05/21/2025
Let's harness the power of mobile massage therapy to revitalize your body and mind, no matter where life takes you🍃💆🏻This afternoon, I had the privilege of guiding Stephen, a friend and hairdresser, to overcome debilitating neck and shoulder tension, unlocking a newfound freedom of movement. By combining deep tissue massage with Trigger Point therapy, we successfully alleviated muscle tension and pain, empowering him to move with ease and feel profoundly relaxed.
What are trigger points? Trigger points are localized areas of muscle constriction that can radiate pain to other areas, manifesting as knots or nodules within the muscle.
What are the benefits? There is a wide range of benefits, including pain mitigation, relief from muscle tension, enhanced range of motion, and improved circulation. It can also promote improved posture, sleep quality, and an overall sense of well-being.
If you're struggling with chronic pain, limited mobility, or simply need to unwind and de-stress, I'm here to support you in unlocking a healthier, more vibrant you.
Sincerely, Krys LMT
