Cindy Kudelka Acupuncture

Cindy Kudelka Acupuncture An acupuncture practice where healing begins, health can be obtained and wellness is sustained.

If you’re living with chronic or acute pain, you don’t have to “just deal with it.” Acupuncture and Chinese Medicine are...
11/21/2025

If you’re living with chronic or acute pain, you don’t have to “just deal with it.” Acupuncture and Chinese Medicine are safe, natural, and evidence-based options that help reduce pain and support long-term healing.

Research shows acupuncture can help with many of the most common pain conditions, including:

✨ Low back pain & neck pain
✨ Migraines and tension headaches
✨ Knee osteoarthritis
✨ Shoulder pain
✨ Chronic muscle tension
✨ Post-surgical recovery and acute injuries

Acupuncture works by calming inflammation, improving circulation, and helping the nervous system shift out of pain mode. When combined with customized herbal medicine, the results can be even stronger — especially for conditions like endometriosis-related pain or menstrual pain.

If pain is affecting your sleep, mood, or daily activities, you deserve relief and a plan that supports real healing. I’m here to help you feel better, move better, and get back to your life. 💛

Send me a message or visit my website to schedule your appointment.

Email from Cindy Kudelka Acupuncture No need to suffer in pain any longer.   How Acupuncture & Chinese Medicine Relieves Chronic and Acute Pain If you’ve been dealing with pain — whether it’s long-ter

Starting August 17, I’ll be back in the office seeing patients. I look forward to helping patients with their path towar...
08/02/2025

Starting August 17, I’ll be back in the office seeing patients. I look forward to helping patients with their path towards healing 

In America today, opioid pain medications are prescribed at alarmingly high rates for pain management. With the known si...
02/21/2023

In America today, opioid pain medications are prescribed at alarmingly high rates for pain management. With the known side effects, acquired tolerance over time, and potential addiction, it is essential to have access to alternative methods of pain relief, such as acupuncture, Chinese herbs, and/or cupping therapy, in order to eliminate the dangers associated with drug dependence and abuse.

Pain can present itself in a number of ways, including migraines, headaches. sports injuries, arthritis, immune conditions, surgical recovery, dental pain, and menstrual cramps. Any of these conditions may be treated successfully with acupuncture and Chinese Medicine.

There are multiple studies that have shown how effective acupuncture is for the treatment of pain. Prescription drugs' main purpose is to stop pain from being felt, but not for curing or healing the condition causing it. Acupuncture, by tapping into and amplifying our bodies' ability to self-heal, aims to resolve the root of the issue, which would result in not only alleviating the pain temporarily but also preventing it from resurfacing.

For those who are currently struggling with opioid dependence, acupuncture can provide relief during the withdrawal process, both physically and mentally. Given the statistics, opioids pose a serious threat to both physical and mental health. Those seeking pain management therapies owe it to themselves to try an alternative that poses no risks.

If you or a loved one are currently struggling with acute or chronic pain, please do not hesitate to reach out and schedule an appointment. Your body will thank you.

Yours in health,
Cindy Kudelka LAc, MSTOM

Photo credit: Miguel Teck Arteaga

02/20/2023

If I were to provide an acupuncture workshop to the general public, what type of information or features would you like it to include? For in person and online. What questions about acupuncture do you have?

01/26/2023

Welcome new member Cindy Kudelka Acupuncture!

Cindy graduated from Pacific College of Oriental Medicine-Chicago in 2010 with a Master of Science in Traditional Oriental Medicine. Her five-year master’s program included over 3,000 hours of study and more than 1,000 hours of clinical internship. She is also board-certified in Chinese herbology and acupuncture by the National Certification Commission for Acupuncture and Oriental Medicine.

Cindy’s specialty training includes balanced-method acupuncture, advanced-pulse diagnostics, the advanced classical Chinese herbal system of the Shang Han Lun, Master Tung acupuncture, bloodletting, and myofascial trigger-point therapy.

For more information call 847-579-9882 or
email cindykacupuncture@gmail.com

Many people do not realize that the costs of acupuncture services and prescribed herbal medicine are deductible medical ...
01/24/2023

Many people do not realize that the costs of acupuncture services and prescribed herbal medicine are deductible medical expenses and can be claimed for tax purposes.

What is a medical expense?

Acupuncture falls under the definition of a medical expense which is: the costs of diagnosis, cure, mitigation, treatment, or prevention of diseases, and the costs for treatments affecting any part or function of the body. They include the costs of equipment, supplies, and diagnostic devices needed for these purposes.

What expenses can you include?

ACUPUNCTURE TREATMENTS:
You can include the amount you pay for acupuncture for you, your spouse, children, and dependents.

PRESCRIBED HERBS AND SUPPLEMENTS:
Nutritional supplements, vitamins, Chinese herbal supplements, and other natural medicines that are recommended by a medical practitioner as treatment for a specific medical condition diagnosed by a physician are tax-deductible.

TRANSPORTATION TO ACUPUNCTURE APPOINTMENT:
The standard mileage rate allowed for out-of-pocket expenses for a car when you use it for medical reasons is 18 cents per mile for 2022.
Bus, taxi, train, parking fees, tolls, and plane fares primarily for and essential to medical care are also included.

How much of the expenses are included?

You can deduct only the amount of your total medical and dental expenses for the year which is more than 7.5% of your adjusted gross income.

If you would like an itemized receipt of your treatments from 2022, feel free to contact me and I would be happy to provide that for you.

Yours in health,
Cindy Kudelka MSTOM, LAc

12/05/2022
Beginning January 2023, I will be seeing patients at my new location in Oakbrook. The Oakbrook office hours will be Mond...
12/04/2022

Beginning January 2023, I will be seeing patients at my new location in Oakbrook. The Oakbrook office hours will be Mondays from 1-8pm and Thursdays from 9-3pm. The new office address is:

Advanced Natural Health
17 W 580 Butterfield Rd. Suite J
Oakbrook, IL 60181

At the beginning of 2023, I will no longer be seeing patients at my Midway location (Blooming Lotus) or on Wednesdays at Lakeview. My Lakeview clinic hours on Sundays will remain the same.

Feel free to schedule directly online at www.cindykudelka.com or call (847)579-9882.

Wishing everyone a happy and healthy holiday season. I look forward to seeing you in 2023.

Yours in health,
Cindy Kudelka MSTOM, LAc

Chinese Medicine & FertilityWhen a couple is struggling to conceive, Chinese Medicine may not be the first thing that co...
07/25/2022

Chinese Medicine & Fertility
When a couple is struggling to conceive, Chinese Medicine may not be the first thing that comes to mind. Most couples may begin to contemplate IVF or see a fertility specialist. Many couples are simply unaware that Chinese Medicine has been responsible for countless successful pregnancies throughout the thousands of years it has been in existence. The treatment approaches of Eastern and Western medicine differ in many ways; Eastern medicine has a holistic view of the entire body, whereas Western medicine tends to have a compartmentalized view, focusing solely on the region that is affected. I’ve helped many women become mothers throughout my years in practice. Many of them simply felt stressed and hopeless in the process, especially when they viewed their timeframe for having a child as limited. Below are a few cases that come to mind:

Case 1:
31-year-old Jenny had been unsuccessful trying to conceive for the past 8 years. She had a lot of health complications, which presented as chronic pelvic and abdominal pain, preventing her from performing many daily activities. Over the course of 6 years, she had been diagnosed with endometriosis, fibroids, polyps, an underactive gallbladder, IBS, IC, acid reflux, and gastritis, resulting in multiple abdominal surgeries. She came into the office for weekly treatments and was given customized Chinese herbs to help alleviate pain, harmonize her digestion and regulate her menstrual cycle. After one menstrual cycle, she found out she was pregnant for the first time. Her pregnancy was high risk because of her health history and amount of pelvic and abdominal pain. Throughout the duration of her pregnancy, she came in for acupuncture treatments to help alleviate her pain and severe nausea and vomiting. At the end of her third trimester, she had a scheduled C-section and gave birth to a healthy baby boy.

Case 2:
34-year-old Lana had come into the office after being diagnosed with premature ovarian failure. At the time of her first appointment, she hadn’t had a menstrual cycle in over 5 months. She started having irregular menstrual cycles after she stopped breastfeeding her daughter 4 years earlier. At the time of her visit, she also presented with pre-menopausal symptoms, which were causing her a lot of grief in her daily life. She had been told by her MD that neither IVF nor other assisted fertility treatments would result in any pregnancies and that she shouldn’t attempt to try because she was not ovulating. The following day after her first treatment she started her menstrual cycle. She had continued treatments weekly and was given customized Chinese herbal formulas, which were modified as her presentation and symptoms changed. In addition, she was monitoring her basal body temperature daily. Over the next few months, her pre-menopausal symptoms diminished and she felt like herself again. As she continued her treatments, the time between her menstrual cycles became shorter. 6 months after her initial visit, she was leaving on vacation and was given an extended amount of Chinese herbs to last the duration of her trip. When she returned from her trip she stated that her basal body temperature had remained really high. When looking at the chart, it appeared that she had ovulated while on vacation and the elevated temperature seemed indicative of pregnancy. When mentioning this to her, she didn’t want to get her hopes up. Later that evening she had taken a pregnancy test, and the result read positive. She followed up with her OB-gyne, which confirmed the test result. Based on some additional lab work, she was also given progesterone to help prevent a potential miscarriage. At the end of her third trimester, she had given birth to a healthy baby girl.

Case 3:
Judy, 38 years old, had been trying to have a baby for years. She had gotten pregnant twice in her early 30s, but had miscarried during the first trimester of both pregnancies. She and her husband had gone through a range of tests, all of which were determined to be normal. They decided to undergo IVF, but after 4 cycles she failed to become pregnant. Overall, she was in good health aside from some difficulty sleeping and menstrual-related symptoms of irritability, breast tenderness, and bloating. Chinese medicine was her last hope and she really didn't think that acupuncture could help her, but she needed to know that she had tried everything before giving up. She began weekly acupuncture treatments along with Chinese herbs. Immediately, she began to feel more relaxed and was sleeping better. A month after treatments had begun, she came in for her appointment and was visibly upset. Unbeknownst to me, she had started the adoption process several months prior, since she had basically given up on the idea of getting pregnant. Unfortunately, the adoption had fallen through and the birth mother had decided to keep the baby. We continued treatments and after 2 months of acupuncture, she became pregnant. She was cautiously optimistic in light of her previous history of miscarriages. We continued treatments throughout her pregnancy and she gave birth to a healthy baby boy.

Case 4:
Jen, 33 years old, came into the office because she and her husband wanted to start a family. She had a history of 2 early-term miscarriages over the course of 2 years. A friend of hers had suggested she try Chinese medicine. She was hoping it might be able to help even though she was skeptical. Both she and her husband had seen Western medical practitioners and were both issued a clean bill of health. While discussing her overall health and medical history, she expressed how much stress and pressure she was under. It was disrupting her sleep and she had a handful of digestive issues as well. After a few weeks of treatments, she was able to sleep soundly and she didn’t feel as overwhelmed emotionally. Her digestive issues slowly began to regulate as well. After 3 months of weekly treatments and customized Chinese herbs, she had become pregnant. We continued treatments throughout her pregnancy and she carried to full turn, delivering a beautiful baby girl.

If you or someone close to you is struggling to conceive, consider trying Chinese Medicine. Even if Western fertility treatments are sought out, incorporating Chinese Medicine with them has shown to increase success rates. If you have any questions or want further information, feel free to contact me directly.

January 25, 2022 is the beginning of Spring moxa season, which lasts approximately 4 weeks; the peak being Chinese Lunar...
01/27/2022

January 25, 2022 is the beginning of Spring moxa season, which lasts approximately 4 weeks; the peak being Chinese Lunar New Year, Feb 1, 2022. During this time, the Life Gate is open and more vulnerable, potentially allowing illness (cold) to invade deeper into the body than other times of the year. This is also a time when moxa heat can pe*****te deeper into the body’s Life Gate than usual. The Life Gate also goes by the name of the Ming Men, Dan Tien and is located just below the umbilicus, deep within the body. Treating the body with moxa during this time is great way to help prevent illness and help strengthen the body’s yang/vital life force/immune system/metabolism, support the building and regulation of qi and blood, improve blood circulation, and regulate fluids. Because of this, moxa can also alleviate pain, and encourage the softening of lumps/nodules.

Traditionally, moxa is ignited and held close to skin’s surface, encouraging heat to pe*****te deeper into the body. As time has passed, methods of utilizing moxa have also evolved. One of the most convenient ways, as well as one of my favorites, is with moxa heat packs. Moxa heat packs are self-heating and can be easily applied to the low belly or low back while resting at home or on the go. KS Choi Corp, a company that makes moxa heat packs, also supplies a Velcro belt in their package. The belt has a pouch fitted for the heat pack, making mobility more accessible. Purchase of a box of moxa heat packs is affordably available on Amazon.com.

If you have been dealing with various health issues, have a weakened immune system, or simply want to focus on improving your health, I’d recommend that you take advantage of this time and moxa daily throughout the course of this season.

Always acknowledge your ancestors and the struggles they have gone through to help get you to where you are right now.  ...
07/25/2021

Always acknowledge your ancestors and the struggles they have gone through to help get you to where you are right now.

Have you had your routine dose of acupuncture lately?
04/14/2021

Have you had your routine dose of acupuncture lately?

Address

17W580 Butterfield Road Suite J, Oakbrook Terrace
Villa Park, IL
60181

Opening Hours

Monday 1pm - 8pm
Thursday 9am - 3pm
Sunday 9am - 4pm

Telephone

+18475799882

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