04/02/2026
✨Black walnut (Juglans nigra) is a tree native to the US that's harvested for its wood and edible nuts. The tree bark has been used in traditional medicine.
✨Black walnuts have been used in alternative medicine due to their kernels' believed anti-inflammatory, antibacterial, and antioxidant properties.
✨Black walnuts contain a polyphenol known as ellagitannins. These compounds have anti-inflammatory and antioxidant properties in the body that help reduce inflammation and free radicals (substances that cause damage to cells, proteins, and DNA).
✨Black walnuts contain protein, fiber, and healthy fats. These nutrients may help manage diabetes by lowering or stabilizing blood sugar levels.
✨Components in black walnuts may help prevent cancer through various mechanisms, such as reducing inflammation, positively influencing the gut microbiome, and killing cancer cells. DM to order and more information!🌿