balance massage therapy believes that age is no excuse for the pain. In each session Swedish, deep tissue, craniosacral therapy, and acupressure may be utilized to increase range of motion and help healing.

10/03/2022

A massage therapy room is a safe place for all. Some clients talk, some are silent. Some clients wear masks, Some do not. But every client is treated with respect and given the space they need to relax and heal.

07/01/2022

The office will be closed on Monday. Have a safe weekend.

03/12/2022

Craniosacral therapy and massage therapy can help you work thru the trauma. Both modalities help the muscles relax and unwind the pain patterns held, sometimes, for decades.

02/20/2022

09/25/2021

Spending an afternoon relaxing at the dog park. How are you spending time relaxing?

11/22/2020

https://youtu.be/iedm7LxeYOI

a sample of body sculpting and cupping. Helping break up scar tissue and aiding in lymph drainage massage is a great health tool.

09/30/2020

Trauma can happen in an instant but it might take years to deal with. Massage therapy will help calm the central nervous system and get you out of flight, fight, or freeze and into rest and digest.