Dr. K Nutrition

Dr. K Nutrition Nutritionist specialized in weight management, weight loss, diabetes, renal diet, food allergy and GI disorders

11/19/2025

Simple Spinach Salad that comes together in 5 minutes or less.

11/19/2025

Stress may not have calories, but it can still lead to weight gain. Chronic stress increases cortisol, which disrupts your metabolism and cravings🧘‍♀️ To break the cycle, try active stress relief techniques like exercise, mindfulness, deep breathing, and more. These small changes can help balance your body and mind, supporting your health journey🌿

Take the first step towards a healthier, stress-free you today!

10/12/2025

Staying hydrated is essential for good nutrition!💧 Water plays a vital role in transporting nutrients, regulating body temperature, and keeping your energy levels up throughout the day. Follow the tips on the reel to stay hydrated and support your body’s nutritional needs. Hydration not only boosts your metabolism but also helps in better digestion and overall well-being.

Remember, your journey to better health starts with a single sip!

10/11/2025

Microplastics and forever chemicals are everywhere—our food, water, and even our bodies. These hidden toxins can disrupt hormones, impact fertility, and harm long-term health. But don’t worry, small changes can protect you and the planet!

Watch our reel for specific swaps to reduce exposure and protect your health from these hidden threats! Let’s create a cleaner, healthier lifestyle together🌍

10/10/2025

Feeling sluggish after the holidays? Kickstart your energy with a detox reset!

Detoxing isn’t about restrictions—it’s about nourishing your body with what it needs to thrive. Watch our reel for simple tips to refresh and restore your balance.

Ready to feel your best? Let’s create a personalized detox plan tailored to you🌟

10/09/2025

Your metabolism thrives on balance, not deprivation. Small, sustainable changes can make a big difference in your weight-loss journey while keeping your energy and health intact.

Curious to learn more? Watch the reel for insights and tips to fuel your body smarter—not less💪💫

10/08/2025

Stress may be doing more than affecting your mood—it could also be impacting your eating habits!

Elevated cortisol levels from stress can trigger cravings for sugary and fatty foods while disrupting gut health, making mindful eating even harder.

Watch our reel for actionable tips to reduce stress, curb cravings, and restore balance to your eating habits. Small changes can make a big difference!

10/07/2025

Many people worry about gaining weight after stopping Ozempic—but with the right strategy, you can maintain your results for good💪

Our clients prove that lasting change is possible when you make sustainable shifts. You don’t have to struggle.

Watch the reel to learn how to keep your progress going strong!

10/06/2025

A well-planned grocery list sets you up for success✨

Want to make healthier choices and avoid impulse buys? Watch the reel for simple, effective tips!

10/05/2025

Eating out doesn’t have to derail your healthy habits—it’s all about balance🍽️ Simple swaps and mindful choices can make a big difference while still letting you enjoy your meal.

Watch the reel for easy tips on how to make healthier choices while dining out!

10/04/2025

Vitamin D is essential for your health! It supports strong bones, boosts immunity, improves mood, and even plays a key role in fertility by supporting hormone balance and reproductive health☀️

Are you getting enough? Watch the reel to find out how to keep your levels in check!

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10/03/2025

Acid reflux acting up again? It’s not just uncomfortable—it’s your body’s way of signaling something’s off🔥

Watch the reel to learn how to keep acid reflux in check!

Address

2070 Chain Bridge Road , #150
Vienna, VA
22182

Opening Hours

Monday 8:30am - 4:30pm
Tuesday 8:30am - 4:30pm
Wednesday 8:30am - 4:30pm
Thursday 8:30am - 4:30pm
Friday 8:30am - 4:30pm
Saturday 8:30am - 2pm

Telephone

+17039969375

Website

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