Jesse Coomer Breath

11/03/2025

Start your education today!

10/29/2025

There is theory and there is doing. In The Language of Breath Breathworker School our goal is to prepare you to go out into the world with unshakable confidence... so that you can learn more while in the field.

It is essential to arrive prepared, but you do need to arrive.

Learn more about our program by clicking on the link in our bios or by sending a DM: LOB206

Our next in-person capstone is in Brian Head UT in June, but you can start the self-paced portion now to give yourself plenty of time to learn and attend our weekly Language Labs where we sharpen skills and go over Q&A

10/27/2025

Uncertainty is a certainty in life! It is our choices and actions that bring us towards or away from our goals, and these are always influenced by our state.

This study echoes other research, continuing to confirm what we have believed for years.

However, breathing slowly isn't always easy to do, which is why The Language of Breath is about more than just deploying the right technique at the right time. We are always working to improve our inner-team, using breathing and awareness.

10/23/2025

Can to move your ribs? Take a minute and check right now! Notice how when you move them, you are breathing?

That is no mistake!!

However, many clie to struggle with full activation of the intercostal muscles, and this can be for many reasons, but the first step is becoming aware of the issue.

The has never been a better time than right now to improve your breathing mechanics. Each breath counts, and you are worth the work!

DM if you'd like to work together to improve your breath mechanics. Or perhaps youd like to learn how to help others? DM LOB 2026 for more i for on The Language of Breath Breathworker School

10/21/2025

Answering Breath Club Questions LIVE NOW:

Join The Breath Club at: https://www.patreon.com/c/MidwesternMethod

10/21/2025

Sharing what I love is my happy place. It's one of the places where time moves differently and my heart is filled with joy.

I love to say that a teacher is a curious person who can't keep a secret. I have been this since as far back as I can remember, and breath has been a topic that has offered endless opportunities for learning and sharing.

If you would like to learn from a teacher like this, DM me or check out my books, courses, and YouTube channel.

10/18/2025

Just weeks away, this retreat is one of our signature events! Everything from deep breathwork sessions, cold plunge, sauna, sound healing, and education you can use for the rest of your life!

DM for more info for or see the link in my bio!

10/16/2025

The founding members of The Language of Breath Collective finished their in-person capstone with a collaborative session using mixed techniques according to the Language of Breath system.

I had 8 breathworkers taking turns guiding me in breath.

The goal was to work together and use the science and art of vreathwork to create a session that was unforgettable. Well, they succeeded!

Over the years we have developed lots of creative ways to incorporate the science and the art of breath, never forgetting that the ultimate goal isn't simply repeating what other people have done, but understanding what we are doing to the point of making major shifts in the experience of our clients and groups.

There is a big difference between our school and the certification mills out there spending huge budgets on ads all over your feed.

To learn more DM LOB206 - and I will personally answer. No bots. Real people. Real results in your practice and in your business. Let's grow together.

PS- We can only tag 20 people but every person in these pictures is near to our hearts in the LoB Collective!

10/15/2025

And then, I ascended into heaven... Just kidding 😉

In the world of breathwork gurus, we see people dressed in religious-looking garb saying things that mimic religion.

(And there is nothing wrong with religion, by the way!)

However, I cringe so hard when I see breathwork instructors trying to fill the role of a priest or pastor... or a messiah!

Breathing is a psychophysiological action that can make us feel profound things. It can put us in touch with ourselves in ways unlike anything else.

And that is why gurus use it to build disciples rather than to set people free. (Even though they tell you another story. Trust me! I have fallen for more than one guru in my career.)

You don't need a guru.

All you might need is a coach or a mentor; someone more interested in you finding your path than having you follow theirs.

DM if you'd like to work with me or learn to do what I do for my clients.

10/13/2025

Research shows that practicing this breathing cadence twice daily for 10 minutes per session increases Heart Rate Variability, leading to better cardiac health, lower stress, and better mood.

It is free here:

10-Minute 4-6 Cadence Breathing for HRV, Vagus Nerve & Nervous System BalanceBreathe at a rhythm of 4 seconds in, 6 seconds out to activate the vagus nerve, ...