Optimum Wellness

Optimum Wellness Optimum wellness is a mobile concierge chiropractic practice that is establishing a superior approach to new and innovative healthcare.

Our mission is to deliver the highest quality musculoskeletal care to our patients.

March Movement Reminder: If you’re sitting more than 6 hours a day, your spine is working overtime. A quick mobile align...
03/10/2026

March Movement Reminder: If you’re sitting more than 6 hours a day, your spine is working overtime. A quick mobile alignment can help your body ‘unlearn’ those slumped habits and move more freely again. Schedule a time for you: https://loom.ly/uoKxERk

Massage isn’t just a luxury—it’s maintenance. Reduces muscle tension. Supports recovery. Lowers stress hormones.Pair it ...
03/09/2026

Massage isn’t just a luxury—it’s maintenance. Reduces muscle tension. Supports recovery. Lowers stress hormones.
Pair it with an adjustment, and March becomes your body’s favorite month. Book an appointment: https://loom.ly/uoKxERk

Considering an on-site chair massage for your team? Employees receiving massage maintained their job satisfaction wherea...
03/06/2026

Considering an on-site chair massage for your team? Employees receiving massage maintained their job satisfaction whereas those not receiving massage had a decrease in job satisfaction. Contact us to get started: https://loom.ly/uSu8guo

Did you know? Regular chiropractic care can help improve posture, reduce headaches, and support overall nervous system f...
03/04/2026

Did you know? Regular chiropractic care can help improve posture, reduce headaches, and support overall nervous system function. Pair it with a massage, and you’ve got a powerful wellness routine—delivered right to your living room. Book an appointment here: https://loom.ly/uoKxERk

Whether you're at home or work, our mobile chiropractic services are the premier provider of on-site concierge chiroprac...
03/04/2026

Whether you're at home or work, our mobile chiropractic services are the premier provider of on-site concierge chiropractic care. We love getting great testimonials from our patients! Try mobile care here: https://loom.ly/MRGB6mM

Wishing you a pain-free day with a Dr. Suess story with a chiropractic flair. Come see us if you need us. https://loom.l...
03/02/2026

Wishing you a pain-free day with a Dr. Suess story with a chiropractic flair. Come see us if you need us. https://loom.ly/uoKxERk .SuessDay

02/28/2026

Strong teams are safe teams! 💪 On the construction site, safety and stretching go hand in hand to prevent injury and keep everyone performing their best. The Optimum Wellness team offers on-site workshops and training to help your crew stay strong, safe, and ready for the job. 👷‍♂️🦺🚧 Message us for more information.

02/26/2026

If you are home for the snow day and working...remember, staring at a computer all day can cause headaches, neck pain, and even jaw pain that contributes to TMJ. When people get tired, they often start to crane their head forward and then look up, which can cause tightness in the back of the neck and contribute to various neck issues. So, Tuck Yourself.

✨ Wellness Tip Wednesday ✨Feeling stiff after sitting all day? Try this:✔️ Stand up, stretch, and roll your shoulders ba...
02/25/2026

✨ Wellness Tip Wednesday ✨
Feeling stiff after sitting all day? Try this:
✔️ Stand up, stretch, and roll your shoulders backward for 10 seconds.
✔️ Follow up with a gentle neck stretch—tilt your head side-to-side slowly.

For deeper relief, pair chiropractic adjustments with a relaxing massage! Our mobile team specializes in helping you recover from daily stress and tension.

📲 Book your session today: https://loom.ly/uoKxERk

02/24/2026

We can provide complimentary ergonomic assessments to remote and in-office employees. Interested in a wellness speaker? Contact us about our corporate wellness programs. https://loom.ly/uoKxERk

02/20/2026

🌟 Unlock the Power of Shoulder Mobility & Stability! 🌟
Your shoulders are one of the most mobile joints in your body, allowing you to perform a wide range of movements — from lifting weights to reaching overhead and even holding a simple cup of coffee. But here's the catch: without proper mobility and stability, your shoulders are at risk of injury and dysfunction. Here are some ideas to help increase your shoulder range of motion and stability. Your shoulders are a powerhouse of movement — treat them with the care they deserve, and you’ll move better, feel better, and perform better. 💪✨

1. overhead reach
2. shoulder taps
3. kneeling extension

Nice weather brings awesome opportunities for tennis, pickleball, and golf. If you have elbow pain, we can help. Don't l...
02/19/2026

Nice weather brings awesome opportunities for tennis, pickleball, and golf. If you have elbow pain, we can help. Don't let it impact your game or create further injury. https://loom.ly/uoKxERk

Address

8000 Towers Cresent Drive Ste. 1700, 14
Vienna, VA
22182

Opening Hours

Monday 7am - 7pm
Tuesday 7am - 7pm
Wednesday 7am - 7pm
Thursday 7am - 7pm
Friday 7am - 7pm
Saturday 7am - 1pm

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