Einstein Pediatrics

04/22/2026

Parents, we are seeing a rise in Rotavirus cases recently—a virus that causes severe vomiting and diarrhea in infants and young children. Unlike a typical "stomach bug," Rotavirus can quickly lead to dehydration and even hospitalization.

The good news? It is highly preventable! The Rotavirus vaccine is a simple oral drop given during your baby's early wellness visits. It’s the best way to keep your little ones safe, hydrated, and out of the hospital.

Do you have questions about your baby’s vaccine schedule? We’re here to help! Give us a call or ask at your

For more info on our wellness visit schedule, visit www.einsteinpeds.com/well-visits

04/21/2026

Pardon our dust! 🚧

We are making some exciting updates here at Einstein Pediatrics to serve you and your little ones better!

To make sure we don't disrupt your child’s care, all construction will take place strictly on weekends. What does this mean for your family?

✨ Weekday hours remain 100% normal. Our regular Monday through Friday schedules will not be disturbed, and we are here for you just like always!
📅 No weekend appointments will be available during this time to keep everyone safe and out of the construction zones.

We estimate these weekend updates will take about 6 weeks to complete. We are so excited to share our refreshed space with you soon! Thank you for your patience and for being a wonderful part of the Einstein Pediatrics family. 💙

If you have any questions or need to schedule a weekday appointment, please give our office a call!

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04/19/2026

Dealing with picky eating or mealtime stress? You’re not alone! 🍽️
Join us for our upcoming caregiver webinar, "Promoting Positive Feeding: Clinical Strategies for Parents," presented by Children's National psychologist Sarah Elise Hornack, PhD. This session is designed to help parents build a supportive and successful feeding environment.
What You Will Learn:
✅ Understand why picky eating happens in young children.
✅ Learn evidence-based, clinical strategies to reduce mealtime stress.
✅ Discover practical steps to build healthy, positive feeding routines at home.
Don’t miss this opportunity to gain valuable insights from an expert.
📅 Date: April 22, 2026
⏰ Time: 12:00 PM - 1:00 PM ET
📍 Location: Virtual (Webinar)
🔗 Register Today:

Learn more about the strategies for promoting positive feeding.

04/18/2026

The weekend is almost here, Northern Virginia! 🚲☀️ As our families head out to enjoy the beautiful Virginia spring weather, we want to make sure our little adventurers stay safe while they explore.

Before you hit the W&OD Trail or head to the playground, keep these three weekend safety tips in mind:

Helmet Check: A properly fitted helmet should sit level on the head and low on the forehead—not tilted back!

Fight the Bite: Ticks are officially active in our area. Do a quick "tick check" behind knees and ears after playing in wooded or grassy areas.

Water Safety: If you're heading near the water, remember that supervision should be constant and undistracted.

We love seeing our patients active and healthy! Have a safe and wonderful weekend, everyone.

Read more safety tips for every age on our website: https://www.einsteinpeds.com/safety

04/17/2026

Is your baby’s passport ready? 🛂 Make sure their immune system is, too!

For our families traveling abroad this year, here’s a quick 2026 update:
💉 The "Early" MMR: Infants 6–11 months should receive one dose of the Measles, Mumps, and Rubella vaccine before international travel.
🗓️ Timing is Key: Try to see us at least a month before your departure so the vaccine has time to work its magic.
🛡️ Standard Schedule: This early dose is for immediate travel protection and doesn't replace the routine 12-month visit.

Questions about your destination? We’ve got answers! Let’s get your little one cleared for takeoff. ✈️

04/15/2026

Well, that didn't go quite as planned! 😅 We were so excited to announce that all appointments—including sick visits—are moving to online scheduling via our portal.

Unfortunately, despite a successful trial, some technical "hiccups" between our portal and EHR vendors popped up right at the finish line. We’re just as frustrated as you are!

The good news: Both companies are meeting this Thursday to get it fixed. Thank you for your patience while we work to make scheduling easier for your family. Stay tuned! 💙

04/15/2026

Farewells are never easy, especially when they involve someone as special as Dr. Lovy! 🩺✨

Dr. Lovy is moving to a practice closer to home to soak up more time with her kids as they grow. We will miss her warmth and bright spirit in the halls, but we couldn't be happier for her and her family.

Thank you for everything, Dr. Lovy! You’ll always be a part of the Einstein Pediatrics family. 💙🙌

Leave some love for Dr. Lovy in the comments! She leaves May 6th.

04/13/2026

We got lots of calls about allergies this weekend so reposting this in case you missed it. 👃🌳

Here is the dosing for claritin and zyrtec:
For children aged 2 to 5 years, the standard dose for both Loratadine (Claritin) and Cetirizine (Zyrtec) is 5 mg once daily. If using the liquid version (which is usually 5 mg/ 5 mL), this equals exactly one teaspoon (5mL).

Spring has officially arrived in Northern Virginia, and for many children, so have the sniffles! 🤧 Allergic rhinitis (hay fever) from tree and grass pollens can cause sneezing, itchy eyes, a runny nose, and fatigue. It can disrupt sleep and lead to missed school days.

Here’s how we can manage spring allergies:

🏡 Reduce Exposure:

Keep windows closed on high-pollen days.

Have kids shower and change clothes after playing outside.

💊 Medication Support:
When avoidance isn’t enough, we recommend evidence-based options. Intranasal steroids (like fluticasone) are often the most effective first-line treatment, reducing the deep nasal inflammation that causes congestion.

For severe or year-round cases, we may discuss long-term solutions like immunotherapy (allergy shots or sublingual treatments) to desensitize your child's system.

Properly managing allergies is also vital for controlling related conditions like asthma. We are here to help your child feel comfortable and focused this season!

Read more here: https://www.einsteinpeds.com/welcome-spring-understanding-and-managing-seasonal-allergies-in-children

04/10/2026

The Green Boogers Mystery: Solved! 🟢

Is green snot a guaranteed ticket for antibiotics? Especially during allergy season, it’s one of the biggest parent myths.

The color actually tells us more about the immune response than the type of bug. Your child’s body sends in white blood cells (the "cleanup crew"), which contain a green-colored enzyme. The longer that mucus sits there fighting the good fight, the greener it gets.

How to tell the difference during allergy season:

🌿 Seasonal Allergies: Rarely green; usually clear and watery. Key features are ITCHINESS and no fever.

🦠 Sinus Infection (Sinusitis): Look for accompanying fever, facial pain/pressure, and symptoms that worsen AFTER 10-14 days.

Our general rule of thumb: Don't focus on the color; focus on the duration! If symptoms are holding steady for more than 10-14 days, particularly getting worse, give us a call! 🩺

04/09/2026

Did you know that falling asleep the second your head hits the pillow might actually be a sign of sleep deprivation? 😲

At Einstein Pediatrics, we know that sleep is a critical factor for your child's overall health, influencing everything from emotional regulation and appetite control to cognitive development. 🧠✨

Here are a few evidence-based tips to improve your family's sleep health:
🌙 Consistency is key: Maintain a consistent sleep-wake schedule, even on weekends!
🌙 Optimize the environment: Create a comfortable sleep space—think blackout shades and a cool room.
🌙 Know your needs: Remember that sleep needs change across a lifespan. Most adults need 7-9 hours, while kids and teens need even more!

If your child is struggling with sleep, behavioral interventions and a solid routine are often the best medicine. Need personalized advice? We are here to help! 💙

📍 8391 Old Courthouse Rd, Suite 300, Vienna, VA
📞 703-344-7330
🌐 einsteinpeds.com

04/06/2026

Does your toddler treat a piece of kale like a personal insult? 🤨🥬 Don’t worry—science is on your side!

A 2026 study in the Journal of Pediatrics just dropped some major "Picky Eater" news: Spaced exposure > Intense exposure.

Common myth: You have to offer a new food 10 times in a row for it to "stick."
The New Reality: Offering a new plant-based food less frequently, but consistently over a longer period, leads to better long-term acceptance.

The "Einstein" Tip:
Instead of a 10-day "veggie sprint," try a 6-week "veggie marathon." 🏃‍♂️💨

Introduce a new veggie.

If they reject it, no biggie!

Wait a few days or a week, and try again.

Keep the vibes low-pressure and the schedule spaced out.

Consistency and patience are your best tools in the kitchen. You’re doing a great job, parents! 💪🥦