Your Health Lab

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Victoria, TX
Your Health Lab

CAP Accredited, Texas-based, clinical laboratory in operation for over 40 years. We provide a full r
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Your Health Lab is a family-owned, full service lab that’s been proudly serving Texans for over 40 years. Our mission is to improve the health and lives of our patients by providing the best diagnostic insights, bringing innovative medicines to patients faster, and developing technology-enabled solutions to change the way care is given. We’re constantly innovating and reinventing how we can be on the top of our game and make the biggest impact possible for our patients and providers. Visit our website to learn more about why we’re the chosen lab for so many.

05/25/2023

I.T. equipment sale happening this weekend!

Computers, monitors, printers and more.

Come check it out at 2110 N Navarro, Victoria, TX 77901

01/18/2023

Yup, it's true! 🩸

January is National Blood Donor Month in the United States. Donating blood is important. According to the Red Cross, every two seconds somebody in the U.S. needs blood.

Have you donated blood before?

01/12/2023

Any guesses on what these foods all have in common? ☀️

If you guessed "high sources of vitamin D"—you're right!

Vitamin D is one of the most important nutrients. It's functions include strengthening bones, absorbing calcium and bolstering immunity. Though our bodies can't get a sufficient amount of vitamin D solely by being out in the sun, being out in the sun helps your body produce vitamin D.

It's not easy to get enough vitamin D just from one source. A healthy diet and lifestyle consists of eating foods that are rich in vitamin D, getting an adequate amount of sunshine, and taking supplements, if necessary.

Questions? Let us know in the comments!

01/06/2023

Did you know January is Cervical Health Awareness Month?

More than 14,000 women in the United States are are diagnosed with invasive cervical cancer each year. However, this disease can be prevented with proper screening and vaccination.

The HPV vaccine could reduce the impact of cervical cancer and other cancers caused by HPV worldwide. The Pap test (or Pap smear) is a preventative screening that looks for precancers or cell changes on the cervix.

Head to our blog to learn more on how you can reduce your cancer risk.

12/29/2022

What better way to wind down from the holidays than practising yoga?

Yoga works every muscle in your body. It improves flexibility, helps with stress relief and improves mental health.

Do you practise yoga? Let us know in the comments!

12/24/2022

Happy Holidays, Texas! 💫

We hope you have a healthy and safe holiday season.

12/16/2022

The holidays are almost here! And with that, here are five helpful health tips for the holiday season.

Mental health is just as important as physical health. Enjoy your time with your loved ones, but remember to check in with yourself if you start to feel overwhelmed or physically unwell.

As always, keep your loved ones safe by staying home if you feel sick.

12/10/2022

Don't forget about your flu shot!

This week is National Influenza Vaccination Week. 💉 The flu shot is available for anyone 6 months and older.

Visit any of our locations this week to get your flu shot.

11/29/2022

Calcium is an essential mineral.

Did you know whole almonds are one of the richest sources of calcium? That’s right, 1 cup of whole almonds contains more calcium than a cup of cow’s milk.

Other calcium-rich foods include:

🔶 Soybeans
🔶 Dark green, leafy vegetables
🔶 Figs
🔶 Canned baked beans
🔶 Yogurt

What’s your favorite calcium food source?

11/18/2022

Let's talk about kale.

Did you know kale is one of the most nutrient-dense foods on the planet? That's right, kale is full of vitamin A, vitamin K, vitamin C and folate. It also contains many important minerals, such as calcium, phosphorus, potassium and zinc.

Will you be incorporating some kale into this weekend's meal plans? Let us know below! 👇

11/11/2022

A test menu with over 3,500 tests means we have the test you need.

Reach out to our clinic to get tested today!

11/04/2022

November is American Diabetes Month!

This month, the American Diabetes Association is bringing awareness to diabetes. This year's focus is hitting diabetes back through new technologies to manage diabetes, better resources to educate ourselves and a community that's stronger than ever.

Head to www.diabetes.org to learn more about American Diabetes Month!

Address

2110 N. Navarro
Victoria, TX
77901

Telephone

+3615754855

Website

http://www.yourhealthlab.com/

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