Chef Essie

Chef Essie Healing through food. Wellness nutrition chef, plant-based catering, conventional catering and private dining experiences.

04/19/2026

Stop scrolling 🛑 This is the High-Protein Guacamole you didn’t know you needed. Adding edamame is the ultimate hack for extra gains and a creamier texture. 🥑✨

04/10/2026

Ditch The High Sodium, High Fructose Corn syrup crackers from the Store. Here’s the high protein high fiber hack - Savory Red lentil crackers with only 3 main ingredients; Soaked red lentils, water, olive oil or avocado oil , garlic, cumin and paprika. Try This!

04/10/2026

Ditch The High Sodium, High Fructose Corn syrup crackers from the Store. Here’s the high protein high fiber hack - Savory Red lentil crackers with only 3 main ingredients; Soaked red lentils, water, olive oil or avocado oil , garlic, cumin and paprika. Try This!

04/09/2026

Fruity Tropical Summer Salad with creamy turmeric almond dressing for the Glo.

04/09/2026

Everyone in town is talking about the Skin transformation salad salad

04/08/2026

Creamy Asparagus Cauliflower Risotto with arugula pesto and mushroom sauce- Low carb, dairy free risotto

04/03/2026

Zero pasta- The 7 layer of plant magic Lasagna of your dreams
The Lasagna has 7 layers for your Glo. Butternuts, sweet potatoes, beets, tofu crumble with mushrooms and cranberries, cashew cream and vegan mozzarella

04/03/2026

layers. 0 pasta. 100% plant magic. 🥕🌈 The rainbow lasagna of your dreams. DM for recipe"s:

04/02/2026

You Just Cracked The Code To The perfect office lunch.
Fruity Tajin Papaya Chickpea Salad W/ Salmon

POV: You just cracked the code to the perfect office lunch. 🥗✨ My secret? Layering this Tajin Papaya & Chickpea base in a mason jar with a creamy Salmon Salad scoop on top. 31g of protein and zero post-lunch slump. 💅🔥

Address

Vienna, VA
20002

Telephone

+17033959338

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