12/23/2025
Maintain Connections ( )! Studies have shown that increased social activity is linked to a lower rate of cognitive decline [1]. To stay social, connect with friends and family, or consider volunteering for a local organization.
Reference: 1. James BD, Wilson RS, Barnes LL, Bennett DA. Late-life social activity and cognitive decline in old age. J Int Neuropsychol Soc. 2011 Nov;17(6):998-1005.