Recovery & Performance Massage

Recovery & Performance Massage Massage Therapy Tailored to the Athlete in you! Relax, Recover, & Perform better daily! Lynda Richard, LMT
MT137847

RPM Therapy would like to serve those who served our country.If you are a Veteran or know a Veteran that deserves a mass...
11/11/2025

RPM Therapy would like to serve those who served our country.

If you are a Veteran or know a Veteran that deserves a massage.

Comment VET below and I will send you a special pricing link to schedule a massage or purchase a gift certificate for them.

This will be available for the next 24hrs.

**Disclaimer Veteran ID or proof will be required**

10/28/2025

Whether you need to schedule you massage or purchase a gift certificate for a loved one we make it fast and simple.

Scheduling and Gifting made easy with our convenient and easy to use website.

Check it out today at the link in the bio!

How do you refresh and refuel as an athlete?Massage therapy not only helps with recovery but extends athletic careers by...
10/18/2025

How do you refresh and refuel as an athlete?

Massage therapy not only helps with recovery but extends athletic careers by increasing balance and mobility making athletes less prone to injury.

🔥 Train hard. Work hard. Live hard. 🔥Whether you’re pushing limits in the gym, chasing kids, or powering through long wo...
09/29/2025

🔥 Train hard. Work hard. Live hard. 🔥
Whether you’re pushing limits in the gym, chasing kids, or powering through long workdays—your body needs recovery just as much as the grind.

We’re giving away a 60-Minute Recovery & Performance Massage to help you release tension, recover faster, and keep moving at your best. 💪💆‍♀️

How to enter:
âś… Follow .p.m.therapy
âś… Like this post & share to your story
âś… Tag friends for bonus entries

Winner announced October 15th 🏆

Massage activates your parasympathetic nervous system, the key to deeper recovery and optimal performance. Schedule your...
09/12/2025

Massage activates your parasympathetic nervous system, the key to deeper recovery and optimal performance.

Schedule your session today to support your body’s recovery process.

You don’t have to wait for doors to open, online booking is already open!Link in Bio.
09/11/2025

You don’t have to wait for doors to open, online booking is already open!

Link in Bio.

Sports massage isn’t just recovery, it’s performance care. Whether you’re a competitive athlete or simply committed to a...
09/10/2025

Sports massage isn’t just recovery, it’s performance care.

Whether you’re a competitive athlete or simply committed to an active lifestyle, targeted sports massage helps improve mobility, prevent injury, and keep you performing at your best.

Link in comments to schedule.

When your brain is in constant overdrive, your body responds with tension, fatigue, and stress. Massage therapy creates ...
09/09/2025

When your brain is in constant overdrive, your body responds with tension, fatigue, and stress.

Massage therapy creates the space for your nervous system to reset, allowing your mind to quiet and your body to truly relax.

Prioritize your recovery—book your session today.

Your body works hard — give it the recovery it deserves. Massage helps athletes and active people recover faster, preven...
09/08/2025

Your body works hard — give it the recovery it deserves.

Massage helps athletes and active people recover faster, prevent injury, and perform at their best.

Book your massage today and take your recovery routine to the next level!

Massage is more than physical relief. It’s proven emotional care.• Lowers cortisol (the stress hormone) by up to 30%• In...
09/07/2025

Massage is more than physical relief. It’s proven emotional care.

• Lowers cortisol (the stress hormone) by up to 30%
• Increases serotonin and dopamine, your natural “feel good” chemicals
• Supports better sleep, focus, and emotional resilience
• Creates measurable changes in heart rate and blood pressure

The science is clear: when the body relaxes, the mind follows.
Massage is evidence-based care for your whole well-being.

Range of motion begins with flexibility.It can make or break your ability to perform tasks or skills as needed.Whether p...
09/06/2025

Range of motion begins with flexibility.

It can make or break your ability to perform tasks or skills as needed.

Whether professional athlete, weekend warrior, or a who just has an active lifestyle that want to maintain…. Massage should be a staple in your recovery!

Booking link in comments!

Address

15488 Old Jacksonville Highway
Vidrine, LA
75703

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