The Sovereign Sanctuary Within

04/15/2026

I recently observed a beautiful shift in a client who had been navigating chronic hip and shoulder tension. During our session, we stepped away from the physical and focused on cleansing the energy centers, inviting universal life force energy (Holy Spirit) to flow through those specific areas.

The transformation was immediate—she reported feeling a complete release of those symptoms by the end of the hour. It is a powerful reminder that when we address the spirit, the body often follows.

I don’t "fix" the body—I simply facilitate a space where the Holy Spirit can restore balance.

If you are currently looking for a non-physical approach to your wellness journey, I would be honored to share more about how this process works. You can book a session at https://flowdara.com/book/the-sovereign-sanctuary-within?filter=sessions

Note: “Reiki and energy work are complementary practices intended to support relaxation and stress reduction; they do not replace traditional medical care."

04/12/2026

04/11/2026

Card pull for the collective (everyone reading this). I would normally do this in a video, but I’m in a noisy environment so a photo of the card and my intuitive interpretation of it will have to suffice.

I pulled the 5 of pentacles tarot card
1. The pentacles card represents earthly things. Money, Career, Economy, Your home, etc. it’s about sustainability and provision.
2. The #5 in the tarot represents conflict, sudden change, unpredictability, instability, chaos, etc.

What I’m sensing from spirit with this card.

When I look at this card, there are a lot of things going on. To me, there is cold and winter snow. There is not much else you can see. The lady in this photo is not dressed for the season. Her hair represents barren twigs, her dress becomes that of a cage, caging that which is alive and therefore limiting its productivity.

Current world events is bringing a lot of uncertainty into our economy right now. A lot of people continue to survive, but there is a lot of fear and uncertainty surrounding many of us. I feel like the spirit is warning us to brace for change. Now is the time to pause, reflect on what has brought us to this point. As the flower is caged in the photo, it may be time to look at how our nest egg is fairing. Can we add to it? Are your Investments secure? Can they do better elsewhere? It’s could also be time to pause and listen to spirits guidance. Spirit speaks through your own inner voice and your own intuition. It’s the still small voice that you will almost dismiss if you aren’t paying close attention.

DISCLAIMER:
This card pull is for personal exploration and entertainment only and does not constitute financial advice. We are not financial advisors. If you need financial advice please consult with the appropriate professional.

04/10/2026

Today Challenge Is To Put This In Practice! If you change your thinking you change the world. The problem for all us is what goes on in between our two ears.

Who said this quote below?

“Whatever is true, whatever is noble, whatever is right, whatever is pure, whatever is lovely, whatever is admirable—if anything is excellent or praiseworthy—think about such things."

04/09/2026

If you aren’t careful, you will waste your time by giving your energy to people who never wanted it. Wait for them to ask, then decide if it benefits you or them. Your thoughts are your own. Guard your mind to think on things that propel you forward, not depress and suppress you.

04/08/2026

Here is a way you can release negative energy and bring in white healing light. You can do this all@by yourself. You are the sovereign sanctuary within!

04/05/2026

Take a breath with me. If the world feels too loud or too empty right now, let’s find one minute of steady ground together. You don’t have to carry it all alone.

04/05/2026

If you are navigating a sudden loss, grief or major life transition, you don’t have to do it alone. I provide mediumship, psychic clarity and energy healing to help you find your footing when everything feels shattered.

04/04/2026

You are psychic. We all are. Here is when you need to book a session with a psychic healer.

04/04/2026

Read my latest blog post. “How To Select An Ethical Psychic Medium & Spiritual Healer

For every genuine practitioner working with integrity, there are individuals more interested in your wallet than your well-being. So, how do you distinguish a true lightworker from a charlatan? Here are seven ways to know you are working with a true professional.