https://www.facebook.com/1730980893782154/

CASA YOGA

Yoga for Your Home and Lifestyle

01/07/2026

Classes resume next week!! Start off slow with an hour of SLOW FLOW on Tuesday! All classes the week of 1/12 are FREE!! Try them all and then purchase your package for the spring ✨
Tuesday 12:15-1:15pm SLOW FLOW VINYASA
Wednesday 12:15-1:15pm VINYASA YIN COMBO
Thursday 12:15-1:15pm STRONG FLOW VINYASA

01/05/2026

Hard to believe we start the semester next week! Villanova Rec Group Fitness is offering Demo classes for the week of 1/12 - come try class for free and then purchase your packages for the semester with the regular schedule beginning 1/19
✨✨
Start the Year of the Horse with me:
Tuesdays 12:15-1:15pm Slow Flow Vinyasa
Wednesdays 12:15-1:15pm Vinyasa Yin
Thursdays 12:15-1:15pm Strong Flow Vinyasa
✨✨
It’s time to move forward - gallop towards your goals!

12/15/2025

That’s a wrap 🎁 on the fall semester of yoga at Villanova ✨ Fitness classes begin again 1/12 with a week of demo classes free to try - look for the sign-up links. I will post them when they are live.
✨
My schedule for spring:
Tuesdays 12:15-1:15pm Strong Flow Vinyasa
Wednesdays 12:15-1:15pm Vinyasa Yin Combo
Thursdays 12:15-1:15pm Slow Flow Vinyasa
✨
Classes are back to ⭐️ 1 HOUR ⭐️ where we’ll build in new peak poses each week, while establishing and practicing a core routine & core strength sequence. All with plenty of time to breathe to start and end in relaxation. ⚡️Something to look forward to in 2026! ⚡️
✨
Until then, Merry Christmas and Happy Everything!! See you in the New Year!

09/29/2025

✨Savasana✨
Sometimes the hardest pose and sometimes the most needed 💫
#

08/11/2025

Preseason , midseason, offseason - any time is a good time to add yoga to your training✨ Yoga for performance, focus, and injury prevention/recovery✨ Strength & Flexibility in Mind & Body✨

DM to schedule in the Philadelphia area

08/08/2025

Fall Semester loading…

07/30/2025

I’ve spent the past 8 weeks of the summer guiding yoga classes to be present, stay present, and embrace abundance ✨ As I prepare for my fall classes and my 10th year of teaching, I’m making some changes to follow my own guidance. You’ll notice my website is no longer linked - I’m letting that go - clients have always and can continue to schedule with me directly for private and group/team sessions. All class offerings will be featured here and some new content coming soon ✨ Yoga is a lifestyle and my goal is always for you to find a space in your life for yoga, making any space wherever you are feel like home ✨ From this space of abundance, I am so grateful for everyone who has practiced with me this past decade and I look forward to continuing our practice together 💛

xo Krista

(photo featuring Uluwatu, Bali - staying connected to the abundance of my summer)

06/22/2025

Back home and back to class on Tuesday for the rest of the summer session! (ends 7/29) - different landscape, same vibes✨

06/17/2025

What yoga dreams are made of 🙏

06/14/2025

Celebrating Global Wellness Day today with a Gong Bath Ceremony led by the highest priest in Ubud 🥣 🙏✨

06/11/2025

June’s full moon - the Strawberry Moon - is a good one

05/30/2025

Hey Villanova Yogis - summer (YOGA) starts on Tuesday!! 🙏 45 min all levels vinyasa ✨ flow your body, slow your mind - recharge and reset Tuesdays at noon ⚡️

Address

800 E Lancaster Ave
Villanova, PA
19085

Website

facebook.com

Alerts

Be the first to know and let us send you an email when CASA YOGA posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to CASA YOGA:

Shortcuts

Want your practice to be the top-listed Clinic in Villanova?