Einstein Pediatrics

01/27/2026

Positive, responsive, language-rich interactions during a child’s first years support healthy brain development that critically influences executive function and attention and leads to social and learning skills. One of the best interactions to support healthy brain development is reading aloud to your preschooler! Consider these tips when choosing books to read aloud to your 5-year-old.

All information provided by Reach Out and Read — https://fb.com/reachoutandread

EDITORIAL DISCLAIMER These resources are not intended to be a substitute for professional medical advice, diagnosis, or treatment. Please do not share medical information on this platform. Contact us with any questions you may have regarding a medical condition or content you see here.

01/25/2026

❄️ Weather Update for Monday (1/26):

Due to the current forecast, our office plans to be closed in person. We’ll be available for telehealth visits and phone support from 10 AM–2 PM to care for your child safely.

*Will provide an update on Monday AM if this storm is a total "flop" 😉

Thank you for your understanding! 💙

01/24/2026

Sugar-filled beverages can erode enamel on your child’s teeth, making them vulnerable to the Mouth Monsters! Limit your child’s consumption of these drinks or avoid them altogether.

All information provided by the American Academy of Pediatric Dentistry — aapd.org — https://fb.com/AmericanAcademyofPediatricDentistry

EDITORIAL DISCLAIMER These resources are not intended to be a substitute for professional medical advice, diagnosis, or treatment. Please do not share medical information on this platform. Contact us with any questions you may have regarding a medical condition or content you see here.

01/24/2026

January 23 is Maternal Health Awareness Day — and breastfeeding support is a vital part of maternal health. 🤱

We see families every day who want to breastfeed but feel overwhelmed, unsure, or alone in the process. It doesn’t have to be that way!

We’re proud to share our clinic’s complimentary Breastfeeding Masterclass, to answer real questions, build confidence, and provide evidence-based guidance.
🍼 perfect for expectant and new parents
🩺 rooted in evidence-based medicine
💻 free and available through our clinic website:
https://www.einsteinpeds.com/breastfeedingmasterclass

01/23/2026

We are aware of a recent confirmed measles case in Northern Virginia. At this time, there is no outbreak, and public health officials are not recommending any extra precautions for families.

✅ The best protection is simple and proven:
Stay up to date on routine vaccines, especially the MMR vaccine.

Most children in our community are well protected, which helps keep everyone safe—especially babies and those with weaker immune systems.

If your child is due for vaccines or you’re unsure about their schedule, we’re happy to help. Just give us a call or send us a message through the portal.

Thank you for helping keep our community healthy 💙
— Einstein Pediatrics

01/23/2026

We are aware of a recent confirmed measles case in Northern Virginia. At this time, there is no outbreak, and public health officials are not recommending any extra precautions for families.

✅ The best protection is simple and proven:
Stay up to date on routine vaccines, especially the MMR vaccine.

Most children in our community are well protected, which helps keep everyone safe—especially babies and those with weaker immune systems.

If your child is due for vaccines or you’re unsure about their schedule, we’re happy to help. Just give us a call or send us a message through the portal.

Thank you for helping keep our community healthy 💙
— Einstein Pediatrics

01/23/2026

Question: What age is ADHD considered a suitable diagnosis as opposed to behavior being age appropriate?

Answer: Making a diagnosis of ADHD can be tricky when children are young. Young children are often very active! During early childhood, most young children are learning to control their impulses, regulate their behavior, and focus for longer periods of times. Sometimes, however, children’s behaviors or attention problems may stand out compared to others their age, and may cause a lot of difficulty at home, at daycare/school, or socially. It is important to raise these concerns with your child’s healthcare provider.

Children can be diagnosed with ADHD beginning in the preschool period, but younger children may need an evaluation by a specialized healthcare provider, such as child psychologist or a developmental pediatrician.

Early identification and early intervention can make a big difference. So be sure to talk with your medical provider when you first notice potential symptoms of ADHD.

All information provided by the Duke Center for Girls and Women with ADHD — https://fb.com/ADHDGirlsDuke

EDITORIAL DISCLAIMER These resources are not intended to be a substitute for professional medical advice, diagnosis, or treatment. Please do not share medical information on this platform. Contact us with any questions you may have regarding a medical condition or content you see here.

01/22/2026

Where people work, live, and travel can also increase their risk for meningococcal disease.

The following groups can be at increased risk:
- Certain microbiologists
- College students
- Military recruits
- Travelers to sub-Saharan Africa

Learn More: https://meningitisprevention.org

All information provided by the American Society for Meningitis Prevention — meningitisprevention.org — fb.com/AmericanSocietyforMeningitisPrevention

EDITORIAL DISCLAIMER These resources are not intended to be a substitute for professional medical advice, diagnosis, or treatment. Please do not share medical information on this platform. Contact us with any questions you may have regarding a medical condition or content you see here.

01/22/2026

01/21/2026

What do you want your child to be? 💗

🤔 Most parents might say they want their kids to be happy. But who’s really happy ALL the time?

💭 Instead of wishing for happiness for our kids, it might be a helpful perspective shift to wish for them to be capable of identifying and expressing ALL of their emotions in a healthy way.

Both positive and negative emotions are part of the human experience…so let’s all try to raise kids who can manage both!

All information provided by ParentsTogether — https://fb.com/ParentsTogetherOrg

EDITORIAL DISCLAIMER These resources are not intended to be a substitute for professional medical advice, diagnosis, or treatment. Please do not share medical information on this platform. Contact us with any questions you may have regarding a medical condition or content you see here.

01/20/2026

Most of the time you just feed the kids and enjoy food. Sometimes an opportunity opens up for us to tell kids what foods do in their body. We share this because all they hear other places is “these foods are healthy”—which can contribute to a poor relationship with food, and it doesn’t mean much!⁠
⁠
Rather than use a broad term that doesn’t mean much, we can give them information that’s useful!⁠

All information provided by Kids Eat in Color — www.kidseatincolor.com — https://fb.com/kids.eat.in.color

EDITORIAL DISCLAIMER These resources are not intended to be a substitute for professional medical advice, diagnosis, or treatment. Please do not share medical information on this platform. Contact us with any questions you may have regarding a medical condition or content you see here.

01/16/2026

Protecting babies under 6 months during one of the worst flu seasons in decades 💙

If you have an older child in school and a baby at home, you’re not alone—and your concern makes sense. Babies under 6 months are too young for the flu vaccine, so protection comes from the layers around them: vaccinated siblings and caregivers, strong hand hygiene, changing clothes after school, and limiting exposure to illness.

You don’t need perfection—just smart, consistent steps. And yes, moving bath time earlier can help during peak flu season, but clean hands matter most.

We’re here to help you navigate this season and keep your family healthy. 💙