LivLively Wellness, PLLC

03/09/2026

03/09/2026

March is Self-Harm Awareness Month.

Reaching out for help isn’t a weakness, it’s courage. Connection and support can make a powerful difference. If you or someone you know is struggling, you are not alone. 💚

01/28/2026

I feel it’s important to speak out and be clear about my values, and the values of LivLively Wellness.

I want my community to know that you are safe here. This is a shared space rooted in care, respect, and inclusion.

There is a real need right now for more support and protection in our communities. I do not align with rhetoric or actions that promote hate, discrimination, or the removal of human rights. In my work, I strive to support my clients with steady care, compassion, and understanding, while helping them recognize and build their own inner strengths.

I also know that the current political climate can add to daily stress, increase fear, and feel incredibly heavy to carry, especially when it feels like there is little we can do or that our voices don’t matter. Feeling overwhelmed, exhausted, or unsure during times like this is a very human response.

If you feel called, support can look small and personal: resting when you need to, staying connected to people who feel safe, setting boundaries around media, checking in on one another, or speaking up in ways that feel good for you.

I'm committed to supporting vulnerable populations and communities, protecting civil rights for all, and continuing to offer a space of care, safety, and support. 💜🫶

08/05/2025

What an incredible asset to our community! I’ve had the privilege of working with Ruben and witnessing firsthand the genuine care and deep attunement he brings to his clients. So grateful to see this kind of support available in our area!

Meet Ruben Castro, LCSW – Here to Support Our Community 💙

Ruben offers free mental health counseling through Methodist Healthcare Ministries (MHM) for low-income and uninsured or underinsured individuals. He provides trauma-informed, strength-based care for adults and teens (12+), and sessions are available in both English and Spanish.

Whether you're dealing with anxiety, trauma, grief, or just need someone to talk to—Ruben is here to help.

📞 Call 361-739-3891 to learn more or see if you’re eligible.
Let’s spread the word and connect our community to support that makes a difference.

08/05/2025

🌿 Mental Break Monday! 🌿

Take a deep breath and relax! 😌✨ Join us for a peaceful evening of Sound Bowls with Dottie Bitterly Monday, August 11th at 5:30 PM. Let the soothing vibrations wash away your stress and bring you a sense of calm. 🧘‍♀️🎶

Take this time for YOU – we can't wait to see you there! 💫

Mark "Going" here: https://brnw.ch/21wUECB

05/13/2025

Ever felt less stressed when you get home and your puppy friend is there to greet you? Or maybe you go to a gathering and instantly seek out their furry companion?

Animals have a special way of grounding us. They help us slow down, reconnect with ourselves, and regulate stress without ever saying a word. If the hustle and bustle of the week has left you feeling overwhelmed, try connecting with a furry friend—or simply stepping outside to reconnect with nature.

Meet Prada—one of the sweet animals I’ve had the joy of spending time with outside of sessions. Just a reminder that healing doesn’t always have to look like sitting still. Sometimes, it looks like sunshine, soft noses, and deep breaths. 🐴✨

Healing happens in small moments too. 💙

05/09/2025

One of my goals at LivLively Wellness has always been to make therapy feel “doable” - not just something you “should” do someday.

That’s why I’m excited to share some changes that make it easier to get the support you want:

✔️Now Accepting Insurance, including Blue Cross Blue Shield, which has been the most requested plan. Im so happy to finally be able to say YES to BCBS clients! 🎉
✔️offering both telehealth and in-person sessions
✔️Providing flexible scheduling (early AM & Late PM options available)

If you’ve been feeling overwhelmed, stuck, or not quite yourself - know that support is here and is more accessible than ever!

Let’s walk this path together.
📍Based in Victoria, Tx | 💻 Online across Texas and Colorado
🌐Www.LivLivelyWellness.com
📞361 277-1391

05/07/2025

04/23/2025

🎉Yay! LivLively Wellness Accepts Insurance🎉

LivLively Wellness is currently in-network with a variety of insurance plans across Colorado & Texas - with more on the way as additional credentialing is completed with providers! If you’re unsure whether your plan is covered, I’m happy to help you check your benefits!

📞 Call 361 277- 1391 or 🌐visit www.livlivelywellness.com

04/03/2025

🌟 Looking to jumpstart your career? 🌟

Come meet with Terri from the WIOA Work Experience Program right here at the Be Well Victoria Community Resource Center! She’ll be here twice in April — on the 7th and 21st from 8 AM to 12 PM to answer your questions and help you get started.

If you're 16–24 and facing barriers to employment, this could be your first step toward paid work experience, mentorship, and a future career. 💼✨

03/28/2025

What an awesome opportunity!

🌟 Build Your Own Crisis Kit Event 🌟
Gulf Bend Center is proud to partner with The Vine School to host the Build Your Own Crisis Kit event! This FREE event is open to individuals of all ages with intellectual and developmental disabilities (IDD) and/or Autism.

Participants will build their own crisis kits, enjoy a Meet & Greet with officers from the Victoria Police Department, and have an opportunity to enroll in the VPD Jacket Program. The event will also feature a Resource Fair with local agencies providing helpful information and resources.

Don’t miss out—register today and join us for this amazing opportunity!

Registration Link: https://GBCBuildYourOwnCrisisKit.eventbrite.com

03/10/2025

Join us at the library this evening at 6:00PM for an exciting new series, “You Ought To Know! Basic Life Skills.” Whether you’re a seasoned pro or just starting out, this is your chance to pick up some essential skills that everyone should have in their toolkit!

In our very first session, we’re thrilled to welcome local experts from Pena’s Auto Service. They’ll guide us through the ins and outs of basic vehicle maintenance, covering everything from changing a tire to checking your oil. It’s a fantastic opportunity to learn practical skills that can save you time, money, and a bit of stress down the road. So, come on down, roll up your sleeves, and have some fun with us! Let’s empower ourselves with knowledge that you really ought to know. We can’t wait to see you there!