Milk In Motion

03/09/2026

On International Women’s Day, we’re celebrating women—and also naming what women deserve: real support.

If someone you love is feeding a baby, here are a few meaningful ways to show up:
� • Bring a meal and refill her water� • Tidy up before she has to ask� • Ask, How can I help? and follow through� • Protect her from unhelpful comments� • Hold the baby so she can shower, rest, or just take a breath

Moms were never meant to do this alone. 💜


�

03/05/2026

One day a friend is going to tell you how life-changing Milk in Motion Lactation Support was on their feeding journey.

It’s very important that you listen.
�When you’re exhausted, overwhelmed, and wondering if it’s supposed to be this hard—listen. 🤍✨ We’re here for you.

02/26/2026

02/19/2026

Babywearing in winter can be cozy and safe with a few simple tweaks ❄️🧣 Here’s a practical guide to staying warm while keeping baby safe:

1. Layer yourself first 🧥🔥

When baby is in a carrier, your body heat acts like a heater. Start with your own base layer + warm outer layer.


2. Choose thin + warm layers for baby 🧸🧦

 Instead of a snowsuit, think breathable layers:
 • Base: long sleeve bodysuit or sleeper
 • Bottom: footless pants + socks/booties
 • Hat: should cover ears

3. Avoid bulky coats/snowsuits inside the carrier 🚫🧥

A snug carrier fit supports baby properly. Puffy layers can prevent a secure fit and can trap too much heat.


4. Coat strategy that actually works 🧥✅

 Options:
 • Wear your coat unzipped/open and babywear under it with a babywearing cover
 • Use a zip-in babywearing panel (super convenient)
 • Get a babywearing coat


5. Airway + positioning safety check 🌬️✅
 • Baby’s face visible at all times
 • Chin off chest
 • Nose and mouth uncovered
 • Baby close enough to kiss

Save this for your next cold-weather walk, and share with a new parent who’s trying to get out of the house in winter. 💛🧣



02/12/2026

01/30/2026

When you’re sick and breastfeeding, your body is already working hard.
Small, gentle supports can make a real difference.

Rest when you can.
Stay nourished and hydrated.
Use simple comfort measures that support healing without disrupting feeding.

You don’t need to do everything.
You just need steady care for yourself while your body does the rest.

Swipe through for simple, supportive ways to care for yourself while breastfeeding.

Save this for sick days. And reach out if you want help tailoring support to your situation.

Be Hive Wellness

01/25/2026

𝐘𝐨𝐮’𝐫𝐞 𝐢𝐧𝐯𝐢𝐭𝐞𝐝.
Latch On to Success Summit begins in one week.

If you’ve been feeling the pull, this is your moment to say yes.
Join us in Louisville for learning, connection, and clarity you can carry forward.

Thank you, Laci, for sharing your excitement. We can’t wait to see you there.

February 2–3 • Louisville, KY

Register here:
https://www.thebusinessofbreastfeeding.com/

.co

01/22/2026

Laci got a book for Christmas called Silly Bo***es. A Love Story.
It sounds like one thing.
It is actually a sweet, funny story about two boobie birds in a very Romeo and Juliet–style situation.

It made us laugh.
It made us pause.
And it reminded us that it’s okay to break things up with something light and human.

Sometimes education.
Sometimes support.
Sometimes just something that makes you smile.

Tell us in the comments if you’ve read it, have a favorite like it, or if you’re adding it to your list.

01/16/2026

Getting sick while breastfeeding is hard.
It’s even harder when you’re not sure what’s safe to take.

The good news is that many common cold, flu, and pain medications are compatible with breastfeeding. In most cases, you can treat your symptoms and continue feeding your baby.

You don’t need to suffer through illness to protect your milk.
You just need the right information.

Watch to learn which medications are usually okay, which ones to use with caution, and when to reach out for help.

Save this for when you’re sick.
And message us if you want help checking a specific medication.

Be Hive Wellness

12/31/2025

A new year doesn’t need big promises.
It can start with support.
With care.
With someone walking alongside you.

We’re here for the quiet questions.
The learning curves.
The moments when reassurance makes all the difference.

Here for you in the year ahead. 💛