Downward Dog Wellness Victoria

Downward Dog Wellness Victoria Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Downward Dog Wellness Victoria, Yoga studio, 1304 E Rio Grande Suite I, Victoria, TX.

Trauma conscious yoga and psychotherapy services provided by Ellen Vallejo Smith, M.Ed., LPC, TCYM
🧘🏽‍♀️🧠
Message or visit website for more info!
✨WAITLIST for new therapy clients

Danielle Marie and Crystal Halamicek, you two are the coloring book winners! Message me so I can get them to you 🥰🥰 than...
11/03/2025

Danielle Marie and Crystal Halamicek, you two are the coloring book winners! Message me so I can get them to you 🥰🥰 thank you for sharing!!

Drawing is soon! 🥰🥰
11/02/2025

Drawing is soon! 🥰🥰

You can still enter to win! Make sure you like, tag, and share!
11/01/2025

You can still enter to win! Make sure you like, tag, and share!

🌼✨ Feliz Día de los Mu***os ✨🌼Today, we honor those who came before us — our ancestors, loved ones, and even our beloved...
11/01/2025

🌼✨ Feliz Día de los Mu***os ✨🌼
Today, we honor those who came before us — our ancestors, loved ones, and even our beloved pets — whose spirits continue to walk beside us. 💛

Grief and celebration can coexist. It’s okay to miss them deeply and still smile as you share their stories or favorite foods. Healing means allowing both emotions to have space — love and loss are two sides of the same coin. 🕯️

Ways to honor your loved ones today:
🌺 Create or refresh your ofrenda with photos, candles, flowers, and favorite foods.
🦋 Write a letter to someone you’ve lost — say what’s on your heart.
💨 Take a few mindful breaths, visualizing light connecting you to those who came before.
🎶 Play their favorite music or cook their favorite meal in their honor.

Remember: connecting with your roots and honoring your grief are powerful acts of healing. Your feelings are sacred. 🌙

***os ***os

10/31/2025

The Dia de Los Mu***os practices will be cancelled! I didn’t have much interest expressed, so I’ll be going fishing 🎣
Happy Halloween! 🎃

Big news, friends — the Self-Love and Magia Coloring Book is officially here! 💕This project started during one of the mo...
10/31/2025

Big news, friends — the Self-Love and Magia Coloring Book is officially here! 💕

This project started during one of the most tender chapters of my life — created as a gentle reminder to slow down, breathe, and find magic in small moments. It’s filled with 25 affirmation pages featuring themes of self-love, healing, and nervous system nourishment… plus a little Pugsley Lu charm throughout. 🐾

You can now grab it as a digital download (print and color anytime!) or as a physical copy delivered to your door. 🌸
👉 Both links are in the bio!

Swipe to see my mom and Pugsley enjoying their copies — the real stars of the show. 💖

Whether you’re coloring for mindfulness, creative expression, or a cozy self-care night, this book was made with so much love — for you. 🌿 It makes a great holiday gift!

10/30/2025

Hi, friends! Just trying to get a head count on the Dia de Los Mu***os practices! Comment if you’re coming! 🥰

Don’t forget to enter to win!
10/30/2025

Don’t forget to enter to win!

🖤✨ Coloring Book Giveaway! ✨🖤To celebrate getting my first proof copies of Self-Love & Magia: Affirmation Coloring Pages...
10/30/2025

🖤✨ Coloring Book Giveaway! ✨🖤

To celebrate getting my first proof copies of Self-Love & Magia: Affirmation Coloring Pages, I’m giving away TWO copies to some amazing supporters!

These pages were created to bring calm, creativity, and connection to your self-love journey — filled with affirmations and simple, magical designs inspired by healing and rest.

How to enter:
1️⃣ Make sure you’re following Downward Dog Wellness Victoria
2️⃣ Like this post
3️⃣ Tag two friends who’d love a mindful coloring break
4️⃣ Share this post to your story for a bonus entry 🖤

Giveaway ends November 2 at 6pm. Winners will be announced shortly after!

Let’s spread some magia and self-love together. 🌙🕯️🪞

Link to order in comments! The perfect gift for the holidays!

🌸 It’s finally here! 🌸I started working on this coloring book last November while my mom was in the hospital. Some of yo...
10/26/2025

🌸 It’s finally here! 🌸
I started working on this coloring book last November while my mom was in the hospital. Some of you may even have the first few pages that I shared back then — what started as a small creative outlet during a difficult time has now turned into something I’m so proud to share.

✨ Self-Love and Magia: Affirmation Coloring Pages ✨
This collection was created from my own journey with healing, chronic illness, and nervous system regulation. Each page blends simple designs with gentle affirmations meant to bring you calm, connection, and a little spark of magic.

It’s now available as a digital download in the Downward Dog Wellness store, and I’m hoping to have physical copies available soon, too!
Whether you use it as a mindfulness tool, a self-care ritual, or just to bring a little joy into your day — I hope it reminds you that healing can be both soft and colorful. 💕
🛒 Download yours here: https://www.downwarddogwellnesstx.com/store/p/self-love-magia-affirmation-coloring-pages

Please share the love & magic!

Self-Love and Magia is a gentle invitation to slow down, color, and reconnect with your inner light. This affirmation coloring book blends soothing simplicity with empowering words—reminding you that healing and self-love are acts of everyday magic. Inside, you’ll find 25 unique pages featuring

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1304 E Rio Grande Suite I
Victoria, TX
77901

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