Arise Family Chiropractic

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11/19/2025

Dr. Brooke’s favorite breakfast is her go-to protein shake—simple, quick, and packed with power nutrition!

Each shake has 24 grams of protein, plus banana, blueberries, chia seeds, and water for a balanced and energizing start to the day.

11/17/2025

Dr. Brooke keeps her body moving so she can feel her best and continue doing what she loves most—caring for others!

Throughout the day, she takes time to stretch, move, and stay comfortable. A little movement goes a long way toward supporting how we feel and function.

11/14/2025

Me? Obsessed with protein to start my day? Absolutely!!

Starting my morning with a high-protein breakfast changes everything — no sugar spikes, no morning fatigue, just steady energy and focus.

I feel ready to take on the day because I fueled my body with what it actually needs.

And on those busy mornings? My protein shake is my go-to — easy, nourishing, and perfect to sip on the go.

11/12/2025

It was more than movement — it was healing from the inside out.

Don’t forget to prioritize exercise! It’s not just about fitness — it’s self-care, strength, and support for your whole body’s healing process.

11/11/2025

See how Dr. Brooke personalizes every adjustment — for moms and babies alike.

During pregnancy, this drop table can be adjusted to create space for a growing belly while easing tension in the low back, hips, and round ligaments. It helps the body relax and supports the spine and nervous system through every stage.

And once baby arrives, our infant adjusting pillows provide the perfect cozy support so little ones can rest comfortably and safely during their gentle chiropractic adjustment.

Because care at Arise grows with your family 🤍

11/06/2025

🍂 6 Reasons Fall Is the Best Time for Kids to See the Chiropractor 🍁

1️⃣ Back-to-school posture checks — Heavy backpacks and long days at desks can take a toll.

2️⃣ Boosted immune support — Chiropractic care helps the nervous system function at its best, supporting your child’s natural defenses.

3️⃣ Fall sports readiness — Keep their growing bodies balanced and coordinated to prevent injuries.

4️⃣ Better sleep — With routines shifting, adjustments can help regulate rest and relaxation.

5️⃣ Focus & mood — A well-functioning nervous system helps kids stay calm and focused in school.

6️⃣ Growth support — Fall is often a big growth period—chiropractic care ensures their body adapts smoothly.

Healthy kids learn, play, and grow their best when their bodies are functioning as they should. 🍎✨

11/05/2025

Gentle, safe, and supportive… that’s how chiropractic care helps our little ones grow and thrive!

Dr. Brooke Morphet’s gentle adjustments can:

🤱🏻Support healthy spine and joint development
👩‍🍼Improve sleep and digestion
🙇🏽‍♀️Enhance focus and mood
🙋🏼‍♀️Encourage proper posture as they grow
👶Reduce discomfort from common baby strains

Chiropractic isn’t just for adults—it’s a nurturing step in your child’s development journey. Helping them move, play, and grow with ease!

11/03/2025

Things I would tell you if I wasn’t scared of hurting your feelings:
chiropractic edition

❌Getting adjusted once will fix years of stress, tension, and imbalance.
👍🏻Healing takes consistency.

❌Once you’re in pain, schedule the appointment.
👍🏻Just because you feel “fine” doesn’t mean your body is functioning well.

❌That tight neck and jaw? It’s just stress
👍🏻It’s your nervous system signaling overload.

❌You can out-supplement or out-stretch a nervous system that’s under stress.
👍🏻Until the body’s communication system is restored, you’re managing symptoms — not solving them.

❌Your nervous system only controls your stress levels.
👍🏻Supporting it isn’t “extra.” It’s foundational, your nervous system controls every cell, tissue, and organ in your body.

I say these things because they matter.

Because your health matters.
Because living with symptoms isn’t normal.
And because your body is designed to heal when we remove what’s interfering.

Chiropractic isn’t about chasing pain —
it’s about helping your body function the way it was intended.

✨ The office will be closed November 7–16 ✨But there are still a few openings left before then for:— Adult & pediatric c...
11/01/2025

✨ The office will be closed November 7–16 ✨

But there are still a few openings left before then for:
— Adult & pediatric chiropractic
— Lactation support
— Functional nutrition
— Gut health testing
— Hormone (DUTCH) testing

If you’ve been meaning to book, now’s the time! Call or message to grab a spot before the break.

11/01/2025

🎃 Happy Halloween from Arise Family Chiropractic!

Wishing you a fun, safe, and spine-tinglingly good evening — whether you’re out trick-or-treating or cozying up at home.
🍬👻

10/28/2025

🎃 Halloween is coming up — and there’s no need to trick your body into feeling good.

Give your body the real treat it deserves through consistent movement, nourishing foods, and staying on top of your health.

Your body thrives when you care for it intentionally — that’s the sweetest kind of treat there is.

Address

7588 Main St Fishers Road
Victor, NY
14564

Telephone

+15853987620

Website

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