11/05/2025
You wouldn’t think a one-hour time shift could throw off your whole week... until you’re wide awake at 3am wondering why your brain won’t shut off. 😳
That’s your nervous system struggling to reset. 😩
When your system’s stuck in stress mode, it doesn’t matter how early you go to bed... your body won’t shift into actual rest. Adjustments help your system shift out of overdrive, which makes it a lot easier to rest and recover.
If you’ve been walking through the week feeling half-charged, come in and see Dr. Ryan and our team. We’d love to help you feel a little more human again!