Kristen Thomason, LMT

10/29/2025

09/03/2025

I had a 5pm open up today! Message me to book.
👇🏻

06/25/2025

Saturday appointments available this week!
Booking link below!

06/22/2025

06/17/2025

I love my clients and I’m so thankful to be able to bring them some relief or, at the very least, a reprieve from the hustle and bustle!

06/10/2025

I can take one more appointment this week due to a cancellation! It’s First come, First Served for an appointment tomorrow at either 11 or 4:30.
Book here:

06/08/2025

05/30/2025

Ahh perception!

Have you ever wondered what the difference is between the discomfort of a wicked workout, and the discomfort of an injury?

The answer is perception.

You never suspect you won't recover from a workout-but you often suspect you may not recover from an injury.

Workouts --your body is building- bigger, better, stronger.
Injury --your body is "broken".

YET THEY CAN BOTH FEEL EXACTLY THE SAME!!!

If you see workout discomfort as a sign of your body strengthening and building, you could apply the same to injuries, recognizing them as opportunities for growth and recovery.

Consider this -every time you've cut your finger, it has healed—every single time. So why should we doubt our body’s ability to recover from other injuries?

For the average person-this is a hard thing to appreciate, BUT it is your job as a therapist to help reframe, and reconceptualize what your client is feeling, and that the outcome can be healing and building.

Do you spend time coaching your clients into healing?

Or do you allow their perception to remain unchallenged and unchanged?

www.rapidnfr.com

05/25/2025

I have a few appointments available this coming week, go see what works for you😊

05/15/2025

ONE appointment available this Friday at 1! (5/16)